Anxiety and depression therapists and psychiatrists in Springfield, IL

I specialize in counseling individuals with addictions, eating disorders, mood disorders, anxiety disorders, and trauma. My goal as a therapist is to help patients live the life they imagine, so please feel free to come in and let me know what you're struggling with, and we will work collaboratively to figure out the best way to move toward healing. I know life can get really challenging at times, symptoms flare up, you feel lost. I'm here to listen to you and work together to help you cope and rebuild the life you want to live.

I earned a bachelor’s degree in Social Work at Colorado State University and a degree in Masters in Social Work from Metropolitan State University Denver and hold my License Clinical Social Work. I have 5+ years experience working as a school social worker. I specialize in working with children and families of all different backgrounds. Through my work, I has helped clients communicate and regulate emotions more effectively. I believe therapy is most effective when clients feel empowered and heard. Therapy continues until clients feels ready and equipped to move forward independently.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

Many come to my practice looking for a provider who offers evidence‐based care, collaborative communication, and a safe space where they can feel genuinely heard and supported, often after arriving feeling overwhelmed, stuck, or unsure of the next step.

I earned my master’s degree in social work from George Williams College and hold licensure in both Illinois and Wisconsin. My clinical experience spans work with diverse populations, including teens and adults navigating a wide range of mental health challenges. I am trained in several evidence‐based therapeutic modalities—CBT, DBT, ACT, and EMDR—which allows me to tailor treatment to each person’s needs and support meaningful, sustainable change.

I provide individual therapy as well as family and couples work. I value helping people move through life’s stressors, strengthen their coping skills, and recognize the progress they make toward their goals.

If you have questions about the services and supports available to you, your family, or your loved ones, I’m here to help. I’d also be glad to share more about what I enjoy most in the therapeutic process and how we can work together to build a healthier, more grounded life.