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Anxiety and depression therapists and psychiatrists in Stamford, CT

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Top anxiety and depression therapists and psychiatrists in Stamford, CT

Struggling with feeling down or hopeless in Stamford? Headway connects you with warm, solution-oriented providers trained in CBT, relaxation training, and interpersonal therapy. With 1,560 providers across Connecticut, you'll find the right fit—many offering free consultations and next-day availability.

Amanda Shifreen

Amanda Shifreen

Therapist

Virtual • Connecticut


“I believe my calling is to help moms move out of survival mode and into a regulated nervous system, finding a true flow state, not just on a yoga mat, but in the middle of your actual, daily life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Holistic, Humorous
Accepts 8 insurance carriers
Dr. Michael McClurkin

Dr. Michael McClurkin

Psychiatrist

Virtual • Connecticut


“I encourage clients to actively explore their inner world, confront limiting patterns, and challenge themselves to move beyond their comfort zones.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Rachael Holland

Rachael Holland

Therapist

Virtual • Connecticut


“I specialize in integrating expressive arts therapies—such as art, spirituality and mindfulness—with traditional talk therapy to help connect with your inner power and true essence.”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Creative, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Connecticut


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Alicia McCoy, Lcsw

Alicia McCoy, Lcsw

Therapist

Virtual • Connecticut


“I am committed to providing a supportive, collaborative, and nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amalaky Ramdan

Amalaky Ramdan

Therapist

Virtual • Connecticut


“My goal as a therapist is to always meet my client where they are; to provide a space where my client is heard and validated...”
Anxiety, Depression, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • Norwalk, CT


“I specialize in helping clients navigate anxiety, depression, anxiety, insomnia, eating disorders, trauma, and other behavioral challenges...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Kelly Caccamis

Kelly Caccamis

Therapist

Virtual • Connecticut


“I take a collaborative approach, partnering with you to navigate life's hurdles and discover meaningful solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lisa A. Mannino

Lisa A. Mannino

Therapist

Virtual • Connecticut


“I offer a supportive and client-centered approach, providing you a non-judgmental space where you can learn to better understand yourself and work towards creating lasting change that allows you to live your life authentically.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Herms

Jessica Herms

Therapist

Virtual • Connecticut


By deciding to find a therapist, you have already taken the hardest step. Whether this is your first time in therapy or picking up right where you left off, finding the right fit will allow you to reap the benefits of a strong therapeutic connection. Change isn’t linear, therefore healing can look and feel different each day. I look forward to guiding you on this journey with respect, kindness, and compassion.

Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Erica Strother

Dr. Erica Strother

Psychiatric Mental Health NP

Virtual • Westport, CT


“My approach is rooted in creating a warm, supportive environment where you feel truly heard, comfortable and valued.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Earl Gauthier

Earl Gauthier

Therapist

Virtual • Connecticut


Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor and have been in the Mental Health and Substance Use field for 21 years. I have extensive experience working with a wide range of issues. I specialize in working with adolescents and adults who struggle with anxiety, substance use, Men's issues, and relationship stress. I hope that we can connect and work towards removing your barriers and achieving your goals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Sheila Hageman

Sheila Hageman

Therapist

Virtual • Trumbull, CT


“I use creative exploration to help you discover your Self and story, the themes of your life, and the power of living authentically.”
Anxiety, Grief or loss, Identity issues, Men's issues, PTSD
Creative, Humorous, Open-minded
Accepts 10 insurance carriers
Liz Calderon

Liz Calderon

Therapist

Virtual • Connecticut


“I believe therapy works best when it feels safe, collaborative and grounded in genuine human connection.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Pamela Mock

Pamela Mock

Therapist

Virtual • Connecticut


Welcome, I'm Pam! I specialize in working with anxiety, relationship issues, and life transitions. I work particularly well with women who struggle with low self-esteem, people-pleasing patterns, and fear of disappointing others. I provide a comfortable space to help clients set healthy boundaries, build confidence, and embrace their authentic selves so they can pursue a more fulfilling and balanced life. With a master's degree from New York University School of Social Work and 17 years as an experienced clinician, I am here to help if you're struggling with anxiety, fear of disappointing others, or unhealthy relationship patterns.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christopher Rushton

Christopher Rushton

Therapist

Virtual • Connecticut


“Most people don't start therapy because life is going well. They start because something hit hard—a trauma, betrayal, loss, burnout, panic, or a moment when the life they built suddenly stops working.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Challenging, Creative, Direct
Accepts 13 insurance carriers
Darlene D'Arezzo

Darlene D'Arezzo

Therapist

Virtual • Connecticut


“I have extensive experience working with children and teens, their families, and adults individually with anxiety, mood disorders, and significant traumatic histories.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Olapeju Fakeye

Olapeju Fakeye

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in providing compassionate, patient-centered care that takes into account not just symptoms, but the whole person—your experiences, strengths, values, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Bonnie Marks

Bonnie Marks

Psychologist

Virtual • Connecticut


“I practice a holistic approach to therapy, drawing from cognitive-behavioral therapy (CBT), wellness and spirituality, solution-focused therapy, and mindfulness-based interventions.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Steve Nisbet,LCSWR

Steve Nisbet,LCSWR

Therapist

Virtual • Connecticut


“My style is warm, attentive, and collaborative, with a healthy dose of humor—because therapy should feel human, not clinical.”
Anxiety, Depression, Anger management, Grief or loss, LGBTQIA+
Affirming, Humorous, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Janette Pellus

