Find a therapist in Wilmington, DE — covered by insurance
Top therapists in Wilmington, DE accepting new patients
Find mental health support in Wilmington across neighborhoods like Riverside, Trolley Square, and Eastside. Headway connects you with 387 licensed providers offering talk therapy and medication management, with many accepting insurance and available for sessions as soon as tomorrow.
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Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.
My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.
Hello, my name is Dr. Pamela Wells-Elam. I have been working in the healthcare system with adults for the past 20 years. I have been a nurse practitioner for the past 8 years and hold a Doctoral degree in nursing practice, a master's degree in adult gerontology and psychiatric mental health.
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.
About our therapists serving Wilmington, DE
- 96%Anxiety
- 95%Depression
- 86%Stress management
- 77%Trauma
- 75%Relationship issues
- 98%Aetna
- 92%Cigna
- 88%Carelon Behavioral Health
- 48%Providence Health Plan
- 46%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 6%Spanish
- 2%French
- 1%Haitian Creole
- 1%Hindi
- 95%Online only
- 5%In-person or online
- 83%Woman
- 17%Man
- 1%Non-binary
- 38%Licensed Professional Counselor of Mental Health
- 37%Licensed Clinical Social Worker
- 18%Advanced Practice Registered Nurse
- 3%Licensed Marriage/Family Therapist
- 3%Psychologist
- 99%Individual therapy
- 36%Family therapy
- 21%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Wilmington, DE
Searching for therapists in Wilmington starts with knowing what kind of support you want. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and work stress. As you compare therapists, look for specialties, therapy styles, and experience that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller city like Wilmington, local appointment options may vary by neighborhood, schedule, and therapist specialty. Virtual therapy can expand your options across Delaware while still letting you work with a licensed therapist who fits your needs. As you narrow your search, consider whether a therapist is accepting new patients, has availability that works with your calendar, offers in-person or virtual sessions, and provides a free phone consultation. Reading bios before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Wilmington can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find therapists who match your preferences and show estimated out-of-pocket costs before you book. You can enter your insurance details to confirm coverage for your specific plan and provider. You can browse therapists in Wilmington, review profiles, and book directly when you’re ready.
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