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Anxiety and depression therapists and psychiatrists in Salida, CO


Top anxiety and depression therapists and psychiatrists in Salida, CO
Find anxiety and depression support in Salida with 3,555 licensed therapists offering evidence-based care like CBT, behavioral activation, and stress management. Virtual and in-person sessions are available, with many patients paying as low as $0 per session through insurance.
My name is Teresa Hernandez and I am a Licensed Clinical Social Worker (LCSW). I have 20+ years working with Mental Health and Substance Abuse challenges.
I love working with adults and youth ages 11-80. I have worked with many modalities such DBT, CBT, Anger Management, Crisis intervention, Suicide Prevention, and Substance Abuse. I've worked with clients from many walks of life and with varied needs.
I earned my Master's Degree in Social Work at the University of Wyoming. Wyoming is my home state. It is filled with wildlife and the worst snow you can image. I moved to Colorado in 2010 to continue my quest for helping others. Many years ago, someone helped me and I having been giving back for more than 20+ years. Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach your goals. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we're a good fit.
Here's the honest truth: the license on my wall is fresh. The decade of experience behind it is very much not.
I'm a Licensed Marriage and Family Therapist (LMFT) with over 10 years of practicing psychotherapy, and I specialize in the kind of work that tends to find people in the middle of life asking big questions — Who am I now? Is this what I signed up for? Why is my anxiety running the show?
If you're feeling overwhelmed, stuck, or constantly on edge, your nervous system may be working overtime - not because you're doing something wrong, but because it's trying to protect you. Together, we'll make sense of what's happening beneath the surface and build practical strategies to help you reconnect with yourself and your sense of agency.
Hi, I’m a Licensed Clinical Social Worker with six years of experience supporting people through life’s challenges. I believe therapy should feel safe, collaborative, and empowering. My goal is to help you better understand yourself, build helpful coping tools, and move toward the life you want.
Reaching out for help takes courage, and I'm glad you're here. Whether you're working through substance use, the aftermath of trauma, anger that feels hard to manage, or stress that's spilling into your family life, you don't have to figure it out alone. I've spent my career helping adults find their footing again, and I'd be honored to help you do the same.
Along the way I've trained in addiction recovery, trauma and abuse therapy, EMDR (Levels I and II), and Motivational Interviewing. I've also helped build intensive residential and outpatient treatment programs, and I train and supervise other clinicians in Colorado. What that means for you is experience you can lean on, with a person who treats you as a person, not a diagnosis.
About our therapists who can help with anxiety and depression in Salida, CO



- 99%Anxiety
- 93%Depression
- 88%Stress management
- 83%Trauma
- 81%Relationship issues

- 99%Aetna
- 90%Cigna
- 85%Carelon Behavioral Health
- 62%Select Health - Colorado

- 99%English
- 6%Spanish
- 1%French

- 82%Online only
- 18%In-person or online

- 80%Woman
- 19%Man
- 1%Non-binary

- 50%Licensed Professional Counselor
- 29%Licensed Clinical Social Worker
- 11%Advanced Practice Nurse
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 27%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
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