Janette Pellus

Therapist

Virtual • Connecticut


“I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss.”
Anxiety, Depression, Anger management, Bipolar disorder, PTSD
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Nicole Luna-Cruz

Nicole Luna-Cruz

Therapist

Virtual • Connecticut


“My goal is to provide a supportive, nonjudgmental space where clients feel comfortable, understood, and empowered to make positive changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Saeed Ahmed MD

Dr. Saeed Ahmed MD

Psychiatrist

Virtual • Avon, CT


“I take an individualized, evidence-based approach to psychiatric care, grounded in the biopsychosocial model.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jacquella Forgey-Carpenter

Jacquella Forgey-Carpenter

Therapist

Virtual • Connecticut


I provide virtual therapy for clients in Connecticut and Florida. My primary specialty is anxiety and related disorders. I teach my clients applicable coping skills to help manage emotions better. I also help my clients to improve self-esteem, learn to set boundaries, and reach their goals in life. You don’t have to have the perfect words, the perfect mood, or the perfect version of yourself when you show up. Simply come as you are.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Margot Ring

Margot Ring

Therapist

Virtual • Fairfield, CT


“This world is a stressful, anxiety-provoking and often depressing place to be... it's no wonder we all struggle.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrea Chik

Andrea Chik

Psychiatric Mental Health NP

Virtual • Connecticut


“I like taking a more holistic approach and utilizing integrative care approaches with psychopharmacological treatment options.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Antoinette Keaton

Antoinette Keaton

Therapist

Virtual • Connecticut


“I help women rediscover the strength within them by turning past experiences into sources of growth, healing, and motivation.”
Anxiety, Depression, Cultural & ethnic issues, Physical health issues, Stress management
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jacob Carpenter

Jacob Carpenter

Therapist

Virtual • Connecticut


“I am approachable and empowering with a strong motivation to support clients as they uncover their capacity for positive change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Kelita Lugg

Kelita Lugg

Therapist

Virtual • Connecticut


“I believe therapy should be a space where you can show up honestly, without feeling like you have to have everything figured out.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Direct, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Connecticut


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Energetic, Humorous
Accepts 9 insurance carriers
Dr. Jeffrey Gold

Dr. Jeffrey Gold

Psychiatrist

Virtual • Connecticut


I am a board-certified psychiatrist who provides medically-oriented treatment for depression, Bipolar Disorder, anxiety, and Attention Deficit disorder. I pride myself as using non-addictive medications as much as possible. As a physician (MD) with a background in psychology, medicine, and neurology, my care is above average compared to providers without this background.

My approach is laser-focused, precision medication management. In addition to my clinical expertise, I mentor medical students, residents, and fellow providers. I am an Assistant Professor of Psychiatry at the Frank Netter School of Medicine. I plan to use all my clinical skills to help people achieve the maximum improvement in mental health.

See my reviews on ZOCDOC

https://www.psychologytoday.com/profile/1406819

Depression, Bipolar disorder, Chronic conditions, PTSD, Stress management
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Krystle Fiengo

Krystle Fiengo

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe healing begins with connection, and I approach every session with empathy, curiosity, and care.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Diana Beltran Washington

Diana Beltran Washington

Therapist

Virtual • Connecticut


“I take an integrative, trauma-informed approach to care, drawing from evidence-based modalities including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Solution-Focused Therapy...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Danielle Rodriguez

Danielle Rodriguez

Therapist

Virtual • Connecticut


“I provide creative therapy sessions that are fun, interactive, and tailored to each child or teen's individual needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Samantha Vamosy

Samantha Vamosy

Therapist

Virtual • Connecticut


Hello! My name is Samantha Vamosy and I am so happy you are interested in working together. I know starting a therapy process whether you have before or this is your first time can be scary and uncomfortable. I hope we can work through this time together making this journey as helpful and special as possible. My passions have always aligned with helping others and listening in a compassionate, non-judgmental, and curious way. I find real change occurs when a person can fully explore their life in a holistic way. Whether it is current mental health symptoms or past traumas holistic healing is possible for everyone. I received my Master's in Mental Health Counseling at Fairfield University and achieved my LPC after completing 3000 hours in an outpatient clinic for substance abuse.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Rebecca Mullin

Rebecca Mullin

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor and Nationally Certified Counselor. If someone in your life makes you feel guilty, confused, unloved, or stressed, I'm here to support you.

I work with courageous people healing from the trauma of toxic relationships and I assist them in developing assertive communication skills & unlocking the power behind setting healthy boundaries. Together, we can reclaim your self-worth and build a life filled with empowerment and resilience.

Anxiety, Depression, Grief or loss, OCD, PTSD
Affirming, Empowering, Energetic
Accepts 10 insurance carriers
Joanne Assarsson

Joanne Assarsson

Therapist

Virtual • Connecticut


As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.

I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.

My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 2 insurance carriers
Michael Hawthorne

Michael Hawthorne

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in creating a warm, non-judgmental environment where clients feel comfortable expressing themselves and exploring their thoughts and emotions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. James Lubin

Dr. James Lubin

Psychiatrist

Virtual • Connecticut


“Dr. Lubin emphasizes the importance of conducting a thorough assessment and utilizing evidence-based treatment modalities...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Tajae Sergeon

Tajae Sergeon

Therapist

Virtual • Connecticut


“I believe therapy isn't about perfection; it's about finding wholeness in the threads of who you already are.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

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