Couples therapists in Nampa, ID

Are you feeling stuck in painful patterns and looking for support that truly meets you where you are? I help adults, couples, and families navigating trauma, anxiety, depression, and relationship struggles find steadier ground and reconnect with themselves and each other. My work is especially focused on helping people heal from hard experiences, build confidence, and create relationships that feel safe, honest, and fulfilling.

I am a Licensed Professional Counselor in Idaho with a Master’s degree in Counseling Psychology from Sofia University, where I specialized in Transpersonal Psychology. My clinical background includes extensive work in outpatient and residential treatment settings, as well as private practice telehealth care.

Many of the clients I support are looking not only to reduce distress, but also to better understand themselves, improve emotional regulation, and create a more grounded and meaningful life.

I provide care through a structured, ethical, and collaborative lens, with a strong focus on clinical clarity, treatment planning, and measurable progress.

Hi, I’m Brian Donovan—a Licensed Marriage and Family Therapist with nearly 20 years of experience guiding individuals and couples through life's tough moments across CA, AZ, ID, OR, and UT.

My approach is warm, direct, and down-to-earth, so our sessions feel supportive, comfortable, and conversational rather than rigid or formal. Whether you’re trying to break free from repetitive relationship arguments, manage daily anxiety, or navigate a big life transition, we’ll work as a team to build clear, practical solutions tailored to you.

I’m here to help you gain clarity, reconnect with what matters, and step forward into your next chapter with confidence.

Hi, I’m Matt, a Licensed Clinical Social Worker with over 12 years of experience helping people navigate life’s challenges and transitions. I work with individuals and couples managing depression, anxiety, trauma, ADHD, parenting struggles, relationship stress, addiction, and autism spectrum disorder (and more, see my list of specialties!)

Therapy can feel like a big step, especially when you’re not sure where to start—but taking that first step says a lot about your strength. I commend you for making the choice to search for help. My goal is to create a calm, welcoming space where you can feel comfortable being yourself. You don’t have to have everything figured out; we’ll take it one step at a time. I’ll meet you where you are and move at your pace, offering support and guidance as you work toward feeling more balanced, capable, and connected.

I believe therapy should be a dynamic, collaborative process that yields real-world results. My practice is built on a foundation of academic excellence and specialized training, including a BA in Psychology from University of Southern California and a Master of Social Work (MSW) from the University of Utah.

My Therapeutic Toolkit: Evidence-Based & Proactive

I don't believe in a "one-size-fits-all" approach. I blend several powerful, evidence-based modalities to help you achieve your goals quickly and effectively:

• ART (Accelerated Resolution Therapy): A specialized approach for trauma and PTSD that uses eye movements to "reprogram" distressing memories and sensations, often providing relief in just a few sessions.
• CBT (Cognitive Behavioral Therapy): We will work together to identify and shift the thought patterns that keep you stuck in cycles of anxiety or depression.
• DBT (Dialectical Behavior Therapy): I provide practical skills for emotional regulation, distress tolerance, and improving relationships—giving you a "manual" for navigating life's hardest moments.

My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.

With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

Hi, I’m Nicole! Therapy with me is about real conversations, practical tools, and accountability. Clients often tell me they appreciate that I’m down-to-earth, supportive, and won’t let them slide. I bring a diverse background of both life and professional experience, allowing me to see multiple perspectives and help you navigate complex relationship dynamics.

I am a Licensed Clinical Social Worker (LCSW) with experience helping individuals, couples, families, and adolescents navigate a wide range of mental health and substance use challenges. I earned my Master of Social Work from Arizona State University and hold an associate's degree in Addiction Counseling Education.

My areas of specialization include substance use and co-occurring disorders, trauma, grief, anxiety, depression, and other behavioral health concerns. I use an integrative, evidence-based approach tailored to each client's unique needs, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and mindfulness-based practices.

Although my clinical career began in substance use treatment, my experience has expanded to include behavioral health across a variety of settings, providing therapy for adults, adolescents, children, relationship counseling, crisis intervention, and ongoing support for individuals working toward emotional well-being and meaningful life changes.

I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Getting honest about what you are carrying can feel like the hardest and loneliest thing you have ever done. I work with adults, teens, and older adults who are navigating recovery, trauma, anxiety, depression, anger, and the big life transitions that leave you feeling stuck. A lot of the people I see have been holding things together on the outside for a long time while quietly struggling underneath. Clients often tell me they finally feel heard and understood here, without any judgment.

“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.

Because at the end of the day—peace over pressure.”