Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Stamford, CT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Stamford, CT

Struggling with feeling down or hopeless in Stamford? Headway connects you with warm, solution-oriented providers trained in CBT, relaxation training, and interpersonal therapy. With 1,560 providers across Connecticut, you'll find the right fit—many offering free consultations and next-day availability.

Dr. Jomary Sepulveda-Betancourt

Dr. Jomary Sepulveda-Betancourt

Psychologist

Virtual • Connecticut


“My mission is to help people feel safe and supported in their journey of self-actualization, healing, acceptance, and change...”
Depression, Family issues, PTSD, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Raymond Gunn

Raymond Gunn

Psychiatric Mental Health NP

Virtual • Connecticut


I am a psychiatric nurse practitioner with a broad background in sociology. In my approach to treatment, I explore how culture, gender, and identity intersect with personality and neurochemical imbalances to produce psychiatric symptoms that impede daily functioning and interpersonal activities. Together with my clients, we determine the best pharmacological interventions to provide relief of these symptoms. I offer psychiatric evaluations, medication management, assessment for post-traumatic stress disorder, Connecticut state registration for eligible clients for medical marijuana, and Suboxone treatment.

I work with adults (26 - 64 years old) to improve the quality of their lives through a collaborative process in which client and provider together devise treatment plans that combine medication and behavioral modification. I am especially interested in men's mental health, but I work with all adults regardless of their gender identity.

In a world that is increasingly busy and complex, life can be overwhelming for all of us at some point in our lives. We all need a variety of ways to decompress. For example, I like to go to a pickleball court as often as my body will allow, where I find activity, community, and friendship. It is at these times when we need to reach out for support. Don't feel you have to struggle alone. I invite you to reach out and make a connection.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Emily Allen

Emily Allen

Therapist

Virtual • Connecticut


“It is my intention to assist you to discover what your 'baggage' is, why it exists and how to put it down.”
Depression, Family issues, PTSD, Stress management, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christine Grant

Christine Grant

Therapist

Virtual • Connecticut


“I approach therapy as a partnership, providing a supportive and compassionate space where healing can occur.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jhanelle Bailey

Jhanelle Bailey

Therapist

Virtual • Connecticut


“My approach is collaborative and strengths-based, drawing on evidence-based practices like CBT, mindfulness, and solution-focused therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Connecticut


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christie Fiori

Christie Fiori

Therapist

Virtual • Berlin, CT


“I aim to create a space that feels steady, supportive, and grounded—where your experiences are taken seriously and explored with care.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Christopher Robinson

Dr. Christopher Robinson

Therapist

Virtual • Connecticut


“I hold advanced training in positive psychology, which shapes how I think about growth, resilience, and what it truly means to flourish — not just cope.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Tanesha Margaglione

Tanesha Margaglione

Therapist

Virtual • Connecticut


“My therapeutic approach is empowering, collaborative, and deeply validating. I understand firsthand how our experiences shape who we become...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Dr. Katherine Bell

Dr. Katherine Bell

Psychologist

Virtual • Connecticut


“I provide a non-judgmental and compassionate space to explore thoughts and feelings, deepen self-understanding, build upon your strengths...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Celisse Del Valle

Celisse Del Valle

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth. I don't believe therapy should feel intimidating or overly clinical.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers
Nicole Small

Nicole Small

Therapist

Virtual • Connecticut


“In therapy, we don't just talk about what's wrong—we figure out why these patterns are happening and how to actually shift them.”
Anxiety, Depression, Eating disorders, Family issues, PTSD
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Timothy Rowe

Timothy Rowe

Therapist

Virtual • Connecticut


“I believe the therapeutic relationship is the foundation of real change — so before anything else, I focus on building a genuine, authentic connection with you.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Kasandra Cardona

Kasandra Cardona

Therapist

Virtual • Connecticut


“I believe that everyone deserves a safe, supportive space to be heard, understood, and empowered to grow.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Stephorna Barnes-Patterson

Stephorna Barnes-Patterson

Therapist

Virtual • Vernon, CT


“We are a small, caring community of mental health professionals with over 15 years of experience in the field of behavioral health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Vinessa Maxwell

Vinessa Maxwell

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to providing care is to prioritize the needs and well-being of my patients while considering their physical, emotional, and mental health.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Mimi Akhand

Mimi Akhand

Therapist

Virtual • Connecticut


I’m a psychotherapist with 14 years of experience helping adolescents, adults, couples, and families untangle life’s trickiest knots. I specialize in depression, anxiety, life transitions, trauma, anger, relationship & attachment issues. Think of me as your emotional toolkit - I draw from a variety of therapeutic approaches, tailored to fit your unique needs. In short, I’m here to help you tackle what’s weighing you down and find your way to lighter, brighter days.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Pacific Giordano

