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Anxiety and depression therapists and psychiatrists in Iowa


Top anxiety and depression therapists and psychiatrists in Iowa
Find anxiety and depression support in Iowa with 370 licensed providers offering evidence-based therapies like CBT and stress management. Sessions are available in-person or virtually, with many providers offering free consultations and flexible scheduling.
Hello and thank you for looking at my profile. My approach to providing therapy is to Keep. It. Simple.
I focus on the mind-body connection to help you understand why things feel the way they do, how our brain and body interpret certain feelings and experiences, and then what you can do to try to manage those feelings and make situations feel more comfortable and under control.
I specialize working with adolescents, but welcome all ages and genders. My main areas of clinical focus are in mood disorders such as depression and anxiety.
Are you going through a major life change and feeling unsure of what comes next? Maybe you're adjusting to an empty nest, a career change, retirement, or the loss of someone important to you. These changes can bring feelings of worry, sadness, loneliness, or uncertainty about who you are and what you want from life.
I help adults in midlife and later life work through these challenges with greater confidence and peace of mind. Whether you're dealing with anxiety, depression, grief, family concerns, or changes in your health, you don't have to figure everything out on your own.
My goal is to help you feel heard, supported, and better able to handle life's ups and downs. Together, we'll explore what matters most to you, build practical tools to manage stress, and find ways to bring more meaning and joy into your life.
I believe that even difficult changes can lead to new opportunities for growth. With compassion, understanding, and years of experience, I'm here to help you move forward in a way that feels right for you.
I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.
As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.
My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.
Great to meet you!
As a Licensed Professional Clinical Counselor with 6 years of experience, I believe that prioritizing your mental health is essential to creating happiness and stability in life. I know that seeking help can be one of the hardest steps, and I truly respect the courage it takes to reach out. I focus on supporting clients who are navigating addiction, trauma, and other significant stressors, and I’m committed to meeting you with empathy, understanding, and honesty from the very beginning.
If you are feeling stuck, overwhelmed, or weighed down by life's challenges, you are in the right place. I’m Kristi Lampe. I obtained my M.Ed and am a Iicensed clinical professional counselor (LCPC). My passion is to help teens and adults break through the barriers holding them back. Whether you are navigating the heavy fog of depression, the constant noise of anxiety, or the profound pain of trauma and grief, I am here to help you find your footing.
Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!
I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.
Maybe you're carrying something you've never said out loud. Maybe you look fine from the outside and feel worn down underneath it. Either way, you don't need to arrive with the right words or an explanation.
I'm a Clinical Psychologist with over 20 years of experience. I work with people living with trauma and PTSD, including the aftermath of crime and moments of real crisis. A lot of my work also deals with the weight people carry from what the world expects of them: the pressures that come with being a woman or a man, the small daily slights, discrimination, and inequality that add up over the years.
Outside of session you'll usually find me running, on a yoga mat, or watching basketball. I'm convinced cooking and gardening count as therapy too.
I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.
About our therapists who can help with anxiety and depression in Iowa



- 99%Anxiety
- 95%Depression
- 87%Stress management
- 81%PTSD
- 80%Trauma

- 98%Aetna
- 94%Cigna
- 91%Carelon Behavioral Health
- 49%Independence Blue Cross Pennsylvania - Virtual National Network
- 48%Curative

- 99%English
- 4%Spanish
- 2%French
- 1%Yoruba
- 1%Haitian Creole

- 96%Online only
- 4%In-person or online

- 79%Woman
- 21%Man

- 36%Licensed Mental Health Counselor
- 31%Licensed Independent Social Worker
- 23%Advanced Registered Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 30%Family therapy
- 24%Couples therapy
- 13%Child or adolescent therapy
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