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Anxiety and depression therapists and psychiatrists in Springfield, IL

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Top anxiety and depression therapists and psychiatrists in Springfield, IL

Struggling with anxiety or depression in Springfield? Connect with experienced providers who offer relaxation training, cognitive restructuring, and exposure therapy tailored to your needs. Headway supports both talk therapy and medication management with flexible virtual and in-person appointments.

Omotola Danmole-Odimayo

Omotola Danmole-Odimayo

Psychiatric Mental Health NP

In-person • 3.3 mi away • Springfield, IL


My name is Dr Tola. I am a psychiatrist NP with over 15 years of psychiatrist practice. Worked with Veterans, adult population and children. In this practice at this time, l will be seeing adults and young adults over 18.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Hitekshya Nepal

Hitekshya Nepal

Psychiatrist

In-person • 3.3 mi away • Springfield, IL


“My style is calm, thoughtful, and practical. I aim to create a safe, respectful space where patients feel heard, supported, and empowered to take an active role in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
William Acton

William Acton

Therapist

Virtual & in-person • 3.3 mi away • Springfield, IL


“I specialize in working with individuals who struggle with Anxiety and Depression using an eclectic approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Allison Green

Allison Green

Therapist

Virtual & in-person • 3.3 mi away • Springfield, IL


“My goal is to help you build healthy coping skills, recognize your strengths, and move toward a life that feels more balanced, hopeful, and fulfilling.”
Anxiety, Depression, Anger management, Stress management, Trauma
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Tommy Thompson

Tommy Thompson

Therapist

Virtual & in-person • 5.7 mi away • Springfield, IL


“I focus on attachment in session, meaning in part, that you can feel comfortable and engaged in the session.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 14 insurance carriers
Mary Brooks

Mary Brooks

Psychiatric Mental Health NP

Virtual & in-person • Carlinville, IL


My nursing career began in 2010 when I first became a Registered Nurse. In 2017 I graduated from Maryville University in St. Louis, MO with my master’s degree in nursing and became a board-certified Family Nurse Practitioner (FNP-C) licensed in Illinois. I have been blessed to work in many facets of healthcare since and has also become a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). With a strong foundation in both primary care and mental health, my approach aligns overall wellness and hormone optimization with physical, mental, and lifestyle well-being.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Donna Newbold

Donna Newbold

Therapist

Virtual & in-person • St. Charles, IL


“I am a Cognitive Behavioral Therapist who offers a safe and inclusive space to process what is holding you back from your best life.”
Anxiety, ADD/ADHD, Bipolar disorder, Chronic conditions, End of life care
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Emily Bouldin

Emily Bouldin

Therapist

Virtual • Illinois


I’m a licensed social worker with experience supporting adults navigating anxiety, depression, life transitions, and complex stressors. I’ve worked in hospital and community-based settings, where I focus on meeting people where they are and helping them feel understood - not judged.

I believe therapy should feel collaborative and practical. My goal is to help you better understand yourself, build coping skills, and create meaningful, lasting change in your day-to-day life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sidney Johnson

Sidney Johnson

Therapist

Virtual • Illinois


“Healing happens through relationship, and I believe that change begins when clients feel truly seen, heard, and understood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joanna Haydon

Joanna Haydon

Therapist

Virtual • Chicago, IL


“Before becoming a therapist, I practiced law for over a decade, which gives me a deep understanding of high-achieving women...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Tiffany Schaefer

Tiffany Schaefer

Therapist

Virtual • Illinois


“Her approach is focused on helping individuals gain self-awareness and develop strategies to promote growth.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Kristin Kunz

Kristin Kunz

Therapist

Virtual • Illinois


“Using Internal Family Systems (IFS), EMDR, and my experience as a CADC, we'll gently understand the parts of you that have been protecting you for years, process painful experiences, and create lasting healing without judgment.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Creative, Holistic, Warm
Accepts 6 insurance carriers
Kyra Smith

Kyra Smith

Therapist

Virtual • Illinois


“My therapeutic style is down‐to‐earth, straightforward, and deeply compassionate. I'm nonjudgmental and warm, but I also believe in honest conversations that create real change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Gina Tapella

