Anxiety and depression therapists and psychiatrists in Wilmington, DE

As a Licensed Clinical Social Worker in New Jersey, I bring over a decade of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, family dynamics, trauma recovery, and grief counseling.

I am committed to providing culturally responsive care that honors each individual's lived experience and identity. Whether you're struggling with stress, processing past trauma, or seeking support through life transitions, I'm here to walk alongside you with genuine understanding and professional expertise.

I focus mostly on behavior change. That might be a change from how you think about yourself, relationships, work, or something else. I can help you explore that. My role is to support you in believing that change is possible.

I also work in an open-ended environment. There is no contract or set number of sessions. Therapy should be flexible, and everyone's frequency is different. Most people notice growth within 10 sessions.

Hello and welcome! My name is Carlos, and I am a Licensed Clinical Social Worker dedicated to helping adolescents, young adults, adults and families navigate life's challenges with compassion, respect, and open mindedness.

As a bilingual therapist, I provide services in both English and Spanish and value creating an inclusive environment that respects each person's unique experiences, culture, and identity. Whether you are facing a current challenge or looking for personal growth, I look forward to supporting you on your journey.

Hi My name is Hilary Chentow. I am a licensed clinical social worker living in PA and practicing in PA, WA and DE. I use CBT, DBT, mindfulness, Polyvagal theory and Internal Family Systems and will share resources in abundance. I was a teacher before I made a midlife career change to become a therapist. I am not a one size fits all therapist. And I am ok with that. Right fit is important.

Greetings, I am a therapist in private practice for over fifteen years. I am dually licensed as a mental health therapist and an addictions therapist.

I have over 20 years of experience providing psychotherapy across a wide range of settings, including acute and non-acute mental health, residential treatment, and outpatient care. Throughout my career, I've worked with adults, adolescents, individuals, and couples facing everything from everyday life stressors to more complex emotional and psychological challenges.

While I work with a broad range of concerns, I have particular interests in relationship counseling using the Gottman Method, chronic pain utilizing Pain Reprocessing Therapy (PRT), addiction, borderline personality disorder using DBT, and anxiety-related disorders. I also frequently help clients navigate life transitions, relationship difficulties, parenting, work stress, panic, and general emotional well-being.

One thing that deeply shapes my work is a genuine curiosity about the human condition. I believe every person's story makes sense when we take the time to understand it. Rather than viewing people through the lens of a diagnosis alone, I strive to understand the experiences, relationships, beliefs, and circumstances that have shaped who they are. I see therapy as a collaborative process of exploration, insight, and meaningful change.

As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based, and stigma-free care to support healing and lasting growth. With a background in emergency and trauma care, I take a collaborative, holistic approach that considers the connection between mind and body. I specialize in treating anxiety, depression, trauma-related concerns, and mood disorders through a personalized combination of psychotherapy, medication management, and lifestyle support. My goal is to help you feel heard, empowered, and supported every step of the way, at a pace that feels right for you.

I'm a Licensed Clinical Social Worker (LCSW) with a PhD in Social Work, bringing together doctoral-level research and extensive clinical experience to provide evidence-based therapy for children, adolescents, young adults, and families in Pennsylvania and Delaware. I specialize in anxiety, self-esteem, perfectionism, body image concerns, disordered eating, and eating disorder recovery.

My clinical background includes working closely with children, teens, and families in both mental health and medical settings, which has shaped my understanding of how emotional wellbeing is influenced by stress, family relationships, identity development, and the pressures many young people carry every day. I also understand that struggles with food, body image, anxiety, and self-worth often show up quietly at first—and deserve compassionate, thoughtful support.

I strive to create a therapy space that feels warm, nonjudgmental, and genuinely supportive. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, stuck in self-criticism, or unsure how to move forward. My goal is to help clients feel understood while building the insight, coping skills, and confidence needed to make meaningful change.

I’m also a doctoral candidate in Social Work, which reflects my commitment to providing evidence-informed care that is both thoughtful and deeply personalized. Whether you’re navigating anxiety, body image challenges, relationship stress, life transitions, or simply feeling unlike yourself lately, therapy can be a place to feel grounded, supported, and empowered.