Find a therapist in Nampa, ID — covered by insurance
Top therapists in Nampa, ID accepting new patients
Nampa residents can access compassionate mental healthcare through Headway's 422 licensed providers across the city. Whether you're in South Nampa, Downtown, or other neighborhoods, find affirming providers offering talk therapy and medication management with free intake calls available.
Hi, I’m Federica. I’ve been a therapist for 24 years and specialize in helping older teens and adults navigate anxiety, ADHD, trauma, life transitions, and relationship challenges. Whether you’re feeling stuck in old patterns, feeling "too much" or "not enough", or longing for deeper connections, therapy can help. Born and raised in Rome, Italy, I offer therapy in both English and Italian. I also know what it’s like to rebuild in unfamiliar spaces and I deeply respect the courage it takes to ask for help.
Are you feeling stuck in painful patterns and looking for support that truly meets you where you are? I help adults, couples, and families navigating trauma, anxiety, depression, and relationship struggles find steadier ground and reconnect with themselves and each other. My work is especially focused on helping people heal from hard experiences, build confidence, and create relationships that feel safe, honest, and fulfilling.
I specialize in working with individuals facing PTSD, complex trauma, substance abuse challenges, and more. I earned a Master of Social Work degree from Ohio State University College of Social Work in 2012.
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.
With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
I’m a Licensed Clinical Social Worker with experience supporting adolescents, college students, and adults of all ages navigating anxiety, ADHD, trauma, OCD, and life transitions. I use evidence-based therapies including CBT, ACT, DBT, and mindfulness to help clients develop practical tools for emotional regulation and follow-through. My approach is direct, supportive, and focused on long-term growth. I believe meaningful change happens when insight is paired with skill-building and self-respect.
Nathan has lived in Idaho for the majority of the past forty years. He enjoys nature, the great outdoors and the four seasons. He also enjoys good humor, camping, gardening, sculpting, woodworking and time with his family. Nathan has worked as a Licensed Clinical Social Worker for over nineteen years in East Idaho and has developed a proprietary curriculum to help those who struggle with life issues such as anxiety, depression, addiction and PTSD.
The strength and courage it takes to be able to share our experiences is a beautiful and sacred part of being human. My passion is to help individuals express, embrace, and empower their whole selves. Through trauma work, we have the opportunity to break free from shame, guilt, fear, and struggle. This helps us reclaim our power and build resilience. This doesn't justify the pain or trauma, but I wholeheartedly believe that the root of our pain is also the source of where our healing begins.
My approach is direct and encouraging. As a Clinical Mental Health Counselor (CMHC), Clinical Trauma Professional (CCTP), Integrative Mental Health Professional (CIMHP), and Nutrition Specialist (CMHNS), I am devoted to therapy that explores how trauma shapes the nervous system and influences our mindset, beliefs, and emotional responses. Through continued education in neuroscience and integrative health, I can help you understand the elements of the mind, body, and self. This way, we learn about the unique makeup of your whole self and how these elements manifest in your life. With nearly a decade of experience in the mental health field, I have supported individuals navigating complex trauma, including:
- chronic stress, insomnia, and health concerns
- Neurodiversity including head injuries, TBI, ADHD, and ASD
- burnout, people pleasing, perfectionism, imposter syndrome, and work-life balance
- emotional, physical, and sexual abuse
- codependency and attachment trauma
- religious, cultural, and generational trauma
- grief, loss, and bereavement
If you’ve been carrying anxiety, relationship struggles, family conflict, or simply feeling like life has become harder to navigate, you don’t have to figure it all out on your own. Thank you for considering me as your therapist. I’m a Licensed Professional Counselor with over 10 years of counseling experience and a Master of Arts in Marriage and Family Counseling from New Orleans Baptist Theological Seminary. I work with adults facing anxiety, relationship and family challenges, self-esteem concerns, grief, women’s issues, and the unique challenges that can come with aging and geriatric care. I also offer Christian counseling for clients who want their faith to be part of their therapeutic experience. Whatever brings you to counseling, my goal is to understand what you need and help you move toward meaningful change.
I'm a therapist with a commitment to supporting you and your mental and emotional well-being. I have experience working with clients going through crisis, life transitions, relationship struggles, and family discord. I am certified in Creative Arts Therapy and Disaster and Collective Trauma Therapy.
About our therapists serving Nampa, ID
- 97%Anxiety
- 92%Depression
- 88%Stress management
- 80%Trauma
- 79%PTSD
- 98%Aetna
- 91%Cigna
- 88%Carelon Behavioral Health
- 76%Regence BlueShield of Idaho
- 59%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 3%Spanish
- 93%Online only
- 7%In-person or online
- 72%Woman
- 28%Man
- 42%Licensed Clinical Social Worker
- 38%Licensed Clinical Professional Counselor
- 9%Advanced Practice Registered Nurse
- 9%Licensed Marriage/Family Therapist
- 2%Psychologist
- 100%Individual therapy
- 30%Family therapy
- 24%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Nampa
Searching for therapists in Nampa starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to address. Some therapists focus on cognitive behavioral therapy, trauma-informed care, family therapy, couples counseling, or other approaches, so reading each profile can help you understand how they may work with you.
In a smaller city like Nampa, local appointment options may vary by specialty, schedule, and office location. Virtual therapy can expand your search across Idaho while still letting you work with a therapist licensed in the state. When narrowing your options, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, provides in-person or virtual sessions, and offers a free phone consultation. A therapist’s bio can also show how they describe their communication style, session structure, and areas of focus before you book.
Therapy in Nampa can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, review detailed profiles, verify your benefits, and see your estimated cost before booking. You can compare therapists by specialty, availability, appointment format, and insurance fit, making it easier to find someone who matches your needs, accepts your plan, and is ready to take new patients.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.