Find a therapist in Wilmington, DE — covered by insurance


Top therapists in Wilmington, DE accepting new patients
Find mental health support in Wilmington across neighborhoods like Riverside, Trolley Square, and Eastside. Headway connects you with 443 licensed providers offering talk therapy and medication management, with many accepting insurance and available for sessions as soon as tomorrow.
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transitions, survive, and thrive using empathy, reflective listening, and humor. She is unapologetically human, honest, and optimistic. Aubria truly cares for her clients and works collaboratively to help them achieve their goals. She aspires to inspire you toward greatness, however you define it.
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
If you're looking for a space where you can truly be yourself, you've come to the right place. With over 20 years of clinical experience, I work alongside individuals from young adulthood through the golden years — meeting you exactly where you are. I believe deeply in your capacity to grow, heal, and thrive. My approach is grounded in humanistic principles, honoring your unique background, culture, and lived experience. Together, we'll explore what empowerment and self-efficacy look like for you — not as isolated goals, but as part of the rich web of relationships and community that shape who you are. I take a whole-person perspective, caring for your mental, emotional, and physical well-being as one connected whole. This is a collaborative, affirming space where you will always feel heard, respected, and valued.
I'm a Licensed Clinical Social Worker (LCSW) and hope to create a space where our most authentic selves feel seen, heard, and thrive. I bring warmth, understanding, and occasional humor to sessions. With years of experience working with folks navigating trauma, stress, anxiety, depression, or life transitions, I meet each person where they are in their journey.
I utilize Cognitive behavioral, Dialectical behavioral and Acceptance and Commitment Therapy (CBT and ACT). I graduated from Delaware State University in 2019 with my Master of Social Work Degree. I currently hold my Licensed Clinical Social Work (LCSW) and Certified Advanced Drug and Alcohol Certification (CAADC). I’ve worked in various settings ranging from treating offenders in a correctional facility, residential mental health and substance use programs to outpatient individual therapy. I specialize in Addiction, Anxiety, Depression and Grief.
My name is Mia Dorman and I am a Therapist/ Licensed Clinical Social Worker who believes that if you do the work on yourself you can build the resiliency to live the life that you desire. I am licensed in Delaware Pennsylvania and Maryland. My philosophy is that I live to RESTORE HOPE in people especially my clients. The word HOPE is filled with having the expectation of finding out what you want out of life or of bringing back what has inspired you to achieve your goals in the past. In life, people can deal with many experiences that can make life difficult. I would like to help you learn how to cope with the ups and downs of life. Through the use of my knowledge and training, I specialize in helping clients overcome depression, seasonal issues, bipolar disorder and anxiety/social anxiety, I have the tools to work with those clients who are experiencing grief and loss. I do not have the expertise to work with clients who have ADHD and Obsessive Compulsive Disorder. I focus on doing therapy through telehealth. I work with clients who are 18 years and above. I have worked in inpatient and outpatient settings. I have worked at schools, hospitals, small agencies and large agencies. I have been in the field for over 20 years and I love working with clients.
I am a Clinical Psychologist licensed in Delaware and Iowa. I earned my doctorate (Psy.D., Doctor of Psychology in Clinical Psychology) from the Fuller School of Psychology at Fuller Theological Seminary in California.
I have over 10 years of clinical experience working with diverse populations in the East Coast, Midwest, and Los Angeles area in a variety of settings, such as outpatient behavioral agencies, a psychiatric hospital focusing on chemical dependency, a university counseling center, and a school district. I also received a master’s degree in Marriage and Family Counseling from Hong Kong.
I provide psychotherapy for individuals, couples, and families dealing with a wide variety of concerns. My clinical interests include anxiety and mood disorders, trauma recovery, grief and loss, family of origin issues, ADHD, relational distress, perfectionism, cross-cultural adjustments, and spirituality. I was trained in Eye Movement Desensitization and Reprocessing (EMDR) in 2021 and my specialty area is to help individuals with complex childhood traumas and PTSD using attachment-informed EMDR interventions.
For more details about my background, please visit my website: https://www.nurturingpresencepsychology.com/
Hello, my name is Dr. Pamela Wells-Elam. I have been working in the healthcare system with adults for the past 20 years. I have been a nurse practitioner for the past 8 years and hold a Doctoral degree in nursing practice, a master's degree in adult gerontology and psychiatric mental health.
About our therapists serving Wilmington, DE



- 98%Anxiety
- 95%Depression
- 88%Stress management
- 75%Trauma
- 74%Relationship issues

- 98%Aetna
- 93%Cigna
- 90%Carelon Behavioral Health
- 47%Independence Blue Cross Pennsylvania - Virtual National Network
- 44%Curative

- 98%English
- 7%Spanish
- 2%French
- 1%Yoruba
- 1%Haitian Creole

- 96%Online only
- 4%In-person or online

- 81%Woman
- 18%Man

- 38%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor of Mental Health
- 21%Advanced Practice Registered Nurse
- 3%Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 37%Family therapy
- 22%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Wilmington
Searching for therapists in Wilmington starts with knowing what kind of support you want. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and work stress. As you compare therapists, look for specialties, therapy styles, and experience that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller city like Wilmington, local appointment options may vary by neighborhood, schedule, and therapist specialty. Virtual therapy can expand your options across Delaware while still letting you work with a licensed therapist who fits your needs. As you narrow your search, consider whether a therapist is accepting new patients, has availability that works with your calendar, offers in-person or virtual sessions, and provides a free phone consultation. Reading bios before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Wilmington can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find therapists who match your preferences and show estimated out-of-pocket costs before you book. You can enter your insurance details to confirm coverage for your specific plan and provider. You can browse therapists in Wilmington, review profiles, and book directly when you’re ready.
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