Find a therapist in Salida, CO — covered by insurance
Top therapists in Salida, CO accepting new patients
Salida therapy and counseling services are now more accessible through Headway. Whether you're in Downtown Salida, near Poncha Springs, or elsewhere in the region, connect with experienced providers who offer talk therapy and medication management. Sessions can start as soon as tomorrow, and free consultations are available.
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You want a therapist you can actually talk to, who listens closely, asks real questions, and knows what they’re doing. I work with teens, adults, and couples facing anxiety, depression, trauma, relationship problems, substance use, stress, anger, major life changes, or simply feeling stuck.
I’m dually licensed as a Licensed Professional Counselor and Licensed Addiction Counselor and have worked in outpatient, inpatient, school-based, crisis, forensic, and co-occurring treatment settings. That experience has taught me to look beyond symptoms, understand the bigger picture, and tailor therapy to the person in front of me.
My style is practical, straightforward, open-minded, and collaborative. You do not need to know exactly what to say or have everything figured out before you start. We can begin with what is actually going on, make sense of it together, and focus on changes that matter in your day-to-day life.
Come as you are. We’ll go from there.
I am currently accepting new clients. I’m so glad you’re here. Taking the step to reach out is often the hardest part, so congratulations on being here. I especially love supporting women navigating anxiety, depression, big life changes, postpartum, and the ups and downs of motherhood. After 15 years in this field, I know how much lighter life can feel with the right support, and I’d be honored to walk alongside you.
Our sessions will begin at a pace that feels comfortable for you. I specialize in an integrative, holistic approach to depression, anxiety, trauma, and coping with life challenges. My therapeutic approach blends humanistic, mindfulness, somatic work, deep spiritual inquiry, CBT, and psychodynamic therapy, tailored to each client’s unique experiences.
Hi! I'm a Master's level licensed psychotherapist with almost 40 years of experience. I'm invested in your best outcomes, your emotional growth and success through this process. I work from a Cognitive Behavioral Therapy approach, pulling in mindful awareness work for clarity and creative skill-set development. We'll gently explore your family of origin, your current sense of self and related topics. We'll build a therapeutic plan that fits for what you're looking for.
About our therapists serving Salida, CO
- 97%Anxiety
- 91%Depression
- 88%Stress management
- 83%Trauma
- 81%Relationship issues
- 99%Aetna
- 90%Cigna
- 84%Carelon Behavioral Health
- 63%Select Health - Colorado
- 99%English
- 6%Spanish
- 1%French
- 81%Online only
- 20%In-person or online
- 80%Woman
- 19%Man
- 1%Non-binary
- 52%Licensed Professional Counselor
- 31%Licensed Clinical Social Worker
- 6%Advanced Practice Nurse
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist
- 100%Individual therapy
- 28%Family therapy
- 21%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Salida
Searching for therapists in Salida starts with finding someone whose training matches what you want support with. You may be looking for care related to anxiety, depression, grief, trauma, relationship challenges, or a life transition. As you compare therapists, look for specialties, therapy styles, and experience that match your needs. A therapist’s bio can help you understand their approach, what sessions may feel like, and whether they have experience with the concerns you want to address.
In a smaller city like Salida, the number of local in-person therapists may be limited. Virtual therapy can expand your options while still connecting you with a therapist licensed in Colorado. Consider what fits your schedule, whether you prefer in-person or virtual sessions, and how soon a therapist is accepting new clients. Reading profiles before you book can also help you compare communication style, session structure, and whether a free phone consultation is available.
Therapy in Salida can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs before booking, and schedule directly when you’re ready.
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