Find a therapist in Wilmington, DE — covered by insurance
Top therapists in Wilmington, DE accepting new patients
Find mental health support in Wilmington across neighborhoods like Riverside, Trolley Square, and Eastside. Headway connects you with 418 licensed providers offering talk therapy and medication management, with many accepting insurance and available for sessions as soon as tomorrow.
I bring a diverse clinical background that includes work in child welfare, family therapy, trauma-informed care, and supporting survivors of sexual and physical assault. I earned my Master of Social Work degree from Widener University and completed 3,200 hours of clinically supervised experience toward earning my LCSW license. My approach to therapy is compassionate, collaborative, and grounded in evidence-based practices. I regularly incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Motivational Interviewing, and Cognitive Processing Therapy (CPT) to help clients build practical coping skills, process difficult experiences, and create meaningful, lasting change.
Después de más de una década de análisis sobre los procesos terapéuticos, creo fielmente en que cada ser humano tiene la capacidad y el potencial para hacerse cargo de cada asunto en su vida. Sin embargo, en ocasiones las personas necesitan apoyo cuando se encuentran en medio de una situación difícil. Me ofrezco como facilitador para ayudar a quienes lo necesiten a descubrir o desarrollar sus capacidades para entender el problema, encontrar maneras de solucionarlo y desarrollar las acciones necesarias para que la situación mejore y puedan continuar adelante. En especial, apoyo a personas que enfrentan ansiedad y/o estrés, transiciones de vida (separaciones, pérdidas, estudios universitarios, etc.) y/o traumas (EMDR). Apoyo especialmente a adultos(as) jóvenes (18 a 39 años) y adultos(as) de mediana edad (40 a 65 años); estudiantes universitarios(as), atletas, estudiantes-atletas, hispanohablantes, parejas y familias.
I am a Licensed Professional Counselor (LPC) with master's degrees in Community Counseling and Educational Counseling. My experience in both community mental health and school has shaped my compassionate, collaborative approach to therapy. I specialize in helping clients throughout Pennsylvania and Delaware navigate chronic stress, anxiety, emotional exhaustion, burnout, and life transitions. Together, we'll create practical strategies to restore balance, strengthen boundaries, and help you reconnect with yourself.
Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.
Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.
Are you looking for an experienced mental health professional who listens to you carefully and with respect? Are you wanting a therapist who is honest with you, takes your goals seriously and wants to make sure you are receiving the support you want and deserve? If so, I may be a good fit for you.
Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!
I’m a Psychiatric Nurse Practitioner, and my path into this work comes from a genuine desire to help people feel understood and supported during some of their hardest moments. My experience in both inpatient and outpatient settings has shown me how complex mental health can be, so I approach each client with empathy, patience, and respect for their individual story. I specialize in treating anxiety, ADHD, depression, and mood disorders.
Over twenty years of experience providing mental health services to a wide range of clients - finding the unique nature of each individual.
About our therapists serving Wilmington, DE
- 97%Anxiety
- 94%Depression
- 87%Stress management
- 76%Relationship issues
- 75%Trauma
- 99%Aetna
- 93%Cigna
- 89%Carelon Behavioral Health
- 45%Independence Blue Cross Pennsylvania - Virtual National Network
- 40%Providence Health Plan
- 99%English
- 6%Spanish
- 2%French
- 1%Haitian Creole
- 1%Hindi
- 95%Online only
- 4%In-person or online
- 84%Woman
- 16%Man
- 38%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor of Mental Health
- 20%Advanced Practice Registered Nurse
- 3%Licensed Marriage/Family Therapist
- 3%Psychologist
- 99%Individual therapy
- 38%Family therapy
- 23%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Wilmington, DE
Searching for therapists in Wilmington starts with knowing what kind of support you want. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and work stress. As you compare therapists, look for specialties, therapy styles, and experience that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller city like Wilmington, local appointment options may vary by neighborhood, schedule, and therapist specialty. Virtual therapy can expand your options across Delaware while still letting you work with a licensed therapist who fits your needs. As you narrow your search, consider whether a therapist is accepting new patients, has availability that works with your calendar, offers in-person or virtual sessions, and provides a free phone consultation. Reading bios before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Wilmington can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find therapists who match your preferences and show estimated out-of-pocket costs before you book. You can enter your insurance details to confirm coverage for your specific plan and provider. You can browse therapists in Wilmington, review profiles, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.