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Anxiety and depression therapists and psychiatrists in Wilmington, DE

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Top anxiety and depression therapists and psychiatrists in Wilmington, DE

Struggling with feeling down or hopeless in Wilmington? Headway connects you with empowering providers trained in cognitive restructuring, relaxation training, and stress management to support your mental health journey.

Marni Seyyid

Marni Seyyid

Therapist

Virtual • Delaware


“I see my clients some of the most courageous people on the planet—willing to share their stories, their time and themselves in an honest effort to improve the overall quality of their lives and the lives of those around them.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Kea Mason

Kea Mason

Therapist

Virtual • Delaware


“My goal is not only to help you feel better but to help you build the confidence and tools needed to continue thriving outside of therapy.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sophie Namugenyi

Sophie Namugenyi

Therapist

Virtual • Delaware


“I am Licensed Clinical Social Work/Therapist with over 15 years of experience in the mental health field working with families, youth and young adults.”
Depression, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic, Open-minded, Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Eboni Mormant

Eboni Mormant

Therapist

Virtual • Delaware


“I believe therapy should be a place where you feel heard, understood, and supported without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Katherine Spencer

Katherine Spencer

Therapist

Virtual • Delaware


“My style is warm and direct, with a focus on helping you create meaningful, sustainable change in your daily life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
John Kaburia

John Kaburia

Psychiatric Mental Health NP

Virtual • Newark, DE


“I believe that outstanding psychiatric care extends beyond prescribing medication—it begins with understanding the person behind the diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Carrie Bailey

Carrie Bailey

Therapist

Virtual • Delaware


Hi, I'm Carrie! I am a Licensed Certified Social Worker-Clinical (LCSW-C) with a Bachelor's degree in Family Studies from Towson University and a Master of Social Work from Salisbury University. I have been working in the social work field since 2005, with experience supporting individuals, families, and communities. Over the past five years, I have focused on providing individual therapy to adults.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Caitlin Harrison

Caitlin Harrison

Therapist

Virtual • Delaware


“I'm passionate about supporting women through the many seasons and transitions of life, including motherhood and the emotional challenges that can come with it.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Kia Burton

Kia Burton

Therapist

Virtual • Delaware


“I specialize in working with adults experiencing anxiety, trauma, substance use disorders, grief, crisis, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alexis Watson

Alexis Watson

Therapist

Virtual • Delaware


“My approach is grounded in the belief that healing does not happen in isolation—it occurs within the context of our relationships, culture, and the systems that shape our daily lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Beren Karlson-Hinton

Beren Karlson-Hinton

Therapist

Virtual • Delaware


Hi! My name is Beren Karlson, LCSW. I have been in practice over 5 years, specializing in working with individuals impacted by trauma, depression, anxiety, and stress. I believe mental health treatment should feel safe, supportive, challenging, and sometimes fun.

Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Challenging, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marc Exilus

Marc Exilus

Psychiatric Mental Health NP

Virtual • Delaware


As a board-certified psychiatric nurse practitioner, I believe that prioritizing mental health is essential for achieving happiness and stability in life. Seeking help can often be challenging, so I want to compliment you for taking it! I have been practicing for over five years and have a proven track record of treating complex and severe mental disorders over the last decade. My experience includes working with patients diagnosed with bipolar disorder, schizophrenia, major depressive disorder (MDD), anxiety, post-traumatic stress disorder (PTSD), and addiction.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Imac Holmes

Dr. Imac Holmes

Therapist

Virtual • Delaware


“My counseling style is warm, compassionate, and client-centered, grounded in a strength-based, non-pathological view of people.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Accepts 10 insurance carriers
Nicole Cunningham

Nicole Cunningham

Therapist

Virtual • Delaware


I enjoy working with adults who are ready to better understand themselves, heal from difficult experiences, improve relationships, and develop healthier ways of managing life's challenges. Whether you're feeling stuck or simply seeking personal growth, we'll work together toward meaningful change.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
James Adjin

James Adjin

Psychiatric Mental Health NP

Virtual • Delaware


“I work together with my patients to understand and resolve life challenges through guidance and therapeutic support.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
MyNiqua Cotton

MyNiqua Cotton

Therapist

Virtual • Delaware


“My therapeutic approach is designed for you in collaboration with you. I will meet you where you are and address your unique and specific needs in a way that is exclusive to you as an individual.”
Anxiety, Depression, Relationship issues, Stress management
Creative, Humorous, Open-minded
Accepts 10 insurance carriers
Jessie Redden

Jessie Redden

Therapist

Virtual • Camden, DE


“I am a practitioner that allows the client to lead treatment focusing on the areas that are most important to you.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Renai Kraytem

Dr. Renai Kraytem

Therapist

Virtual • Delaware


“I believe in meeting you where you are. My role is not to fix you, but to walk beside you offering insight, structure, and encouragement so you can face your challenges with confidence and dignity.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shashonna Moore

Shashonna Moore

Therapist

Virtual • Delaware


“During the past 15 years I've gained valuable academic training and real-life experiences that help me meet individuals where they are and empower them to heal, grow, and meet their goals.”
Anxiety, Depression, End of life care, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Jennifer Goodman