Gina Tapella

Therapist

Virtual & in-person • Orland Park, IL


“I believe that everyone's journey is unique, and I'm committed to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Aiden Sismondo

Aiden Sismondo

Therapist

Virtual • Illinois


I’m Aiden, a Licensed Clinical Social worker that is specialize in trauma informed care and LGBTQIA affirming therapy. My clients would say that I am a warm and down-to-earth therapist that affirms and gives space for you to be yourself.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Oladunni Boladale

Dr. Oladunni Boladale

Psychiatric Mental Health NP

Virtual & in-person • Chicago, IL


“With my strong nursing background, I can properly evaluate clients for medical, nutritional, hormonal, and environmental causes of symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 12 insurance carriers
Elizabeth Kazlauski

Elizabeth Kazlauski

Therapist

Virtual • Illinois


“My goal is to provide a safe, grounded, and supportive space where you feel heard, understood, and equipped to begin creating meaningful change.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Mya Yee Nandar

Mya Yee Nandar

Psychiatric Mental Health NP

Virtual • Illinois


“With respect for ancient healings and an integration of modern scientific insights, my commitment is to deliver compassionate and culturally attuned care...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Tangela Graham

Tangela Graham

Therapist

Virtual • Illinois


“I help people work through anxiety and depression with a simple, down to earth style that feels safe and relatable.”
Anxiety, Depression, Chronic conditions, Eating disorders, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Anene Achebe

Anene Achebe

Psychiatric Mental Health NP

Virtual • Illinois


I have a doctorate degree in nursing from Maryville University St Louis, Missouri. I have clinical experience in mental health services of over ten years. I excel in psychiatric evaluation and medication management,enhancing patient well-being through expert care and cultural competent practices.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Catherine Cordell

Catherine Cordell

Therapist

Virtual • Illinois


“I take a collaborative, person-centered approach—tailoring therapy to fit your goals, strengths, and needs.”
Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Affirming, Creative, Humorous
Accepts 9 insurance carriers
Christian Brown

Christian Brown

Therapist

Virtual • Illinois


“My goal is to create a safe, supportive, and judgment-free environment where clients feel heard, understood, and empowered to grow.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Creative, Humorous
Accepts 5 insurance carriers
Agatha Demarchi

Agatha Demarchi

Therapist

Virtual • Illinois


“I bring a warm, collaborative, solution-focused approach to therapy, helping clients feel supported, grounded, and empowered throughout their healing process.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Crystal Williams

Crystal Williams

Therapist

Virtual • Illinois


“My clinical treatment approaches are collage of multiple treatment modalities such as Cognitive behavior therapy (CBT)/compassion focused/ emotional focused/ psychodynamic therapy/solution focused/ and strength based...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jaime Williamson

Jaime Williamson

Therapist

Virtual • Illinois


“I believe therapy should feel like a space where you can show up as you are without judgment while also building practical tools for real change.”
Anxiety, Depression, ADD/ADHD, Anger management, LGBTQIA+
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Adrienne Smith

Adrienne Smith

Therapist

Virtual • Illinois


“I specialize in treating depression, anxiety, and mood issues with a variety of specialized techniques.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ashia Harvest

Ashia Harvest

Therapist

Virtual • Illinois


I’m A. Harvest, a Licensed Clinical Social Worker (LCSW) and Certified Case Manager (CCM) with 21 years of experience in social work and behavioral health. My background spans outpatient mental health, integrated primary care, medical social work, rehabilitation, hospice, telehealth, group therapy, and leadership — much of it within the Veterans Health Administration, where I've had the privilege of serving veterans, military families, caregivers, and healthcare professionals.

