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Anxiety and depression therapists and psychiatrists in Hamden, CT

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Top anxiety and depression therapists and psychiatrists in Hamden, CT

Hamden residents struggling with anxiety or depression can access compassionate mental health providers through Headway who specialize in cognitive restructuring, exposure therapy, and stress management. With flexible scheduling and insurance coverage, many clients save up to 75% on sessions while working toward meaningful symptom relief.

Lori Gunn

Lori Gunn

Therapist

Virtual & in-person • Norwalk, CT


“I have over twenty five years of clinical experience in working with people who struggle with depression, anxiety, substance abuse, adjustment issues, and relationship problems...”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Samantha Aldridge

Samantha Aldridge

Therapist

Virtual & in-person • 26 mi away • Wethersfield, CT


“I help adults navigate anxiety, trauma, depression, life transitions, cancer, chronic illness, and caregiver stress.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Milagros Sinclair

Milagros Sinclair

Therapist

Virtual & in-person • Manchester, CT


“I have an engaging approach and provide a safe space for vulnerability and offer both faith based and evidenced based treatment modalities.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Kenneth "Mike" Bibalo

Kenneth "Mike" Bibalo

Therapist

Virtual & in-person • Niantic, CT


“After 58 years of life—including 25 years in the military—and personal experience with severe trauma, divorce, grief, addiction, and recovery, I bring both clinical expertise and lived experience to my work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Terrian Levy

Terrian Levy

Therapist

Virtual & in-person • Windsor, CT


Starting therapy is a meaningful step towards understanding yourself and creating lasting change. Together well work to explore the challenges youre facing, and help you mover towards greater balance and fullfillment.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mackenzie Porcello

Mackenzie Porcello

Therapist

Virtual & in-person • South Windsor, CT


“I believe the most meaningful progress happens when you feel met where you are and actively involved in the process.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Germaine Lawrence

Germaine Lawrence

Therapist

Virtual & in-person • 27 mi away • Danbury, CT


“I practice from a place of cultural humility honoring each client's identity, background, and lived experience as central to their healing, not incidental to it.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maria Kruger Lacayo

Maria Kruger Lacayo

Therapist

Virtual & in-person • Stamford, CT


“I have worked in various settings such as community centers, schools, hospitals and private practice.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Schuyler Manhattan

Schuyler Manhattan

Therapist

Virtual & in-person • Greenwich, CT


You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!

I’m Schuyler ("SKY-ler") Manhattan, a licensed CT-based counselor and coach with an opening now for morning, afternoon, or evening. I see adult individuals, couples and families online and in-person.

Types of modalities we may use:

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Gottman Method
  • Hypnotherapy
  • Motivational Interviewing
  • Neuro-Linguistic Programming (NLP)
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Structural Couple Therapy
  • Structural Family Therapy

I graduated from the University of Pennsylvania (UPenn) with a graduate degree in Mental Health Counseling. I also graduated from NYU.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Julia Waldron

Julia Waldron

Therapist

Virtual & in-person • Waterford, CT


“As an openly LGBTQIA+ clinician, I bring a personal understanding of the complexities and resilience within our community.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Pamela English

Pamela English

Therapist

Virtual & in-person • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lisa Crowley

Lisa Crowley

Therapist

Virtual & in-person • New London, CT


“I am reliable, experienced, non-judgemental, creative in my approaches, and (probably most importantly): my clients "get better".”
Anxiety, Depression, PTSD, Trauma
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Becca Chodos

Becca Chodos

Therapist

Virtual & in-person • Cos Cob, CT


Welcome! My therapeutic style is supportive, solution focused, non judgmental and collaborative. I provide a safe space for you to engage in the a collaborative therapeutic process to meet your individual needs and goals.