Jennifer Goodman

Therapist

Virtual • Delaware


“My work focuses on meeting clients where they are and using practical strategies, creativity and a client-centered approach to empower change.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Energetic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Abigail Jones

Abigail Jones

Therapist

Virtual & in-person • Dover, DE


I specialize in trauma-informed care for survivors of trauma including sexual assault, domestic violence, and sex trafficking.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Challenging, Warm
Accepts 4 insurance carriers
Jeffrey Chang

Jeffrey Chang

Therapist

Virtual • Delaware


“Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Meriel Labeck

Meriel Labeck

Therapist

Virtual • Delaware


I help my clients develop coping skills to better deal with life's challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Margaret Proulx

Margaret Proulx

Therapist

Virtual • Wilmington, DE


“My dedication to understanding diverse communities, especially the LGBTQIA2 community, grew through workshops and volunteer work.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jessica Runkle

Jessica Runkle

Therapist

Virtual • Dover, DE


“I bring a down-to-earth, nonjudgmental approach to therapy, with a touch of humor to help lighten the load.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Julie Brown

Julie Brown

Therapist

Virtual • Delaware


“I'm extensively trained in DBT and will work to help you with practical tools to deal with stress, anxiety, tough life transitions or relationship problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christine Rassa

Christine Rassa

Therapist

Virtual • Delaware


“Moving from healing to forgiveness for self and others, if desired, will allow for the release of the limited story you have been telling yourself, and the move to embrace the life you want to start living.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Jeannette Jefferson

Jeannette Jefferson

Therapist

Virtual • Delaware


“I believe in being that supportive and directive person in a client's life who is taking the journey with them.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Direct, Open-minded
Accepts 7 insurance carriers
David Torres

David Torres

Psychiatric Mental Health NP

Virtual • Middletown, DE


“I specialize in working with children & adolescents, healthcare workers, military service members, and veterans, tailoring my methods to meet their unique needs.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Valeria Cantore

Valeria Cantore

Therapist

Virtual • Delaware


“I focus on helping you understand what you're going through while also giving you real tools you can use in your daily life to create meaningful change.”
Anxiety, Cultural & ethnic issues, Grief or loss, Stress management
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Savuol Ngo

Savuol Ngo

Psychiatric Mental Health NP

Virtual • Wilmington, DE


“My approach to care is focusing on client's goals and strengths to collaboratively decide on treatment options.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Kelly Plunkert

Kelly Plunkert

Therapist

Virtual • Delaware


“I am here to listen, Not to work miracles, To help you discover what you feel, Not to make the feelings go away...”
Anxiety, Depression, Chronic conditions, Family issues, PTSD
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Laura Miller

Laura Miller

Therapist

Virtual • Delaware


“My goal is to provide a safe and healing space to work through and overcome challenges by focusing on your needs and strengths...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Angela Reynolds

Angela Reynolds

Therapist

Virtual • Delaware


“The goal is not to give advice or decide for them; instead, the goal is to guide clients toward discovering their insights and coping strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Veronica Valania

Veronica Valania

Therapist

Virtual • Hockessin, DE


“I provide a warm, compassionate, and collaborative space where clients can feel supported while also building practical tools for lasting change.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Kristofer Generales

Kristofer Generales

Psychiatric Mental Health NP

Virtual • Delaware


“The biggest thing I hope you take from our sessions is that you feel heard. I offer a safe, non-judgmental space and I want you to know that I am listening.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Ryan Wooden

Ryan Wooden

Psychiatric Mental Health NP

Virtual • Delaware


“My goal is to help clients develop the skills to move toward what matters most to them, even when difficult thoughts, emotions, or uncertainty are present.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dawn Ploucher

Dawn Ploucher

Psychiatric Mental Health NP

Virtual & in-person • Smyrna, DE


I am a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing (MSN). My passion lies in helping individuals of all ages—from children and adolescents to adults and older adults—navigate their mental health journey. I specialize in the treatment of Mood, Anxiety, Substance use , Traumatic and Psychotic disorders.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Energetic, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Valerie Feeley

Valerie Feeley

Therapist

Virtual • Delaware


As a Licensed Clinical Social Worker and Certified EMDR Therapist, I have over 14 years of experience with the VA treating trauma, anxiety, phobias, attachment wounds, depression and navigating life and career changes.

Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jessica Redmond

Dr. Jessica Redmond

Therapist

Virtual • Bear, DE


“My warm, holistic, and person centered approach to therapy allows space for clients to feel safe and supported.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression in Wilmington, DE

Number of therapists serving Wilmington, DE
There are over 470 therapists in Wilmington, DE accepting new patients.
470+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 96%Depression
  • 88%Stress management
  • 75%Trauma
  • 72%PTSD
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 90%Carelon Behavioral Health
  • 49%Independence Blue Cross Pennsylvania - Virtual National Network
  • 43%Curative
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%French
  • 1%Haitian Creole
  • 1%Yoruba
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 34%Licensed Clinical Social Worker
  • 33%Licensed Professional Counselor of Mental Health
  • 27%Advanced Practice Registered Nurse
  • 3%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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