Find a therapist in Boise, ID — covered by insurance

Hi there! I'm Jess- a Licensed Clinical Social Worker, military wife, and mom of two toddlers. I have over a decade of experience supporting women through anxiety, depression, relationship challenges, and major life transitions, including motherhood. My background spans schools, community mental health, substance abuse treatment centers, and child welfare.

Hi, I’m Taylor Garff, a licensed therapist and the founder of Inner Heart Therapy. I work with adults who are navigating anxiety, stress, and identity, especially folks in the LGBTQ+ community or anyone feeling overwhelmed by life’s demands.

I’m someone who believes therapy should feel like a soft place to land, not another thing you have to “get right.” My clients tell me they appreciate my warmth, humor, and ability to hold space for both the hard stuff and the hope. I’ll meet you with curiosity, compassion, and no pressure to be anything other than fully human.

In our work together, we might explore your anxious thoughts, practice ways to feel safer and more grounded in your body, or untangle patterns that keep you stuck. I use a mix of tools—like cognitive-behavioral therapy, nervous system regulation, and the Safe and Sound Protocol, to support you in finding more ease, clarity, and connection in your life.

If you’ve ever felt like you had to explain or defend your experiences, I want you to know you won’t have to do that here. This is a space where all of you is welcome.

I like to foster compassion and unconditional acceptance for whatever you are facing in your life. Our therapy can be a true no judgment virtual space. I can bring kindness, competence, humor, and deep attention and reflection to our conversations and we can work together to discover what you feel you are missing in life.

Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.

My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.

I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.

I am dedicated to help individuals lead fulfilling lives. Starting therapy is a brave step and together we will uncover elusive core issues and assist in transforming blocks, leaving you free to thrive in the life you choose.

My approach integrates acceptance and commitment therapy (ACT), mindfulness, and somatic practices. We will explore unhealthy thoughts, emotions, and beliefs. I bring a mind-body perspective to all my work and believe that therapy is a collaborative relationship.

We will work to help you become your clear, loving, authentic, creative, and fearless self.

I'm licensed in AZ , ID, and WA. I expect that the work we do in session will translate into your everyday life outside of session. I hold my clients with high regard and expect them to do the work toward recovery. Those who I accept as my clients have a strong desire to get themselves together will do great work toward recovery. The the goal is short term care for long term gain.

I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Hi, I’m Jessica, and I’ve been working in the helping professions since 1999. I have a deep calling for holding a guiding light during your dark times. I hold a Master’s degree in Counseling and am a licensed therapist in Arizona, using evidence based talk therapy and trauma processing modalities. Throughout my career, I’ve found that a calm presence can make all the difference, and that’s what I always intend to bring to my work. I’ve also had the honor of being a yoga teacher with a background in holistic living, and understand the mind-body connection. Mindfulness meditation is a part of my own personal practice, and I may incorporate this into my therapy work to help you cultivate peace and clarity.

On a personal note, as an adolescent I exited the conservative, tight-knit religion I was raised in and never looked back. I respect the bravery and courage it takes to be true to yourself. I identify as a multicultural female, who is spiritual not religious. Immersing myself in art, nature and the vast mystery of it all is grounding for me. I have an appreciation for the intersecting philosophies of the world’s wisdom traditions.