Find a therapist in Littleton, CO — covered by insurance
Top therapists in Littleton, CO accepting new patients
Find mental health support in Littleton across neighborhoods like Chatfield, South Littleton, and Bear Creek. Headway connects you with 3,783 licensed providers offering virtual and in-person sessions. Many patients save up to 75% on care through insurance, with some paying as little as $0 per session.
My goal is to provide you with a safe, emotional space where you will feel comfortable, relaxed and know that you are being heard. I want you to be able to express yourself freely without any fear of judgement. Healing takes place when you are able to be open, honest and vulnerable. Throughout my practice, it has been an honor to help facilitate extraordinary transformation in the lives of my clients. Believe me when I say that, “Anything is possible,” as I have witnessed my clients overcome trauma, grief, depression, anxiety and hardcore drug addiction.
Often, our feelings of shame, hurt and fear rob us of the opportunity to experience true joy and fulfillment in our lives. Do you find yourself running from these feelings or always fighting against them? Instead, I can help you embrace them and work through them. It is through this process of transformation where you learn to find acceptance, meaning
and purpose in your life. This leads to living with self-authenticity, and this is when you experience true joy and fulfillment. I look forward to being your catalyst for change. Together, we will take this journey and progress at your own pace. I encourage you to take the first step and make an appointment. Your life is worth it!
I have been in practice over 20 years. As a young man struggling with depression and anxiety, therapy saved my life. My lifes purpose is to pay back the favor and help those who continue to suffer. I have extensive experience with chronic pain, PTSD, depression, anxiety, and relationships.
I work with every client as a unique individual. Rather than looking at what is “wrong” with a client, I focus on the inherent health of the individual. I believe many behaviors, feelings, and styles were at one point a healthy and creative adjustment to a difficult situation. I assist people in developing awareness around this process and empower them to make new choices that may serve them better.
It is one of my core beliefs that every person is the expert on their own life and experiences. As a therapist, I aim to be a witness to your journey and a source of feedback, clarity, and support. Through evidence-based techniques and compassionate guidance, I help clients develop coping skills, improve self-awareness, and cultivate resilience. I have a background in schools and special education, a Bachelors degree in Psychology and Master of Social Work with a concentration in Mental Health.
I am a licensed marriage and family therapist and work with individuals, couples and families.
I work to support individuals, couples and families of all sexual orientations, gender identities and ethnicities. I use a Narrative approach and Brainspotting. Please reach out if you are struggling. I look forward to meeting with you.
Currently, I do not take private insurance for couple's therapy.
I have over 20 years of experience, I have extensive experience and training in the treatment of- anxiety, depression, ADHD, trauma, divorce, parenting issues, adoption, LGBT issues, play therapy, cognitive behavioral therapy, family systems therapy, solutions focused therapy, pilot/aviation specific concerns, spiritually inclusive practice, perimenopausal/menopausal support and more!
Our life experiences are layered and complex. My goal is to provide a safe, authentic, and supportive space for you to explore these experiences, create deeper emotional connections, and develop practical skills that facilitate clarity and change. With the use of integrated and insight-building strategies, we will weave together self-awareness and self-acceptance with effective and functional skills, enabling you to create real, lasting changes and lead a more balanced and fulfilled life.
My approach to therapy is collaborative, integrative, and tailored to the needs of each client. My specialties include anxiety, depression, life transitions, stress management, relationship concerns, career issues, and work/life balance.
I have a passion for helping adults, couples, and families enrich their mental health and overall wellness. Schedule a free consultation call with me today - I look forward to connecting with you!
About our therapists located within 20 miles of Littleton, CO
- 99%Anxiety
- 93%Depression
- 85%Stress management
- 83%Relationship issues
- 82%Trauma
- 98%Aetna
- 79%Select Health - Colorado
- 79%Cigna
- 71%Carelon Behavioral Health
- 99%English
- 5%Spanish
- 1%Polish
- 96%In-person or online
- 4%In-person only
- 78%Woman
- 21%Man
- 1%Non-binary
- 54%Licensed Professional Counselor
- 26%Licensed Clinical Social Worker
- 8%Psychologist
- 7%Licensed Marriage/Family Therapist
- 4%Advanced Practice Nurse
- 100%Individual therapy
- 27%Family therapy
- 20%Child or adolescent therapy
- 16%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Littleton
Searching for therapists in Littleton starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, life transitions, or stress. As you compare Littleton therapists, look for someone whose listed specialties and approach match your needs. Provider bios can help you see whether a therapist uses methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another approach that fits what you are looking for.
In a smaller city like Littleton, the number of local in-person options may be more limited than in nearby Denver or other larger Colorado markets. Virtual therapy can expand your choices while still connecting you with a licensed Colorado therapist. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before you book can also show how a therapist describes their communication style, session structure, and experience with concerns like yours.
Therapy in Littleton can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before you book, and compare virtual and in-person availability in one place. You can review bios, check fit, and book directly when you are ready.
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