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Anxiety and depression therapists and psychiatrists in Boise, ID

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Boise, ID

Find anxiety and depression support in Boise with 413 licensed therapists offering evidence-based treatments like CBT, behavioral activation, and stress management. Headway connects you with empowering providers who use cognitive restructuring and relaxation techniques to help you feel better. Sessions are virtual or in-person, covered by insurance, with many patients paying as low as $0 per session.

Andrew Pittington

Andrew Pittington

Therapist

Virtual • Idaho


“I have found that clients need a safe space to express themselves, learn coping skills, and build confidence.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Whitney Wollweber

Whitney Wollweber

Therapist

Virtual • Idaho


“The heart of my practice is Person Centered - focusing on each individual's needs, preferences, and values...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Jeff Bergstrom

Jeff Bergstrom

Therapist

Virtual • Idaho


“My approach is collaborative and flexible — I draw from ACT, CBT, mindfulness-based cognitive therapy, motivational interviewing, and attachment-based care...”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carly Herbert

Carly Herbert

Therapist

Virtual • Boise, ID


“I am a provider that uses humor to heal. I love connecting with people and helping some that have a hard time with the idea of therapy.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Creative, Empowering
Accepts 10 insurance carriers
Jordan Bowman

Jordan Bowman

Psychiatric Mental Health NP

Virtual • Idaho


“I'm passionate about helping individuals heal by getting to the root of their mental health challenges, not just managing symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Nathan Porter

Nathan Porter

Therapist

Virtual • Rigby, ID


Nathan has lived in Idaho for the majority of the past forty years. He enjoys nature, the great outdoors and the four seasons. He also enjoys good humor, camping, gardening, sculpting, woodworking and time with his family. Nathan has worked as a Licensed Clinical Social Worker for over nineteen years in East Idaho and has developed a proprietary curriculum to help those who struggle with life issues such as anxiety, depression, addiction and PTSD.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Michele Unsworth

Michele Unsworth

Therapist

Virtual • Idaho


“I strive to create a warm environment that allows you to feel comfortable and safe, while also being challenged to try on new ways of thinking and being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Roman Laws

Roman Laws

Therapist

Virtual • Idaho


“My focus is on helping adults navigate the unique challenges that come with ADHD, anxiety, and depression.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michael Henderson

Michael Henderson

Therapist

Virtual • Idaho


“I aim to help my clients understand the underlying factors that contribute to their ongoing distress and provide tools that empower them to feel a sense of control in their lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Adrian Jones

Adrian Jones

Therapist

Virtual • Idaho


“My style is relaxed and supportive, allowing you to feel at ease as we navigate your journey together.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Dana Avey

Dr. Dana Avey

Therapist

Virtual • Idaho


“Clients are empowered to recognize and harness their own strengths and abilities, while new skills and insights are developed to support increased self-awareness...”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Susan Martinelli

Susan Martinelli

Therapist

Virtual • Idaho


Hi. I'm Susan (Simmons) Martinelli and, simply stated, "I love people"...every individual one. I have over 30 years' experience in the mental health field with people who may also suffer with substance use and addiction or vice versa. The two often go hand-in-hand and it can be a devastating and life-changing moment to realize you possibly have either a mental illness and/ or a substance/ alcohol use problem. I simply want to help you find your healthy path...whatever that is for you. I look forward to learning about you as a person and what we can accomplish together.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Patrick Ide

Dr. Patrick Ide

Therapist

Virtual • Idaho


“It takes major strength to realize when you need a hand and actually reach out for it. That doesn't sound like weakness to me. It sounds like wisdom.”
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Abigail O'Neal

Abigail O'Neal

Therapist

Virtual • Idaho


“I work with young adults and adults who are navigating independence, adulthood, identity, anxiety, and the pressure of figuring out what comes next.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Ella Slawson

Ella Slawson

Psychiatric Mental Health NP

Virtual • Idaho


“I take a thoughtful, collaborative approach to care, focusing on understanding each person's concerns and developing a treatment plan together.”
Anxiety, Depression, ADD/ADHD, Sleep disorder, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Morgan Gruhot

Dr. Morgan Gruhot

Psychologist

Virtual • Idaho


“My approach is collaborative, compassionate, and practical, creating a supportive space where clients feel heard, respected, and empowered to make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 4 insurance carriers
Agatha Foxx

Agatha Foxx

Therapist

Virtual • Idaho


“Healing begins when people are given the opportunity to explore all parts of themselves, including the parts that are difficult to face or that we feel ashamed of.”
Anxiety, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Christina Nelson

Dr. Christina Nelson

Psychologist

Virtual • Idaho


“I am an expert in psychotherapy, you are an expert in yourself, and I believe you already have many of the answers inside of you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Cathy McMullen

Cathy McMullen

Therapist

Virtual • Idaho


“I am committed to assisting those I work with in improving their mental health and quality of life through evidenced-based approaches.”
Anxiety, Depression, Anger management, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Bryan Stanfill

