Find a therapist in Meridian, ID — covered by insurance


Top therapists in Meridian, ID accepting new patients
Seeking therapy in Meridian, Idaho? Headway partners with 409 licensed providers experienced in talk therapy and medication support. Whether you're in central Meridian, Eagle, or Star, find providers who match your needs with flexible scheduling and insurance coverage for personalized care.
I specialize in working with individuals facing PTSD, complex trauma, substance abuse challenges, and more. I earned a Master of Social Work degree from Ohio State University College of Social Work in 2012.
I want to make all feel welcome and valued. I strive to create a safe space where my clients can feel heard and cared for. If you’re feeling overwhelmed, stuck in your thoughts, or carrying stress that just won’t seem to let up — you’re not alone. It can be exhausting trying to keep everything together while quietly struggling on the inside. Therapy can be a place where you finally feel supported, understood, and able to breathe again.
My name is Gabby and I started my career with Child Protective Services in my 20s, jump starting my education in legal, education, therapy substance use and other topics that I have continued to study. After leaving CPS, I began by Master in Social Work where I began work at a non-profit supporting families that adopted through the foster care system. After getting a Masters in Social Worker, I moved to Colorado and began working at a Eating Disorder Center. From there, I have spent four years working in psychiatric hospitals leading countless group therapy session and meeting with clients individually. I specialize in CBT, Motivational Interviewing, Solution Focused Therapy and mindfulness skills.
“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.
Because at the end of the day—peace over pressure.”
About our therapists serving Meridian, ID



- 97%Anxiety
- 93%Depression
- 85%Stress management
- 79%Trauma
- 78%PTSD

- 99%Aetna
- 91%Cigna
- 87%Carelon Behavioral Health
- 78%Regence BlueShield of Idaho
- 44%Providence Health Plan

- 99%English
- 3%Spanish
- 1%Mandarin

- 92%Online only
- 8%In-person or online

- 73%Woman
- 26%Man

- 43%Licensed Clinical Social Worker
- 36%Licensed Clinical Professional Counselor
- 11%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse
- 2%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Meridian
Searching for therapists in Meridian starts with knowing what kind of support fits your needs. People often look for therapy for anxiety, depression, relationship challenges, grief, life transitions, or work stress. As you compare Meridian therapists, look for someone whose training and listed specialties match what you want to address. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Meridian, local appointment options may be more limited than in larger metro areas, so virtual therapy can help expand your search across Idaho. You may prefer in-person counseling in Meridian, or you may want the flexibility of virtual sessions that fit your schedule. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading profiles before booking can help you understand each therapist’s communication style, session structure, and approach to care.
Therapy in Meridian can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first visit. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs upfront, and book directly when you’re ready. You can browse therapists in Meridian, review bios, and choose someone who matches your needs, schedule, and coverage.
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