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Anxiety and depression therapists and psychiatrists in Wilmington, DE

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Top anxiety and depression therapists and psychiatrists in Wilmington, DE

Struggling with feeling down or hopeless in Wilmington? Headway connects you with empowering providers trained in cognitive restructuring, relaxation training, and stress management to support your mental health journey.

Alexus Dover

Alexus Dover

Therapist

Virtual • Delaware


“Whether you're lost in life's transitions, desiring healthier relationships, seeking to reclaim your identity beyond motherhood...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Cherrisse Bunch

Dr. Cherrisse Bunch

Psychiatric Mental Health NP

Virtual • Delaware


“My approach is collaborative, practical, and tailored to each person's unique needs, symptoms, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Micah Goodwin

Dr. Micah Goodwin

Psychiatric Mental Health NP

Virtual • Wilmington, DE


“My goal is to provide a supportive, compassionate, and nonjudgmental environment where you can be yourself without feeling rushed, dismissed, or misunderstood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Noah Smith

Dr. Noah Smith

Psychiatrist

Virtual • Delaware


I am a board-certified, bilingual (English/Spanish) psychiatrist who is passionate about understanding my clients at a deeper level and helping them find the emotional wellbeing they seek. After finishing my residency at the University of Miami/Jackson Health System, where I served as a Chief Resident, I completed a two-year interpersonal psychoanalysis course at the William Alanson White Institute in New York City.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Metin Cayiroglu

Dr. Metin Cayiroglu

Psychiatrist

Virtual • Delaware


“I believe in showing appreciation and respect for your emotional pain, rather than simply categorizing it as an "illness."”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Creative, Inquisitive

Offers free consultationsView profile and book
Deanna Lunn

Deanna Lunn

Psychiatric Mental Health NP

Virtual • Delaware


“I am a dual-certified psychiatric mental health and family nurse practitioner with nearly 30 years of nursing experience.”
Anxiety, Depression, ADD/ADHD, Stress management, Women's issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Dr. Mabel Lo

Dr. Mabel Lo

Psychologist

Virtual • Wilmington, DE


I am a Clinical Psychologist licensed in Delaware and Iowa. I earned my doctorate (Psy.D., Doctor of Psychology in Clinical Psychology) from the Fuller School of Psychology at Fuller Theological Seminary in California.

I have over 10 years of clinical experience working with diverse populations in the East Coast, Midwest, and Los Angeles area in a variety of settings, such as outpatient behavioral agencies, a psychiatric hospital focusing on chemical dependency, a university counseling center, and a school district. I also received a master’s degree in Marriage and Family Counseling from Hong Kong.

I provide psychotherapy for individuals, couples, and families dealing with a wide variety of concerns. My clinical interests include anxiety and mood disorders, trauma recovery, grief and loss, family of origin issues, ADHD, relational distress, perfectionism, cross-cultural adjustments, and spirituality. I was trained in Eye Movement Desensitization and Reprocessing (EMDR) in 2021 and my specialty area is to help individuals with complex childhood traumas and PTSD using attachment-informed EMDR interventions.

For more details about my background, please visit my website: https://www.nurturingpresencepsychology.com/

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Gianna Harris

Dr. Gianna Harris

Therapist

Virtual • Delaware


“My approach is warm, collaborative, and grounded in the belief that therapy should be a space where you feel supported, challenged, and empowered to create meaningful change.”
Anxiety, Depression, Bipolar disorder, Family issues, Maternal mental health
Energetic, Holistic, Warm
Accepts 3 insurance carriers
Dr. Lilian Ogujiofor

Dr. Lilian Ogujiofor

Psychiatric Mental Health NP

Virtual • Delaware


“After every visit, my clients will feel motivated and lifted in their spirit with a sense of belonging knowing that their concerns have been heard and appropriate interventions implemented.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Courtney Bolick

Courtney Bolick

Psychiatric Mental Health NP

Virtual • Delaware


“I specialize in treatment of OCD, Anxiety, Depression, PTSD and ADHD. My treatment approaches include Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and Medication Management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Lorice Parker

Lorice Parker

Therapist

Virtual • Delaware


I am a Licensed Clinical Social Worker (LCSW-C), LICSW who mainly specializes in adult individual, couples, and family counseling. I am currently licensed in MD, DC, DE, and FL, and PA.

Here is my website loriceparker.com.