Anxiety, Depression, Family issues, Maternal mental health, Stress management
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Mekessia Richards-Carby

Mekessia Richards-Carby

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Hartford, CT


“Understanding mental health is influenced by many factors; I work with my patients to explore their biology, psychology, and environment to better care for their mental health needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Carol Dyson

Carol Dyson

Therapist

Virtual & in-person • Stonington, CT


“My hope is to create a warm, supportive space where we can slow down, understand what's beneath the surface, and explore how your past experiences have shaped who you are today.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jamie Dingus

Jamie Dingus

Therapist

In-person • 23 mi away • Newington, CT


I believe therapy is most effective when you feel heard, understood, and respected. My person-centered approach is tailored to your experiences, strengths, goals, and needs. Informed by Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I offer practical tools to manage distress, challenge unhelpful thoughts, regulate emotions, build coping skills, and improve relationships. I strive to create a warm, supportive, nonjudgmental space where we can work collaboratively. Whether you’re facing anxiety, life transitions, emotional challenges, or feeling stuck, we can build on your strengths and create meaningful change.

I specialize in anxiety, depression, trauma, and LGBTQIA+ affirming care, specializing in mindfulness-based approaches rooted in DBT and CBT. Therapy can help you process difficult experiences, manage emotions, challenge unhelpful thoughts, build coping skills, and create meaningful change in a supportive, nonjudgmental space.

Starting therapy can feel like a big step, but you don’t have to have everything figured out. Whether you’re overwhelmed, anxious, navigating change, or feeling stuck, therapy offers space to feel heard and understood. I’ll meet you without judgment and work at your pace. If my approach feels like a good fit, I invite you to reach out.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Direct, Energetic
Accepts 4 insurance carriers
Ranique Bell

Ranique Bell

Therapist

Virtual • Connecticut


Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Diana Grillo

Diana Grillo

Therapist

Virtual • Connecticut


“I bring an integrative approach that combines Cognitive Behavioral Therapy (CBT) with somatic-based techniques, because I've seen that lasting change usually requires addressing both the mind and the body.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Natalie Petrone

Natalie Petrone

Therapist

Virtual • Connecticut


“My style is both solution-focused and compassionate, meeting you where you are while helping you move forward with clarity and confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Abike Becroft

Abike Becroft

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe mental health is closely connected to the rest of your well-being, and I bring a compassionate, open-minded approach to understanding the full picture of what you're experiencing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Harina D

Harina D

Therapist

Virtual • Connecticut


“I am passionate about supporting individuals in becoming the best version of themselves, and I find great fulfillment in helping clients reach their goals and thrive.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Meghan Kenia

Meghan Kenia

Therapist

Virtual • Connecticut


“My approach is grounded in connection and trust, as I believe true healing occurs in relationships where we feel safe to be our authentic selves.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Courtney Butler

Courtney Butler

Therapist

Virtual • Connecticut


My name is Courtney, and I am a Master's prepared Social Worker that provides telehealth services to individuals living in North Carolina, Connecticut, Tennessee and Texas. I specialize in helping adults (18+) cope with and navigate through challenging life transitions. My areas of expertise include chronic illness, anxiety, depression, grief and family conflict.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nilda Perez

Nilda Perez

Therapist

Virtual • Connecticut


“Through EMDR, I help process and reframe traumatic memories, reducing their emotional weight and easing anxiety and depression.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Alejandro Molina Rendon

Alejandro Molina Rendon

Therapist

Virtual • Connecticut


Alejandro Molina Rendon is a Clinical Psychologist graduated in Colombia and a Master in Social Work from New York University. He also has intensive trainings in Gestalt therapy and psychodrama from Argentinean institutions. He has international experience working with children, adolescents, adults, and older persons in the individually and group setting. He believes in the self-realization of the human potential and the pursuit of healthy and meaningful life styles.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Maria Porinchak

Maria Porinchak

Therapist

Virtual • Connecticut


“My approach is warm, collaborative, and down-to-earth. I strive to create a space where you can feel comfortable, understood, and supported as we explore what's been holding you back.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Ashley Tatro

Ashley Tatro

Therapist

Virtual • Connecticut


Hello, and welcome! I’m Ashley, a licensed Clinical Social Worker with 5 years of experience supporting individuals in navigating life’s challenges.

