Find a therapist in Boise, ID — covered by insurance
Top therapists in Boise, ID accepting new patients
Boise residents deserve accessible mental health support. Headway's network of 429 providers serves communities throughout Downtown, North End, and Foothills with compassionate care. Access talk therapy or medication management virtually or in-person, with most initial consultations free and sessions often significantly reduced through insurance coverage.
Are you feeling stuck in painful patterns and looking for support that truly meets you where you are? I help adults, couples, and families navigating trauma, anxiety, depression, and relationship struggles find steadier ground and reconnect with themselves and each other. My work is especially focused on helping people heal from hard experiences, build confidence, and create relationships that feel safe, honest, and fulfilling.
I specialize in working with individuals facing PTSD, complex trauma, substance abuse challenges, and more. I earned a Master of Social Work degree from Ohio State University College of Social Work in 2012.
I specialize in high-demand professionals, overwhelmed mothers, men's emotional health & anger management, former college athletes, and relational wellness. You might be an attorney or executive facing intense burnout, a mother caught in a constant fight-or-flight cycle, a former athlete losing your identity after competitive sports, or a man struggling with anger and communication breakdowns in your relationship.
I graduated with a Master of Arts in Professional Mental Health Counseling from Lewis & Clark Graduate school of Education and Counseling (Portland, OR) in 2023. As a graduate student I interned at Allies in Change in Portland, OR, facilitating men’s groups and received specialized training in abuse intervention, mens issues, and anger management. My past experience makes me especially able to connect with and understand individuals in high demand careers. I am also skilled at teaching people how to communicate effectively in a variety of contexts both personal and professional.
I am ready to listen and to help you in any way I can. I have helped many people reduce anxiety and depression and I would like to help you as well. I have worked with college students, new moms, men, people dealing with work/life balance, grief and loss and older adults who are going through various issues such as struggles with their adult children and health issues. Let's turn some of those tears into laughter. Let's talk.
About our therapists located within 20 miles of Boise, ID
- 95%Anxiety
- 95%Depression
- 86%Stress management
- 86%Relationship issues
- 86%Trauma
- 95%Aetna
- 82%Cigna
- 82%Regence BlueShield of Idaho
- 68%Carelon Behavioral Health
- 55%Blue Cross of Idaho
- 100%English
- 95%In-person or online
- 5%In-person only
- 64%Woman
- 36%Man
- 55%Licensed Clinical Social Worker
- 32%Licensed Clinical Professional Counselor
- 9%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse
- 100%Individual therapy
- 27%Couples therapy
- 14%Child or adolescent therapy
- 9%Family therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Boise
> Searching for therapists in Boise starts with knowing what kind of support you want. Boise therapists may focus on concerns like anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare options, look for a therapist whose listed specialties match your needs. Their bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. > > Boise has a growing mental health care community, with options across areas like Downtown, the North End, the Bench, and nearby suburbs. In-person sessions may work well if you want a therapist office near you, while virtual appointments can add more choice if your schedule or location makes travel harder. To narrow your search, compare appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and experience. > > Therapy in Boise can be expensive without insurance. Using in-network insurance is one of the most reliable ways to lower your session cost and understand what you may pay before you book. Headway helps you search for Boise therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs, and book directly when you are ready.
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