Bryan Stanfill

Therapist

Virtual • Idaho


“I value authenticity, so being genuine with my clients is important to me. My theoretical approach is primarily cognitive-behavioral.”
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Affirming, Inquisitive, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gaynell Hill

Gaynell Hill

Therapist

Virtual • Idaho


“When you're ready to move forward with your identified intention, I am here to support, encourage and empower you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Boise, ID


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 3 insurance carriers
Leisa Watkins

Leisa Watkins

Therapist

Virtual • Idaho


“I focus on strengthening communication skills & addressing traumas through EMDR, IFS, CBT, family structural therapies & DBT to promote healing & functionality.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Terra Jackson

Terra Jackson

Therapist

Virtual • Idaho


“I have worked with adults experiencing stress disorders, trauma history, major depression, anxiety, suicidal thinking, obsessional thinking and compulsive behaviors, attention and focusing difficulties and emotional control challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Tabitha Rupard

Tabitha Rupard

Therapist

Virtual • Idaho


“I believe in the power of collaboration and creating a safe, non-judgmental space where you can explore your thoughts and feelings.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Richard Brown

Dr. Richard Brown

Psychiatrist

Virtual • Idaho


“I emphasize a medication management-focused approach in my psychiatric practice, ensuring that each patient receives a tailored pharmacological treatment plan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Jamayla Gray

Jamayla Gray

Therapist

Virtual • Idaho


“During our sessions, you can expect to move from feeling stuck to making tangible progress. I'll provide you with a supportive and safe environment where we'll work together to identify your specific goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lisa Altemus

Lisa Altemus

Therapist

Virtual • Idaho


“I strive to create a warm and accepting environment so you feel comfortable to communicate the challenges you face in your life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 11 insurance carriers
Jared Tawney

Jared Tawney

Therapist

Virtual • Idaho


“I love giving client's an arsenal of tools to try on thier issues to find out what works best for them.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Megan Brown

Megan Brown

Therapist

Virtual • Idaho


“I believe in the power of neuroplasticity, and that healing is not only possible, but sustainable when therapy honors your pace and your story.”
Anxiety, Depression, Chronic conditions, Family issues, OCD
Empowering, Holistic, Humorous
Accepts 11 insurance carriers
Sarah Stewart

Sarah Stewart

Therapist

Virtual • Idaho


Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.

My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.

I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.

At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.

Depression, ADD/ADHD, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. John Brailsford

Dr. John Brailsford

Therapist

Virtual • Idaho


“My approach to therapy tends to be direct and empowering and includes examples, humor, metaphor and some storytelling.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Energetic
Accepts 10 insurance carriers
Cade Dopp

Cade Dopp

Therapist

Virtual • Idaho


“When you are feeling hopeless about your challenges, I am here to reignite your hope and help you find the motivation to try again and succeed.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Alyssa Coan

Alyssa Coan

Therapist

Virtual • Idaho


“I believe that the body and brain hold onto experiences after certain events and might get hung up or even stuck.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Brianne Scott

Brianne Scott

Therapist

Virtual • Idaho


“I believe that a compassionate and collaborative therapeutic environment is the best way to create and sustain positive change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Misty Besch

Misty Besch

Therapist

Virtual • Coeur d'Alene, ID


I believe therapy should be a place where you feel safe, heard, and accepted. Whether you're struggling with anxiety, depression, trauma, relationship concerns, ADHD, grief, or major life transitions, my goal is to help you better understand yourself, develop effective coping strategies, and create meaningful, lasting change.

I earned my Master of Social Work from the University of Texas at Arlington and have experience in private practice, medical social work, community mental health, and pediatric therapy. I am EMDR-trained and integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), trauma-informed therapy, Motivational Interviewing, strengths-based therapy, and play therapy when working with children.

I work with clients across the lifespan and enjoy helping people heal from trauma, manage anxiety and stress, improve emotional regulation, strengthen relationships, and build resilience. My approach is collaborative and individualized because I believe every person brings unique strengths and experiences to therapy.

Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. I would be honored to walk alongside you as you move toward healing, growth, and the life you want to create.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shannon Keleher

Shannon Keleher

Therapist

Virtual • Idaho


“My dedication to empowering women stems from a profound admiration for their resilience and inner strength.”
Anxiety, ADD/ADHD, Relationship issues, Stress management, Women's issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Taylor Stemple

Taylor Stemple

Therapist

Virtual • Idaho


“I take a client centered and strengths-based approach to therapy to provide individualized care to each person.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers
Nathan Johnson

Nathan Johnson

Therapist

Virtual • Idaho


“I've worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Christopher Cator

Christopher Cator

Psychiatric Mental Health NP

Virtual • Idaho


“I am a passionate Psychiatric Nurse Practitioner who will work collaboratively with you, the patient, to regain and maintain balance in your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

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