I earned my MSW from the University of Kentucky and I have advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction.

Whether you’re seeking support for a specific concern or simply want to better understand yourself, I’m here to help you find balance, clarity, and resilience.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Liz Blackburn-Gruver

Liz Blackburn-Gruver

Therapist

Virtual • Connecticut


“In our first session you can expect me to actively listen to you so that we can work together to find solutions that can help you find your joy.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Connecticut


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Anxiety, Depression, Anger management, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Felice Gerber

Dr. Felice Gerber

Psychologist

Virtual • Connecticut


Hello, I am Dr. Felice Gerber, a psychologist who has been practicing for close to 30 years. I am currently based out of Connecticut but also am licensed in NY. I work with clients who are struggling with depression or anxiety and assist them with developing effective coping skills to manage these feelings.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Relationship issues
Direct, Holistic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Guyetri Popat

Guyetri Popat

Therapist

Virtual • Connecticut


“I am someone who creates a safe space to talk. I try to interject humor into my sessions. I am laidback...”
Anxiety, Depression, Cultural & ethnic issues, Relationship issues, Stress management
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Jane Frumberg

Jane Frumberg

Therapist

Virtual • Norwalk, CT


“I help teens and adults move through the pain of trauma, anxiety, depression, and overwhelm so they can finally feel like themselves again — calm, connected, and in control.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Holistic, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Valerie Rich

Valerie Rich

Therapist

Virtual • Connecticut


“I create a warm and welcoming environment and offer a non-judgmental space for the client to share and identify short and long term goals for therapy.”
Anxiety, End of life care, Grief or loss, PTSD, Relationship issues
Affirming, Creative, Open-minded
Accepts 6 insurance carriers
Joseph Millwood

Joseph Millwood

Therapist

Virtual • Connecticut


“I've spent over a decade working in crisis intervention before transitioning to private practice — which means I'm not rattled by complexity.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Lisa A. Mannino

Lisa A. Mannino

Therapist

Virtual • Connecticut


“I offer a supportive and client-centered approach, providing you a non-judgmental space where you can learn to better understand yourself and work towards creating lasting change that allows you to live your life authentically.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Natalie Domenech

Natalie Domenech

Therapist

Virtual • Connecticut


“My goal is to provide a warm, supportive, and nonjudgmental space where you feel heard and understood.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Darwin Garcia-Nunez

Darwin Garcia-Nunez

Therapist

Virtual • West Hartford, CT


“I provide a relaxed, supportive space where therapy feels more like a genuine conversation than a clinical process.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Rachel Erpelding

Rachel Erpelding

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker with 20 years experience helping people navigate life's challenges. As an empathetic and person-centered therapist, I work with adults living with anxiety, depression, substance use and trauma.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Samiah Green

Samiah Green

Therapist

Virtual • Connecticut


“I believe that one size does not fit all when it comes to healing. Everyone's journey is different, and so are their needs.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Traci Lechwar

Traci Lechwar

Therapist

Virtual • Connecticut


“My approach is client centered, non-judgmental and focused on helping to examine and/or challenge patterns of thinking that can contribute to stress and anxiety.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Hamden, CT

Number of therapists within 20 miles of Hamden, CT
There are over 48 therapists in Hamden, CT accepting new patients.
48+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 90%Depression
  • 88%Relationship issues
  • 77%Stress management
  • 73%Family issues
Insurances accepted
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  • 98%Aetna
  • 92%Cigna
  • 81%Carelon Behavioral Health
  • 58%Curative
Languages spoken
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  • 96%English
  • 6%Spanish
  • 2%Haitian Creole
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 67%Woman
  • 31%Man
  • 2%Non-binary
License types
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  • 54%Licensed Clinical Social Worker
  • 27%Licensed Professional Counselor
  • 10%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Registered Nurse
Treatment approaches
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  • 98%Individual therapy
  • 48%Family therapy
  • 21%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.