Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Boise, ID


Top anxiety and depression therapists and psychiatrists in Boise, ID
Find anxiety and depression support in Boise with 448 licensed therapists offering evidence-based treatments like CBT, behavioral activation, and stress management. Headway connects you with empowering providers who use cognitive restructuring and relaxation techniques to help you feel better. Sessions are virtual or in-person, covered by insurance, with many patients paying as low as $0 per session.
I specialize in working with individuals facing PTSD, complex trauma, substance abuse challenges, and more. I earned a Master of Social Work degree from Ohio State University College of Social Work in 2012.
Are you feeling stuck in painful patterns and looking for support that truly meets you where you are? I help adults, couples, and families navigating trauma, anxiety, depression, and relationship struggles find steadier ground and reconnect with themselves and each other. My work is especially focused on helping people heal from hard experiences, build confidence, and create relationships that feel safe, honest, and fulfilling.
Welcome. I have been a Licensed Clinical Professional Counselor for over 17 years. I grew up in Idaho and received my Master's in Counseling from Boise State University. I strive to create a space where you feel heard, respected, and supported. I believe every person has a unique story, and my role is to walk alongside you as we explore challenges, build on your strengths, and work toward the changes that matter most to you.
I am a Licensed Psychologist (PhD, Penn State University) dedicated to helping people navigate mental health concerns, gain a deeper understanding of self and relationships, and build practical tools to live a more authentic and meaningful life. I specialize in anxiety, burnout, work stress, depression, sleep difficulties, relationship challenges, and cultural issues.
No matter how long you have struggled, or how stuck you feel, you CAN heal and grow...I believe that; and I will help you believe that, as we work together. I work with people of all ages who struggle with a wide range of issues including, but not limited to anxiety, depression, stress, trauma and interpersonal issues. You will be in a safe, empathic, and non-judgmental space with me, as we do healing and transformative work, and I would be honored to help empower you to move forward.
I have spent my entire career spanning nearly three decades, dedicated to social work. I have worked during my undergrad in the medical field in such areas as hospice, home, health, rehabilitation, hospital, cancer center, and geriatric phycology.
Later, I earned my master's in trauma and mental health for Denver University. I now have been in a practice of mental health counseling for the last five years.
About our therapists who can help with anxiety and depression located within 20 miles of Boise, ID



- 96%Anxiety
- 96%Depression
- 87%Stress management
- 87%PTSD
- 83%Trauma

- 96%Aetna
- 91%Cigna
- 83%Regence BlueShield of Idaho
- 65%Blue Cross of Idaho
- 65%Carelon Behavioral Health

- 100%English
- 4%Spanish

- 100%In-person or online

- 61%Woman
- 39%Man

- 43%Licensed Clinical Social Worker
- 30%Licensed Clinical Professional Counselor
- 13%Advanced Practice Registered Nurse
- 13%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 26%Couples therapy
- 17%Family therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