I have 20 years of experience providing therapy for individuals, families, and couples. I also have over 28 years of experience working in various social work settings. I am a certified life coach, a licensed minister as well as an author. I believe that every person has the right and ability to live a purposeful and fulfilled life. My goal is to empower, affirm, and build individuals to reach their maximum potential. I will never impose religious beliefs on my clients and will always value and support their individual perspectives. I enjoy facilitating workshops on various life issues, divorce, grief and loss and empowerment. I have facilitated several trainings for other professionals, and I have conducted training around Grief and Loss, Trauma Informed Care, and Understanding Child Development.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Victoria Iwanowski

Victoria Iwanowski

Therapist

Virtual • Delaware


“I specialize in supporting individuals facing mental health challenges related to sports performance.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kristin Baynard

Kristin Baynard

Therapist

Virtual • Delaware


“My goal isn't just to help you cope—it's to help you understand yourself on a deeper level so you can feel more secure, confident, and grounded in your relationships.”
Anxiety, Family issues, Infertility, Maternal mental health, PTSD
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Tracy Fitzpatrick

Tracy Fitzpatrick

Therapist

Virtual • Delaware


“I believe therapy works best when you feel comfortable enough to be yourself. My style is warm, relaxed, and down-to-earth, and I want our sessions to feel like real conversations.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Daniel Kremin

Dr. Daniel Kremin

Psychologist

Virtual • Delaware


“Psychotherapy is NOT a one size fits all approach to improving mental health. Therapy needs to be structured to the nature and needs of the parties involved.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Fatimah "Kay" Boone

Fatimah "Kay" Boone

Psychiatric Mental Health NP

Virtual • Newark, DE


“I am a caring and supportive psychiatric and therapeutic provider. Sometimes I am funny and you will feel like you are working with a friend.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Arthur Howard

Arthur Howard

Therapist

Virtual • Delaware


“My goal is to help clients gain a greater sense of inner peace through the achievement of personal goals and developing harmony, oneness, and satisfaction in their lives.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Brandi Starks

Brandi Starks

Psychiatric Mental Health NP

Virtual • Newark, DE


You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

  • Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
  • High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
  • Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 7 insurance carriers
Jonathan Asayag

Jonathan Asayag

Therapist

Virtual • Delaware


“I believe that when safety is established, bravery follows, allowing for meaningful self-exploration and lasting change.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joy DiCosimo Addeo

Joy DiCosimo Addeo

Therapist

Virtual • Delaware


“Although my passion lies in utilizing family systems theory, I adapt the session focus to meet the client's needs at that moment.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers
Jamila Kase

Jamila Kase

Therapist

Virtual • Delaware


Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Anxiety, Depression, Bipolar disorder, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Ms.  Elaine Argueta

Ms. Elaine Argueta

Therapist

Virtual • Delaware


“I am committed to fostering an inclusive and affirming therapeutic environment where individuals of diverse backgrounds, identities, and experiences feel supported and respected.”
Anxiety, Depression, Chronic conditions, Eating disorders, End of life care
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Anita Sparks

Anita Sparks

Therapist

Virtual • Delaware


“With over 25 years of experience, I have taught people to overcome complex trauma, deal with chronic stress, process the loss of the idealized life...”
Anxiety, ADD/ADHD, End of life care, Family issues, Grief or loss
Challenging, Holistic, Warm
Accepts 14 insurance carriers
Jose Desiderio

Jose Desiderio

Therapist

Virtual • Delaware


“My approach to providing therapy is considered an integrative approach consisting of CBT, psychodynamic, person-centered, and solution focused techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Warm
Accepts 14 insurance carriers
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Delaware


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kathryn Kristol

Kathryn Kristol

Therapist

Virtual • Delaware


“My approach to therapy is empathetic, non-judgemental, and strengths-based. You will feel comfortable, safe, and validated with my welcoming and approachable manner.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Elisheva Gibson

Elisheva Gibson

Therapist

Virtual • Delaware


“My approach to therapy is gentle, supportive, and tailored to your individual needs. Healing happens when you feel truly seen, safe, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bernadette Momoh

Bernadette Momoh

Psychiatric Mental Health NP

Virtual • Delaware


“My clients always feel supported and heard with goal of building a trusting therapeutic relationship with them.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Polly Vaughn

Polly Vaughn

Therapist

Virtual • Delaware


“I see therapy as art. My passion in life is to help individuals with various concerns and assists them with the help needed to create their personal canvas.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Mizhgan Rasoul

Mizhgan Rasoul

Psychiatric Mental Health NP

Virtual • Delaware


“Coming from a Central Asian background, I understand how culture, family, and personal identity can shape our emotional experiences.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
EriK Lowery

