Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Wilmington, DE
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Wilmington, DE
Struggling with feeling down or hopeless in Wilmington? Headway connects you with empowering providers trained in cognitive restructuring, relaxation training, and stress management to support your mental health journey.
“It takes immense courage to recognize when you need support, and I am here to provide a safe, non-judgmental space where you can feel truly heard and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
“I use CBT, ACT, Motivational Interviewing, mindfulness, and Solution-Focused Brief Therapy to help clients manage difficult emotions, adjust to change, strengthen relationships, and develop coping strategies that fit their lives.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My holistic approach treats the whole person, not just symptoms, to help you feel balanced and empowered.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Creative, Empowering, Warm
Accepts 4 insurance carriers
“I firmly believe that prioritizing mental health is essential for achieving happiness and stability in life.”
Anxiety, Depression, Bipolar disorder, Maternal mental health, Sleep disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
“I have a mantra that says therapy is for everyone. It can be the ultimate self-care approach since it can be hard trying to find time to think of ways to balance our daily duties, emotional well-being and our relationships in healthy ways.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
.jpeg)
“I really listen to what clients feel will be most supportive to helpful to them- empowering you to take control of your treatment.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I am dedicated to supporting people through depression, anxiety, ADHD, and the complexities of relationships with both others and/or yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 3 insurance carriers
“I feel I offer a positive initial encounter that will encourage you to continue seeking help in order to reach your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I approach therapy from a standpoint of understanding my clients through humor, conversation, and homework.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Priya emphasizes building strong client relationships to foster effective treatment and lasting change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Hi, I’m Chigozie “Blessing” Amaefuna, and I know how heavy life can feel when depression, anxiety, PTSD, or other challenges seem to take over your day-to-day. Many of my clients come to me feeling overwhelmed, isolated, or hopeless—unsure if things can ever change. My role is to help you rediscover hope, calm, and strength in a space where you feel safe, respected, and truly heard.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Holistic, Humorous, Warm
Accepts 4 insurance carriers
“I assist clients to realize their full potential as human beings and restore any broken foundation in mind, spirit, and soul.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Hi, I’m Nicole, a licensed clinical social worker offering telehealth therapy to adults in AZ, DE, IL, PA, TX, and VA through my practice, Bicoastal Counseling & Consultation. I have over a decade of experience working in mental health, schools, and nonprofit settings. I specialize in supporting adults dealing with anxiety, life transitions, burnout, and relationship challenges. My style is warm, collaborative, and grounded in real-life experience.
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am certified in Complex Dialectical Behavioral Therapy and take a skills and mindfulness based approach with many clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is grounded in empathy, respect and when appropriate, some light humor tailored to your unique experiences and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 5 insurance carriers
“A perspective that I hold to is that life can be challenging but there is no need to go through it alone.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“I believe that everyone has the potential to thrive, regardless of their past experiences or current struggles...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I help people respond more effectively to their intrusive thoughts, feelings, and urges so that they no longer interfere with everyday life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, OCD
Challenging, Humorous, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be a place where you can be your true, authentic self with no fear of being judged.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers
“The core of my approach is deep personalization, tailoring treatments to suit the unique needs of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I look for what's nurturing and affirming in each person, couple, child and family and work with you to help it emerge.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Holistic, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Through active listening and thoughtful questioning, we deliver excellent, evidence-based, compassionate care to adult patients.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Accepts 5 insurance carriers
“Karie believes that proper mental health is not just the absence of illness, but the presence of clarity, purpose, and joy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
“I give my clients useful interventions and tools that can help them with different issues they are facing.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 11 insurance carriers
“My approach to psychotherapy is holistic and integrative, focusing on the unique needs and goals of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
“I believe that every person has the capacity for change and growth, and my role is to provide a safe space for clients to explore their experiences and move toward their goals.”
Anxiety, Depression, ADD/ADHD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe in taking a holistic approach to care, addressing not only the symptoms of mental illness but also the underlying factors contributing to the client's distress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
I'm a Licensed Professional Counselor of Mental Health with over 10 years of experience helping adults navigate life's challenges. I specialize in treating anxiety, depression and trauma-related disorders using evidence-based and trauma-informed approaches.
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
“I am practical and patient, I look for empowerment and ways to grow resiliency, joy, and meaning in our lived experiences.”
Anxiety, ADD/ADHD, Anger management, Family issues, Identity issues
Creative, Empowering, Holistic
Accepts 10 insurance carriers
“I see my clients some of the most courageous people on the planet—willing to share their stories, their time and themselves in an honest effort to improve the overall quality of their lives and the lives of those around them.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“My goal is not only to help you feel better but to help you build the confidence and tools needed to continue thriving outside of therapy.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I am Licensed Clinical Social Work/Therapist with over 15 years of experience in the mental health field working with families, youth and young adults.”
Depression, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic, Open-minded, Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe that outstanding psychiatric care extends beyond prescribing medication—it begins with understanding the person behind the diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“My style is warm and direct, with a focus on helping you create meaningful, sustainable change in your daily life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Participatory
Accepts 5 insurance carriers
Offers free consultationsView profile and book
Hi, I'm Carrie! I am a Licensed Certified Social Worker-Clinical (LCSW-C) with a Bachelor's degree in Family Studies from Towson University and a Master of Social Work from Salisbury University. I have been working in the social work field since 2005, with experience supporting individuals, families, and communities. Over the past five years, I have focused on providing individual therapy to adults.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“I'm passionate about supporting women through the many seasons and transitions of life, including motherhood and the emotional challenges that can come with it.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“I specialize in working with adults experiencing anxiety, trauma, substance use disorders, grief, crisis, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be a place where you feel heard, understood, and supported without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
“My approach is grounded in the belief that healing does not happen in isolation—it occurs within the context of our relationships, culture, and the systems that shape our daily lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
321 - 360 of 482 available therapists
About our therapists who can help with anxiety and depression in Wilmington, DE
Number of therapists serving Wilmington, DE
470+
Average years in practice
9 years
Top specialties offered
- 98%Anxiety
- 96%Depression
- 88%Stress management
- 75%Trauma
- 72%PTSD
Insurances accepted
- 98%Aetna
- 93%Cigna
- 90%Carelon Behavioral Health
- 49%Independence Blue Cross Pennsylvania - Virtual National Network
- 43%Curative
Languages spoken
- 99%English
- 6%Spanish
- 2%French
- 1%Haitian Creole
- 1%Yoruba
How they see their clients
- 91%Online only
- 9%In-person or online
Provider gender
- 81%Woman
- 19%Man
License types
- 34%Licensed Clinical Social Worker
- 33%Licensed Professional Counselor of Mental Health
- 27%Advanced Practice Registered Nurse
- 3%Licensed Marriage/Family Therapist
- 2%Psychologist
Treatment approaches
- 99%Individual therapy
- 34%Family therapy
- 21%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 482 therapists with your preferences