Find a therapist in Wilmington, DE — covered by insurance


Top therapists in Wilmington, DE accepting new patients
Find mental health support in Wilmington across neighborhoods like Riverside, Trolley Square, and Eastside. Headway connects you with 387 licensed providers offering talk therapy and medication management, with many accepting insurance and available for sessions as soon as tomorrow.
I specialize in trauma-informed care for survivors of trauma including sexual assault, domestic violence, and sex trafficking.
Hello and welcome! I specialize in serving individuals and couples over the age of 18 both working toward and living in recovery from a variety of life events, which may include addiction for the individual/partner/or client's child, socioemotional intelligence as an only child, grief/loss, justice-involved and/or incarceration, changes in confidence or creativity, Highly Sensitive People (HSPs), relationship phases and shifts, or workplace stressors.
As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based, and stigma-free care to support healing and lasting growth. With a background in emergency and trauma care, I take a collaborative, holistic approach that considers the connection between mind and body. I specialize in treating anxiety, depression, trauma-related concerns, and mood disorders through a personalized combination of psychotherapy, medication management, and lifestyle support. My goal is to help you feel heard, empowered, and supported every step of the way, at a pace that feels right for you.
I utilize Cognitive behavioral, Dialectical behavioral and Acceptance and Commitment Therapy (CBT and ACT). I graduated from Delaware State University in 2019 with my Master of Social Work Degree. I currently hold my Licensed Clinical Social Work (LCSW) and Certified Advanced Drug and Alcohol Certification (CAADC). I’ve worked in various settings ranging from treating offenders in a correctional facility, residential mental health and substance use programs to outpatient individual therapy. I specialize in Addiction, Anxiety, Depression and Grief.
Welcome. Taking the first step toward support is not always easy, and I’m glad you’re here.
I’m a Licensed Clinical Social Worker in Delaware and Pennsylvania, and I’ve been working in mental health since 2007. My background includes inpatient and outpatient therapy, drug and alcohol treatment, correctional settings, foster care, and work with children and families. This diverse experience allows me to approach each person with understanding, flexibility, and care.
Hi, I’m Chigozie “Blessing” Amaefuna, and I know how heavy life can feel when depression, anxiety, PTSD, or other challenges seem to take over your day-to-day. Many of my clients come to me feeling overwhelmed, isolated, or hopeless—unsure if things can ever change. My role is to help you rediscover hope, calm, and strength in a space where you feel safe, respected, and truly heard.
As a board-certified psychiatric nurse practitioner, I believe that prioritizing mental health is essential for achieving happiness and stability in life. Seeking help can often be challenging, so I want to compliment you for taking it! I have been practicing for over five years and have a proven track record of treating complex and severe mental disorders over the last decade. My experience includes working with patients diagnosed with bipolar disorder, schizophrenia, major depressive disorder (MDD), anxiety, post-traumatic stress disorder (PTSD), and addiction.
I hold a Master’s Degree in Human Services with a concentration in Mental Health Counseling from Springfield College, earned in 2014. This advanced training provides the foundation for my clinical expertise and commitment to ongoing professional development.
I believe in client-centered care and the power of therapeutic connection. My goal is to guide clients toward greater mental and emotional well-being, empowering them to overcome adversity and lead fulfilling lives. With compassion and expertise, I am committed to making a positive impact in the lives of those I serve.
About our therapists serving Wilmington, DE



- 96%Anxiety
- 95%Depression
- 86%Stress management
- 77%Trauma
- 75%Relationship issues

- 98%Aetna
- 92%Cigna
- 88%Carelon Behavioral Health
- 48%Providence Health Plan
- 46%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 6%Spanish
- 2%French
- 1%Haitian Creole
- 1%Hindi

- 95%Online only
- 5%In-person or online

- 83%Woman
- 17%Man
- 1%Non-binary

- 38%Licensed Professional Counselor of Mental Health
- 37%Licensed Clinical Social Worker
- 18%Advanced Practice Registered Nurse
- 3%Licensed Marriage/Family Therapist
- 3%Psychologist

- 99%Individual therapy
- 36%Family therapy
- 21%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Wilmington, DE
Searching for therapists in Wilmington starts with knowing what kind of support you want. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and work stress. As you compare therapists, look for specialties, therapy styles, and experience that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller city like Wilmington, local appointment options may vary by neighborhood, schedule, and therapist specialty. Virtual therapy can expand your options across Delaware while still letting you work with a licensed therapist who fits your needs. As you narrow your search, consider whether a therapist is accepting new patients, has availability that works with your calendar, offers in-person or virtual sessions, and provides a free phone consultation. Reading bios before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Wilmington can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find therapists who match your preferences and show estimated out-of-pocket costs before you book. You can enter your insurance details to confirm coverage for your specific plan and provider. You can browse therapists in Wilmington, review profiles, and book directly when you’re ready.
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