Find a therapist in Meridian, ID — covered by insurance
Top therapists in Meridian, ID accepting new patients
Seeking therapy in Meridian, Idaho? Headway partners with 436 licensed providers experienced in talk therapy and medication support. Whether you're in central Meridian, Eagle, or Star, find providers who match your needs with flexible scheduling and insurance coverage for personalized care.
Are you feeling stuck in painful patterns and looking for support that truly meets you where you are? I help adults, couples, and families navigating trauma, anxiety, depression, and relationship struggles find steadier ground and reconnect with themselves and each other. My work is especially focused on helping people heal from hard experiences, build confidence, and create relationships that feel safe, honest, and fulfilling.
I specialize in working with individuals facing PTSD, complex trauma, substance abuse challenges, and more. I earned a Master of Social Work degree from Ohio State University College of Social Work in 2012.
That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a loneliness in struggling. But I'm here to help you heal yourself with a new, creative perspective and find resources you didn't know you possessed.
I have been licensed since 2020 and have been working in a private practice ever since. Currently I see individuals ages 13 and up. I am a straight forward counselor and not afraid to call clients out on their inconsistencies. (You are saying you want these changes in life to be made but are your actions in line with your goals). Overall I go by the motto..if you are not changing it, then you are choosing it.
Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.
My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.
I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.
Life can feel overwhelming when you're carrying the weight of anxiety, difficult relationships, or painful experiences from the past. You may find yourself putting others first, struggling with boundaries, or feeling stuck in patterns you can't seem to change. I work with adults who are ready to better understand themselves, heal from past experiences, and create healthier relationships. Together, we'll explore what's keeping you stuck, build on your strengths, and help you move toward a life that feels more balanced, meaningful, and authentic.
Life often throws us into unpredictable, high-stress environments—and navigating those challenges can feel like an intense journey of its own. If you are feeling overwhelmed, burnt out, or carrying the weight of trauma, you don't have to navigate the trail alone.
I specialize in working with individuals who operate in high-stress, high-consequence roles—including military service members, veterans, first responders, and healthcare professionals. Whether you are dealing with critical incident stress, chronic burnout, or complex trauma, I provide a grounded, practical space tailored to the unique culture and demands of your work.
My approach is deeply informed by years of hands-on experience in high-stakes settings. After starting my career as a Wilderness EMT in 2016 and enlisting in the Army National Guard in 2018, I earned my Master’s in Social Work (MSW) from Utah State University. Since then, I’ve served as a Behavioral Health Officer in the National Guard and worked across emergency departments, crisis and disaster response, public education, and outpatient mental health.
Using evidence-based, trauma-informed therapies, my goal is to help you process difficult experiences, build sustainable resilience, and regain a sense of balance. Outside of the clinic, you’ll find me teaching CPR and Wilderness First Aid, spending time with my family, and finding adventure outdoors—a mindset I bring into therapy as we work together to help you thrive, no matter what environment you're navigating.
Hi, I'm Brittney, and I'm excited to support you on your journey to better mental health! I'm board certified as a psychiatric nurse practitioner. I primarily focus on OCD, anxiety, and depression. I am no longer accepting new ADHD clients. My goal is to create a safe, supportive space where we can work together to help you thrive. I look forward to meeting you!
About our therapists serving Meridian, ID
- 97%Anxiety
- 92%Depression
- 87%Stress management
- 81%Trauma
- 79%PTSD
- 98%Aetna
- 90%Cigna
- 87%Carelon Behavioral Health
- 75%Regence BlueShield of Idaho
- 55%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 3%Spanish
- 1%Mandarin
- 94%Online only
- 6%In-person or online
- 73%Woman
- 26%Man
- 40%Licensed Clinical Social Worker
- 39%Licensed Clinical Professional Counselor
- 10%Licensed Marriage/Family Therapist
- 8%Advanced Practice Registered Nurse
- 2%Psychologist
- 100%Individual therapy
- 29%Family therapy
- 24%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Meridian
Searching for therapists in Meridian starts with knowing what kind of support fits your needs. People often look for therapy for anxiety, depression, relationship challenges, grief, life transitions, or work stress. As you compare Meridian therapists, look for someone whose training and listed specialties match what you want to address. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Meridian, local appointment options may be more limited than in larger metro areas, so virtual therapy can help expand your search across Idaho. You may prefer in-person counseling in Meridian, or you may want the flexibility of virtual sessions that fit your schedule. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading profiles before booking can help you understand each therapist’s communication style, session structure, and approach to care.
Therapy in Meridian can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first visit. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs upfront, and book directly when you’re ready. You can browse therapists in Meridian, review bios, and choose someone who matches your needs, schedule, and coverage.