Anxiety and depression therapists and psychiatrists in Salida, CO

I work with adults, seniors and adolescents who are experiencing many different kinds of

challenges. These can include anxiety, depression, relationship difficulties, life transitions,

work stress, and trauma. My approach is collaborative, and I try to create an environment

where people feel comfortable talking about what is happening in their lives.

I listen carefully and seek to understand each client’s unique circumstances.

Helping people better understand themselves remains at the center of my approach.

This can include recognizing patterns and finding more effective ways of handling the

difficulties they face.

Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

I am a Licensed Holistic Clinical Mental Health Counselor and the founder of Be Transformed Counseling. I help individuals move from hurt to wholeness by supporting healing of the mind, body, and spirit. My approach blends evidence-based therapy with holistic practices, while providing a safe, non-judgmental space for growth. I support clients navigating stress, life transitions, emotional pain, and personal transformation. It is my honor to walk alongside you as you pursue clarity, healing, and lasting change.

If you've ever felt like you lose yourself in relationships, or find yourself overthinking your way out of trusting your own voice, you're not alone. I specialize in supporting women who are spiritually curious and ready to untangle patterns of codependency, anxious attachment, and self-doubt.

I am a licensed clinical therapist with experience working in both crisis settings and long-term trauma-focused therapy. Early in my career, I worked at a crisis center where I completed my internship and later worked for several years supporting individuals in high-stress and emotionally difficult situations. This experience helped shape a calm, grounded, and compassionate approach to therapy.

I specialize in EMDR-informed therapy, trauma, attachment wounds, codependency, grief, and relational patterns. Many of my clients come to therapy feeling stuck in repeating emotional or relationship dynamics despite having insight into their patterns. My approach focuses on helping clients move beyond survival-based coping and create deeper emotional healing and lasting change.

I use a collaborative, person-centered, and attachment-based approach tailored to each client’s needs. I work with adults from diverse backgrounds and strive to create a supportive space where clients feel emotionally safe, understood, and empowered throughout the therapeutic process.

Hi, I’m Keshia Trammell, welcome to my practice!

I believe that meaningful change begins with a single conversation. My goal is to provide a safe, supportive, and judgment-free space where you feel heard, understood, and empowered to grow. Whether you’re navigating anxiety, depression, life transitions, relationship challenges, stress, self-esteem concerns, or simply feeling overwhelmed, I’m here to walk alongside you with compassion and practical guidance.

My therapeutic approach is collaborative and tailored to your unique needs. I draw from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, Motivational Interviewing, and person-centered techniques to help you develop healthier coping skills, build resilience, and create lasting change.

As a Licensed Clinical Social Worker, I am passionate about helping individuals recognize their strengths, overcome obstacles, and move toward the life they envision. I believe therapy is not about having all the answers—it’s about having someone who will listen, challenge you when appropriate, support your growth, and celebrate your progress.

Every session is an opportunity to take another step toward healing. You don’t have to navigate life’s challenges alone. I look forward to partnering with you on your journey toward greater confidence, balance, and emotional well-being.

You to become an expert "on you".

You learn about your defenses, your triggers, and your trauma. You learn what your style pertaining to being challenged and attached?

I'm a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve women, ages 25-35, who are coping with life stressors, trauma, or adjusting to a new phase in life. This journey isn't linear and can feel lonely and confusing, and the waves can be hard to manage. If you enjoy being in a validating and empathetic space while focusing on your strengths and creativity, I look forward to supporting you in finding tools to help you ride the waves. :)

I’m a Licensed Clinical Social Worker (LCSW) with seven years of experience supporting adults through a variety of mental health challenges and life experiences.

My approach is person-centered and tailored to your individual needs, goals, and experiences. Whether you are navigating the effects of trauma, struggling with your mental health, experiencing a difficult life transition, or simply feeling stuck, you don’t have to go through it alone. Together, we can explore what you’re experiencing, build on your strengths, develop practical coping skills, and work toward meaningful change.

Taking the first step toward therapy can feel challenging, but reaching out is a sign of strength. I’m here to meet you where you are and support you on your journey toward healing, growth, and a greater sense of well-being.

I am grateful to have over 10 years of experience in the mental health field, specializing in addictions, trauma, systems/care coordination, disabilities, and serious mental illnesses. I have my master's in forensic psychology where I learned more about assessment, the intersections of sociolegal issues and mental health, and clinical psychology. I obtained my doctorate in counselor education and supervision where I specialized in multicultural issues, shame resilience, and advocacy.

Have you ever heard the saying "the mind is a wonderful servant, but a terrible master?" Many people find themselves caught in patterns of thought that feel automatic and hard to step away from. Rather than trying to eliminate these thoughts, we change how you relate to them. This happens in two main ways. The first is through mindfulness. Not mindfulness as meditation or yoga, but as intentional awareness of your patterns of thinking and feeling. The second is values, meaning what matters most to you and what you want your life to stand for. These values serve as a compass to guide your decisions.

Hello, I'm Christy! With over 18 years of dedicated experience in psychotherapy, I specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to support individuals navigating trauma, depression, anxiety, and the journey toward resilience.

Hi, I’m Dianna Johnson, a Licensed Marriage and Family Therapist (LMFT) and Certified Addiction Specialist (CAS) with over two decades of experience helping people find hope, healing, and meaningful change. I work with adolescents, adults, and seniors navigating anxiety, depression, trauma, grief, addiction, relationship issues, and stress management.

I’m especially passionate about supporting individuals living with Borderline Personality Disorder and those who struggle with impulsivity or emotional intensity. My goal is to help you better understand yourself, build emotional balance, and create healthier, more fulfilling relationships.