Pacific Giordano

Therapist

Virtual • Connecticut


“My approach is a trauma-focused approach focusing on removing barriers past trauma poses to improve mental, emotional, physical and social well-being.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Maria Lopez

Maria Lopez

Therapist

Virtual • Connecticut


“I strive to create a space where clients feel understood, respected, and empowered within their cultural context.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Sheryl Apicella

Sheryl Apicella

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to help you feel comfortable, understood, and supported while we begin building a plan tailored to your needs.”
Anxiety, Depression, Maternal mental health, Substance use / addiction, Women's issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Janessa Stawitz

Janessa Stawitz

Therapist

Virtual • Connecticut


“Therapy with me is collaborative, goal-oriented, and uplifting. We will not just talk about problems; we will actively build solutions.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Direct, Humorous
Accepts 9 insurance carriers
Chiquana Allman

Chiquana Allman

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach starts with listening — really listening — because every person who comes through my door has a unique story, unique challenges, and a unique vision of what better looks like for them.”
Anxiety, Depression, Eating disorders, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Ruby Mensah

Ruby Mensah

Psychiatric Mental Health NP

Virtual • Connecticut


“She's passionate about helping them thrive emotionally and help foster the high quality of life they deserve.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Marlena Maglieri

Marlena Maglieri

Therapist

Virtual • Connecticut


“Through action-oriented talk therapy and skill-building, you can achieve practical, long-term relief.”
Anxiety, ADD/ADHD, OCD, Stress management
Creative, Empowering, Humorous
Accepts 8 insurance carriers
Mayara Coulter

Mayara Coulter

Therapist

Virtual • Connecticut


“I have primarily worked with military populations, with extensive experience treating substance use, depression, anxiety and trauma.”
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yvonne Heim

Yvonne Heim

Therapist

Virtual • Connecticut


“I help clients learn how they can take control over their mental health rather than their mental health having control over them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Denise Newton

Denise Newton

Therapist

Virtual • Connecticut


“I offer an eclectic, client-centered, and strengths-based approach tailored to the unique needs of the individual, family, or group.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Devon Tart

Devon Tart

Therapist

Virtual • Connecticut


“As a provider I am committed to bringing all of my clinical experience and an open mind to each session to work with every individual in all of their uniqueness.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ellen Goodrich

Ellen Goodrich

Therapist

Virtual • Connecticut


I believe therapy should feel supportive, practical, and empowering. Clients often describe me as warm, direct, and easy to talk to. I work with adults who want to better understand their emotions, patterns, and relationships, and I focus on helping clients build skills they can actually use in daily life. You don’t have to have everything figured out to start—just a willingness to show up.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Debra Sicilian

Debra Sicilian

Psychiatric Mental Health NP

Virtual • Connecticut


“My unwavering commitment to uncovering the root causes behind distressing symptoms is what sets me apart.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Latrica Conner

Latrica Conner

Psychiatric Mental Health NP

Virtual • Connecticut


Latrica Conner is a board certified psychiatric mental health nurse practitioner. Latrica completed her master’s degree in nursing at St. Francis Medical Center College of Nursing specializing in their psychiatric mental health nurse practitioner program. Latrica has over 20 years experience working in the mental health field.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Timothy Woehr

Timothy Woehr

Therapist

Virtual • Connecticut


“After an initial session you may expect to have been treated with respect, fully heard, and offered some understanding of the difficulty and how to approach it.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cynthia Montero

Cynthia Montero

Therapist

Virtual • Connecticut


“I believe building trust with a client involves an environment that is warm and nonjudgmental which is what can be expected in our first few sessions.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
William Davidson

William Davidson

Therapist

Virtual • Connecticut


I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yvonne Burke

Yvonne Burke

Therapist

Virtual • Connecticut


“My approach to therapy is to help the client go at their own pace but also help encourage them to make positive changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Elijah Legassie

Elijah Legassie

Therapist

Virtual • Connecticut


“My approach is highly person-centered and collaborative. I believe you are the expert on your own life...”
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
Marie Timothee

Marie Timothee

Therapist

Virtual • Connecticut


“With a master's degree in social work from NYU Silver School of Social Work and certification as an LCSW, I possess an impressive range of advanced social work methods for helping families, individuals, and groups.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
John Tutu

John Tutu

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental, space where you can feel heard, understood, and supported.”
Anxiety, Depression, Anger management, Men's issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Mary Ann Yarbrough

Mary Ann Yarbrough

Therapist

Virtual • Connecticut


“I specialize in helping adolescents with behavioral health challenges and young adults navigating life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Empowering
Accepts 17 insurance carriers
Nahdee Sharpe

Nahdee Sharpe

Therapist

Virtual • Connecticut


“My mission is simple: to partner with my clients as they navigate their personal stories, offering professional guidance, genuine compassion, and a safe space for transformation.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Challenging, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.