Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Hamden, CT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Hamden, CT

Hamden residents struggling with anxiety or depression can access compassionate mental health providers through Headway who specialize in cognitive restructuring, exposure therapy, and stress management. With flexible scheduling and insurance coverage, many clients save up to 75% on sessions while working toward meaningful symptom relief.

Alexander Slavin

Alexander Slavin

Therapist

Virtual • Connecticut


“I'm warm — but I won't let you stay comfortable in patterns that are keeping you stuck, and I won't push you faster than you're ready to move.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Frankie Cancel

Frankie Cancel

Therapist

Virtual • Connecticut


“I use evidence-based approaches like CBT, Motivational Interviewing, and trauma-informed care to help clients build practical skills and lasting change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Luz Mora

Luz Mora

Therapist

Virtual • Bridgeport, CT


“I understand how challenging life can be, from managing anxiety and depression to navigating important life challenges.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Minnelly Vasquez

Minnelly Vasquez

Therapist

Virtual • Connecticut


“I specialize in providing culturally responsive mental health support to individuals from diverse backgrounds and communities.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephenie Perez

Stephenie Perez

Therapist

Virtual • Connecticut


“I believe that the most important traits for therapists are compassion, excellent listening skills and the ability to verbally communicate.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
MJ Jacquot

MJ Jacquot

Therapist

Virtual • Connecticut


“My approach encompasses a variety of evidenced based interventions and my goal is to help identify and nourish strengths, to reframe situations, thoughts or feelings that have previously caused suffering, and to explore meaning and purpose.”
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Affirming, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kirsten Coveney Clarke

Kirsten Coveney Clarke

Therapist

Virtual • Connecticut


“I believe in the power of humor and gratitude, finding a space to recognize the positive aspects of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Participatory, Warm
Accepts 8 insurance carriers
Thamara Sterling

Thamara Sterling

Psychiatric Mental Health NP

Virtual • Connecticut


I believe every patient is unique and deserves individualized care. I have a passion for instilling hope in the patients I care for. I place a strong emphasis on actively listening and collaborating with each patient on their goals of treatment.

I am dual board certified Nurse Practitioner. I specialized in management of depression, anxiety, panic disorders, ADHD and addiction treatment.

Anxiety, Depression, Panic disorders, PTSD, Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Erin Jackson

Erin Jackson

Therapist

Virtual • Connecticut


“My approach to engagement is collaborative and partnering. You are the driver, I am the passenger, supporting with navigation...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jon Brennan

Jon Brennan

Therapist

Virtual • Connecticut


“I am a compassionate, empathic facilitator, listening without judgment and accepting of one's thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Bozena Padykula

Bozena Padykula

Psychiatric Mental Health NP

Virtual • Connecticut


“I take an integrative, holistic approach that combines evidence-based psychotherapy with an understanding of how the mind, body, and environment shape mental health.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Kari Echevarria

Kari Echevarria

Therapist

Virtual • Connecticut


“I strive to empower clients to feel motivated to make changes, navigate rough patches or setbacks, and continue moving towards becoming the best version of themselves.”
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Energetic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ornella Merino

Ornella Merino

Therapist

Virtual • Connecticut


“I believe therapy is more than addressing symptoms—it's about creating a safe, nonjudgmental space where you feel seen, heard, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Richard Spears

Richard Spears

Therapist

Virtual • Connecticut


“I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Steffen Gillom

Dr. Steffen Gillom

Therapist

Virtual • Connecticut


“I take a collaborative, client-centered approach and tailor our work to meet your unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Magdalena Bonk

Magdalena Bonk

Therapist

Virtual • Connecticut


I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Katerina Kouliaki

Katerina Kouliaki

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) in a strengths based, client centered and compassion focused approach.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Janet Howe

Janet Howe

Psychiatric Mental Health NP

Virtual • Connecticut


“She approaches therapy from the perspective of nonjudgmental, empathic, and honest treatment to build a trusting client relationship.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Challenging, Direct, Warm
Accepts 7 insurance carriers
Emiret Gonzalez

Emiret Gonzalez

Therapist

Virtual • Connecticut


“I believe therapy should feel like a safe, supportive, and nonjudgmental space where you can speak openly and feel genuinely heard.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Ryan Schaffer

Ryan Schaffer

Therapist

Virtual • Connecticut


My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 4 insurance carriers
Jerilyn Celentano

Jerilyn Celentano

Therapist

Virtual • Connecticut


“I believe that a positive, trusting therapeutic alliance is imperative to achieve the best possible clinical outcomes in treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bianca Carrero

Bianca Carrero

Therapist

Virtual • Connecticut


“I bring a caring, relaxed, and empathetic presence to my work, drawing from Cognitive Behavioral Therapy (CBT) and a strengths-based perspective to support my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Ellis

David Ellis

Therapist

Virtual • Connecticut


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Direct, Warm
Accepts 9 insurance carriers
Stacey Mastergeorge