As a wife, mother, caregiver, and healthcare professional myself, I understand what it feels like to carry multiple roles while trying to show up for everyone - including yourself. I bring both professional expertise and personal insight to my work, and I believe that combination matters. You'll find me warm, authentic, and genuinely invested in your well-being. I strive to create a space where you feel truly heard, respected, and never judged.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Holly Lewis

Holly Lewis

Therapist

Virtual • Illinois


“My practice is rooted in compassion, respect, and a deep belief that you are the expert in your own life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Participatory
Accepts 7 insurance carriers
Tiffany Johnson-Bey

Tiffany Johnson-Bey

Psychiatric Mental Health NP

Virtual • Illinois


“I specialize in working with children, adolescents, adults, couples, families, veterans, LGBTQ+ individuals, neurodivergent clients...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Andrew Caldwell

Andrew Caldwell

Therapist

Virtual • Lawrenceville, IL


I have been a counselor for over 5 years, with over 16 years in the helping field. I completed my Bachelors & Master at LCU in 2020. I completed my clinical licensure in 2022. I have practiced in multiple settings and love meeting people where they’re at.

I primarily work from a EFT (Emotionally Focused Therapy). I completed EFCT training in the Summer of 2025.

Anxiety, Depression, Family issues, Relationship issues
Affirming, Creative, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jerrie Baxley-Brown

Jerrie Baxley-Brown

Therapist

Virtual • Illinois


“I work with adults experiencing anxiety, depression, stress management challenges, PTSD, relationship concerns, and women's issues, helping them build practical skills while creating lasting emotional growth.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Daniece Townsend

Daniece Townsend

Therapist

Virtual • Illinois


“I take an eclectic approach to therapy, meaning I draw from several evidence-based practices—such as CBT, REBT, mindfulness, and person-centered approaches—to meet you where you are.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julia Blum

Julia Blum

Therapist

Virtual • Illinois


“My approach is collaborative, trauma-informed, and grounded in real-life experience. We'll work together to help you reconnect with yourself and make meaningful changes.”
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Khiara Mills

Khiara Mills

Therapist

Virtual • Illinois


“I believe therapy should feel collaborative, authentic, and tailored to your unique needs and goals.”
Anxiety, LGBTQIA+, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lindsay Wolff

Lindsay Wolff

Therapist

Virtual • Chicago, IL


As a Licensed Clinical Social Worker, I believe that prioritizing mental health is an integral part of quality of life. Congratulations on taking the first step towards self improvement! I have been practicing for 20 years with a focus on individuals experiencing depression, anxiety, ADHD, and difficulty with life transitions. I am also passionate about working with couples who are experiencing disconnection, conflict, and communication issues.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
John Kleber

John Kleber

Therapist

Virtual • Illinois


“I work a lot with men who aren't sure therapy is for them, adults dealing with OCD and intrusive thoughts, and people navigating narcissism and difficult relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Inquisitive, Warm
Accepts 6 insurance carriers
Benjamin De La Torre

Benjamin De La Torre

Therapist

Virtual • Illinois


“I help clients using a humanistic solution focused approach incorporating mindfulness and exploring the clients' experiences and how they can re-write the story of their lives by their design.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lucia Kye

Lucia Kye

Therapist

Virtual • Illinois


“My goal is to provide a safe, collaborative, and supportive space where you can feel heard, gain insight, and begin creating meaningful change...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Diabetes
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sameka Dowell

Sameka Dowell

Psychiatric Mental Health NP

Virtual • Illinois


“The sessions are conversational, where patients learn how their past experiences can affect current moods and behaviors.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Shobana Shanmugavelayutham

Shobana Shanmugavelayutham

Therapist

Virtual • Illinois


“I truly believe in each individuals ability to come to a conclusion on what is best for them. With a little warmth, love and guided conversation, a person can really grow so much!”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

About our therapists who can help with anxiety and depression in Springfield, IL

Number of therapists serving Springfield, IL
There are over 2,727 therapists in Springfield, IL accepting new patients.
2,727+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 99%Aetna
  • 95%Blue Cross and Blue Shield of Illinois
  • 90%Cigna
  • 86%Carelon Behavioral Health
  • 66%Ascension
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
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  • 86%Online only
  • 14%In-person or online
Provider gender
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  • 80%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 32%Licensed Clinical Professional Counselor
  • 7%Advanced Practice Registered Nurse
  • 5%Clinical Psychologist
  • 5%Full Practice Authority Advanced Practice Registered Nurse
Treatment approaches
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  • 99%Individual therapy
  • 35%Family therapy
  • 24%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.