Find a therapist in Wilmington, DE — covered by insurance
Top therapists in Wilmington, DE accepting new patients
Find mental health support in Wilmington across neighborhoods like Riverside, Trolley Square, and Eastside. Headway connects you with 387 licensed providers offering talk therapy and medication management, with many accepting insurance and available for sessions as soon as tomorrow.
Hi, my name is Dr. Lynn Rosenthal. I have many decades of experience helping people with issues presented. I have two Masters degrees and one doctorate in psychology. My experience varies assisting many with different issues within individual, couples, and marital counseling. I also provide clinical supervision and I am a Board Certified Executive Coach. I have afternoon and evening appointment available.
Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.
Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.
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I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for more than 26 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
If your child is dealing with big emotions, school stress, conflict at home, or the ups and downs that can come with ADHD, oppositional behaviors, anxiety, or depression, you don’t have to figure it out alone. I enjoy working with tweens, teens, and young adults, and I help families better understand what’s going on so things can feel less overwhelming and more manageable. My goal is to help your child feel more grounded, understood, and hopeful.
Taking the first step toward better mental health can feel overwhelming, but you don't have to do it alone. I am Dr. Ete Kwegang, a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, patient-centered care for adolescents and adults experiencing anxiety, depression, ADHD, PTSD, bipolar disorder, and other mental health conditions. Whether you're navigating a new challenge or managing a long-term condition, my goal is to help you feel supported, empowered, and hopeful every step of the way.
I provide comprehensive psychiatric evaluations, medication management, and supportive therapy where you feel heard, respected, and involved in your treatment decisions. My goal is not only to treat symptoms but to help you build lasting wellness.
While providing care to individuals of all backgrounds and beliefs, if faith is important to you, I am happy to incorporate Christian values into your care when requested. Together, we'll work to improve your mental health, build resilience, and help you live a more fulfilling life.
About our therapists serving Wilmington, DE
- 96%Anxiety
- 95%Depression
- 86%Stress management
- 77%Trauma
- 75%Relationship issues
- 98%Aetna
- 92%Cigna
- 88%Carelon Behavioral Health
- 48%Providence Health Plan
- 46%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 6%Spanish
- 2%French
- 1%Haitian Creole
- 1%Hindi
- 95%Online only
- 5%In-person or online
- 83%Woman
- 17%Man
- 1%Non-binary
- 38%Licensed Professional Counselor of Mental Health
- 37%Licensed Clinical Social Worker
- 18%Advanced Practice Registered Nurse
- 3%Licensed Marriage/Family Therapist
- 3%Psychologist
- 99%Individual therapy
- 36%Family therapy
- 21%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Wilmington, DE
Searching for therapists in Wilmington starts with knowing what kind of support you want. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and work stress. As you compare therapists, look for specialties, therapy styles, and experience that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller city like Wilmington, local appointment options may vary by neighborhood, schedule, and therapist specialty. Virtual therapy can expand your options across Delaware while still letting you work with a licensed therapist who fits your needs. As you narrow your search, consider whether a therapist is accepting new patients, has availability that works with your calendar, offers in-person or virtual sessions, and provides a free phone consultation. Reading bios before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Wilmington can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find therapists who match your preferences and show estimated out-of-pocket costs before you book. You can enter your insurance details to confirm coverage for your specific plan and provider. You can browse therapists in Wilmington, review profiles, and book directly when you’re ready.
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