Stacey Mastergeorge

Therapist

Virtual • Connecticut


“Together we identify your strengths, set meaningful goals, and build the skills needed to move forward.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michael Hawthorne

Michael Hawthorne

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in creating a warm, non-judgmental environment where clients feel comfortable expressing themselves and exploring their thoughts and emotions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Laura Spinelli

Laura Spinelli

Therapist

Virtual • Connecticut


“I bring my authentic self to the therapeutic relationship with an innovative, individualized approach that weaves together evidenced-based techniques such as EMDR with just the right amount of holistic, alternative and creative interventions.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Men's issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Judith OCallaghan

Judith OCallaghan

Therapist

Virtual • Connecticut


“I offer a compassionate, nonjudgmental space where you can feel seen, valued, and genuinely supported.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Ciara Bogar

Ciara Bogar

Therapist

Virtual • Connecticut


“I believe that therapy is a collaborative process, and I strive to create a safe, supportive space where you feel heard, understood, and empowered to make meaningful change.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nicole Lemoine

Nicole Lemoine

Therapist

Virtual • Connecticut


“I consider it a privilege to walk alongside individuals and families as they navigate difficult seasons, discover their strengths, and work toward healing, hope, and lasting personal growth.”
Anxiety, Depression, Chronic conditions, Diabetes, Family issues
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rayon Lennon

Rayon Lennon

Therapist

Virtual • New Haven, CT


Born in Jamaica and raised in New Haven county, Connecticut, Rayon, LCSW, brings a wealth of knowledge, passion and clinical experience to Grow Therapy. A Licensed Clinical Therapist for several years, he has experience utilizing a wide range of therapeutic interventions to help individuals, families and couples. He is skilled in helping clients to address behavioral, mental health and substance use challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Heyu Wang

Heyu Wang

Therapist

Virtual • Connecticut


“Many of my clients are immigrants, international students, or individuals from collectivist backgrounds who struggle with anxiety, self-doubt, people-pleasing, or the impact of intergenerational trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Warm

Offers free consultationsView profile and book
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Hartford, CT


“My therapeutic style is approachable, humorous, and open-minded, tailored to meet individual client needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Denise Williams

Denise Williams

Therapist

Virtual • Connecticut


“With over 18 successful years of supporting clients reach and overcome their goals, I am looking forward to accompanying you on your journey to a better you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alexandra O'Malley

Alexandra O'Malley

Psychiatric Mental Health NP

Virtual • Fairfield, CT


“I take a collaborative, patient-centered approach to care and value building meaningful relationships with patients while working toward their individual goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Jodeci Oquendo

Jodeci Oquendo

Therapist

Virtual • Connecticut


“I utilize an integrated approach tailored to fit you and your individual needs, as I believe there is no one size fits all.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Alexander Queen

Dr. Alexander Queen

Psychologist

Virtual • Connecticut


“I specialize in helping individuals navigate life transitions, including burnout, career change, parenthood, and separation/divorce.”
Anxiety, Depression, Identity issues, Men's issues, OCD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Joy Tucker

Joy Tucker

Therapist

Virtual • Connecticut


“I create a warm and inviting atmosphere. Most clients have expressed they didn't think it would be as easy to open up as it is.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Cheyenne Skinner

Cheyenne Skinner

Therapist

Virtual • Connecticut


“I believe that one of the most important parts of therapy is taking the time to truly understand someone's story before trying to help them change it.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angellina Swart

Angellina Swart

Therapist

Virtual • Connecticut


Angellina Swart, LCSW is a social worker who has been in practice for six years. She is passionate about helping people access their strengths to overcome anxiety,

depression, and substance use disorders. Although she mainly works with adults, she does have experience working with children. She prefers to be authentic with her

clients to make them feel more comfortable and welcome in the therapeutic setting. She incorporates how external systems (family, work, policy, etc.) can affect a client’s well-

being and impact a person’s mental health.

Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emil Pauling

Emil Pauling

Therapist

Virtual • Connecticut


Emil Pauling has 16 years of experience treating adolescents, young adults, adults, and families with varied challenges. Emil takes a holistic, strength-based approach to empower clients to meet their goals. Emil also has 34 years of combined experience in teaching, crisis intervention, and facilitating therapeutic and music programs. Life has its challenges. Finding joy in exploring your interests like music and humor can create a nice balance.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Hamden, CT

Number of therapists within 20 miles of Hamden, CT
There are over 48 therapists in Hamden, CT accepting new patients.
48+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 90%Depression
  • 88%Relationship issues
  • 77%Stress management
  • 73%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 92%Cigna
  • 81%Carelon Behavioral Health
  • 58%Curative
Languages spoken
Watercolor illustration of languages
  • 96%English
  • 6%Spanish
  • 2%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
Watercolor illustration of gender identity
  • 67%Woman
  • 31%Man
  • 2%Non-binary
License types
Watercolor illustration of license
  • 54%Licensed Clinical Social Worker
  • 27%Licensed Professional Counselor
  • 10%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Registered Nurse
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 48%Family therapy
  • 21%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.