EriK Lowery

Therapist

Virtual • Delaware


“I bring warmth, spirit, and strength to therapy—creating a calm, supportive space while guiding clients toward clear, purpose-driven goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Tavoiya Bell

Tavoiya Bell

Therapist

Virtual • Delaware


“With a compassionate, developmentally informed approach, I create a safe and supportive environment where adults, children and teens feel seen, heard, and empowered to heal.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ryan Dobbs

Ryan Dobbs

Therapist

Virtual • Delaware


“My approach is warm, direct, and supportive. I encourage clients to show up as their honest, authentic selves in a confidential, safe space where they can examine, process, and better understand their experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 5 insurance carriers
Stephen Homsey

Stephen Homsey

Therapist

Virtual • Delaware


“I create a warm and friendly environment and take my time to get to know you and what is important to you.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Creative, Humorous, Warm
Accepts 6 insurance carriers
Brian Lookadoo

Brian Lookadoo

Therapist

Virtual • Delaware


“My hopes for our first session together, through compassion, reflection, and active listening, is to build the necessary therapeutic rapport.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Samantha Desiderio

Samantha Desiderio

Therapist

Virtual • Delaware


“I am a warm and empathic counselor that is client-centred focused. I provide a non-judgemental space for my clients to dig deep, understand parts of themselves, and make changes that will help their current functioning.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Antoinette Bogan

Antoinette Bogan

Therapist

Virtual • Delaware


I am passionate about helping people heal, grow, and feel more at home in their own lives. My style is warm, nonjudgmental, and collaborative.

I have a Master’s in Criminal Justice and a Master’s in Clinical Counseling Psychology, and have spent over 20 years supporting individuals through mental health crises, trauma, and life transitions. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) and I genuinely love what I do.

My career has been dedicated to working with some of the most overlooked populations including justice-involved individuals, those navigating reentry, and people in the midst of life’s most difficult moments. My background spans clinical counseling, crisis intervention, and correctional settings, giving me a uniquely grounded perspective on what healing actually requires.

This is a space where all parts of your story are welcome, and where we work together toward the version of yourself you want to become.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Kyara Beck

Kyara Beck

Therapist

Virtual • Delaware


Hello and welcome! I specialize in serving individuals and couples over the age of 18 both working toward and living in recovery from a variety of life events, which may include addiction for the individual/partner/or client's child, socioemotional intelligence as an only child, grief/loss, justice-involved and/or incarceration, changes in confidence or creativity, Highly Sensitive People (HSPs), relationship phases and shifts, or workplace stressors.

Anxiety, Depression, Chronic conditions, Identity issues, LGBTQIA+
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Para Washam

Para Washam

Therapist

Virtual • Delaware


“My hope is to offer you a space where you feel genuinely safe, supported, and welcomed exactly as you are.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Mia Howard

Mia Howard

Therapist

Virtual • Delaware


I provide skilled and compassionate mental health care. I implement different psychotherapeutic techniques, according to your specific needs.

This includes: Psychotherapy, Jungian and Freudian Psychoanalysis, Trauma Informed, Polyvegal Theory treatment (which includes our brain and body connection), Somatic Therapy (which also connects body, mind and breath or spirit), Grief Therapy, LGBTQIA+ informed support if appropriate to you, Mindfulness Therapy based on my life long experience as a yoga practitioner and Certified Yoga Teacher, Narrative therapy for those who like to write, Art therapy to integrate images to the healing process, Attachment Therapy (which includes early childhood relationships to caregivers and how that has influenced you), and Cognitive Behavioral Therapy (which focuses on transforming your negative thoughts to learn new behaviors and ways of thinkings which are more helpful to your wellbeing).

I implement the above mentioned techniques and others as are appropriate and acceptable to your individual emotional, physical and mental health needs.

I provide mental health care for people of all ages, backgrounds and cultures. This includes seniors, adolescents, and children. My profound and extensive education, and diverse professional experiences empower me to help a wide range of people and needs.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in Wilmington, DE

Number of therapists serving Wilmington, DE
There are over 470 therapists in Wilmington, DE accepting new patients.
470+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 96%Depression
  • 88%Stress management
  • 75%Trauma
  • 72%PTSD
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 90%Carelon Behavioral Health
  • 49%Independence Blue Cross Pennsylvania - Virtual National Network
  • 43%Curative
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%French
  • 1%Haitian Creole
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 34%Licensed Clinical Social Worker
  • 33%Licensed Professional Counselor of Mental Health
  • 27%Advanced Practice Registered Nurse
  • 3%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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