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Anxiety and depression therapists and psychiatrists in Wilmington, DE
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Top anxiety and depression therapists and psychiatrists in Wilmington, DE
Struggling with feeling down or hopeless in Wilmington? Headway connects you with empowering providers trained in cognitive restructuring, relaxation training, and stress management to support your mental health journey.
“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“The goal is not to give advice or decide for them; instead, the goal is to guide clients toward discovering their insights and coping strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Although my passion lies in utilizing family systems theory, I adapt the session focus to meet the client's needs at that moment.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers
“I believe in your strength and resilience. Even if you can't see it yet, it's there – and I'll help you find it.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am a person-centered, solution-focused clinician who believes that every individual has the innate potential to overcome life's challenges when supported in the right environment.”
Anxiety, Depression, Anger management, Trauma
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
“I specialize in working with adults experiencing anxiety, trauma, substance use disorders, grief, crisis, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I aim to create a space where clients feel comfortable being honest, vulnerable, and fully themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My goal is to meet you where you are in your journey to get to the goals that you have for your own life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
“I love helping children and adults overcome their distress and other concerns that destabilize their mental health and well-being...”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“My therapy approach is solution focused. I need to know what the problems are yet we don't stay focused on the problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
“My approach to providing therapy is considered an integrative approach consisting of CBT, psychodynamic, person-centered, and solution focused techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Warm
Accepts 13 insurance carriers
“I have worked as a professional in the addictions field since 2014 and as a licensed mental health therapist since 2023...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe that effective treatment starts with a strong therapeutic alliance, collaborative partnership, and accessing my client's personal strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
“I have extensive training in trauma informed treatments and I am a strong proponent of research, teaching, empowerment, and advocacy.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
“My approach to psychotherapy is holistic and integrative, focusing on the unique needs and goals of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
“I'm a very down-to-earth therapist who believes real healing comes from honest conversation and practical steps, not perfection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 11 insurance carriers
“You can expect a humanistic and grounded approach in our sessions. You can equally expect warmth and compassion as much as candid suggestions for sustainable change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
“My goal isn't just to help you cope—it's to help you understand yourself on a deeper level so you can feel more secure, confident, and grounded in your relationships.”
Anxiety, Family issues, Infertility, Maternal mental health, PTSD
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
“I specialize in helping clients navigate anxiety, relationship concerns, attachment wounds, and relational trauma through a warm, relational, and insight-oriented approach.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Janet's approach to psychiatric care is rooted in the belief that mental well-being is deeply connected to the health of the body and spirit, making her practice truly integrative.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Nick Stanzione, MSN, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with a comprehensive background in both inpatient psychiatry and outpatient mental health care. He earned his Master of Science in Nursing from Fairfield University, where he received advanced training in psychopharmacology, psychotherapy, and holistic psychiatric care. With years of experience as a psychiatric RN and clinical leader, Nick approaches treatment with empathy, clinical precision, and a strong emphasis on patient collaboration. He works with adults across the lifespan, tailoring care to meet each individual’s needs. Nick is committed to reducing stigma, improving access to care, and supporting long-term mental wellness through evidence-based, person-centered treatment.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I pride myself on offering an eclectic and tailored approach based on each clients individual needs.”
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Humorous, Warm
Accepts 7 insurance carriers
“My training, education, and techniques are based on cognitive behavioral and psychodynamic approaches, with short and long-term treatment options...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I provide a warm, supportive, and empowering space where clients can feel comfortable showing up authentically and working through life's challenges without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My therapeutic style is very conversational. It's not just asking you how something makes you feel or how something relates to your parents.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I strive to bring empathy, insight, and a grounded presence into every session, creating a space where clients feel supported, respected, and understood.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 10 insurance carriers
“I believe in taking a holistic approach to care, addressing not only the symptoms of mental illness but also the underlying factors contributing to the client's distress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“My clients always feel supported and heard with goal of building a trusting therapeutic relationship with them.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
“My work is grounded in compassion, cultural humility, and a genuine belief in every person's ability to heal and grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My therapeutic style is collaborative, warm, and intentional. I prioritize building a strong therapeutic relationship because meaningful trauma work begins with safety and trust.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
As a Licensed Clinical Social Worker and Certified EMDR Therapist, I have over 14 years of experience with the VA treating trauma, anxiety, phobias, attachment wounds, depression and navigating life and career changes.
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“I am Licensed Clinical Social Work/Therapist with over 15 years of experience in the mental health field working with families, youth and young adults.”
Depression, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic, Open-minded, Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
“Whether you're lost in life's transitions, desiring healthier relationships, seeking to reclaim your identity beyond motherhood...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“My approach to care is collaborative, respectful, and solution-focused. I believe that medication management should be personalized, not one-size-fits-all...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My warm, holistic, and person centered approach to therapy allows space for clients to feel safe and supported.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers
“I use a non-judgmental strengths based approach with tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and client centered practices to use a holistic approach for person to gain the skills to uplift...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 5 insurance carriers
“I show up with empathy, curiosity, and a calm, grounded presence, and I'm committed to creating a space where you can speak freely without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
“I have witnessed incredible growth and healing in the individuals and couples I have worked with and believe that every person who is committed to inner work is capable of creating the life they want and deserve.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
- Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
- High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
- Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 6 insurance carriers
Where an atmosphere of non-judgement exists, lies comfort for one to explore themselves. Mindfulness-based, CBT best describes my style. I value open-mindedness and also feel it is important to address how thoughts, emotions, and behaviors influence one another. Training and education in Community Mental Health from Wilmington University launched a two decade long mission for me to explore the field of psychology and help others to optimize the quality of their life.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 10 insurance carriers
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