Find a therapist in Littleton, CO — covered by insurance

Our life experiences are layered and complex. My goal is to provide a safe, authentic, and supportive space for you to explore these experiences, create deeper emotional connections, and develop practical skills that facilitate clarity and change. With the use of integrated and insight-building strategies, we will weave together self-awareness and self-acceptance with effective and functional skills, enabling you to create real, lasting changes and lead a more balanced and fulfilled life.

My approach to therapy is collaborative, integrative, and tailored to the needs of each client. My specialties include anxiety, depression, life transitions, stress management, relationship concerns, career issues, and work/life balance.

I have a passion for helping adults, couples, and families enrich their mental health and overall wellness. Schedule a free consultation call with me today - I look forward to connecting with you!

I am a veteran with a tech background, and I have over 12 years of experience as a counselor. I went back to school in my 40's, so I bring a lifetime of practical experience to my work. I focus on getting to the heart of the matter with clients, while looking for perspective into what may have caused the problem, and tools for the future. We will meet in person most or all of the time - I find this to be more effective.

I specialize in working with women who feel stuck in patterns such as people-pleasing, overthinking, perfectionism, difficulty setting boundaries, or feeling disconnected from themselves. These patterns are often rooted in developmental and relational trauma and can continue to impact relationships, self-worth, and emotional well-being. My approach is integrative and trauma-informed, drawing from EMDR, Brainspotting, Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT) to help clients heal at the root of their struggles.

I am Betty Steer, a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner (FNP-BC, PMHNP-BC) and a graduate of the University of Nebraska Medical Center. My mission is to change the conversation around mental health. Beyond my clinical practice, I am an active advocate for mental health. Choosing to prioritize your mental wellness is an act of strength. Whether you are seeking support for yourself or your child, you deserve a provider who treats you as a whole person, not just a diagnosis. I am currently welcoming new patients. You’ve carried this weight alone long enough—call or email me today to take the first step toward reclaiming your stability and joy

I work from a client centered and trauma informed approach addressing all aspects of a client's whole self, to help the client find healing, hope and freedom to navigate life's challenges and learn to thrive. Although I work with clients of all ages, I specialize in working with adolescents and young adults. I am committed to instilling hope in the lives of clients and their families. I love what I do and feel honored to have the opportunity to walk along side of you during this season of life.

Welcome! I’m Ramon, a Drama Therapist supporting children, adults, and families. I believe creative arts offer a deeper language when words aren’t enough. No artistic skills are needed; we simply use play and metaphor to explore challenges from a comfortable distance. Children process emotions through play, adults bypass the analytical mind for authentic expression, and families discover new ways of connecting. My approach is evidence-based and open-minded, providing a judgment-free space to explore your experiences at your own pace.

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¡Bienvenidos! Soy Ramón, dramaterapeuta. Acompaño a niños, adultos y familias usando las artes creativas como un lenguaje profundo cuando las palabras no bastan. No hace falta ser artista; usamos el juego y la metáfora para explorar desafíos con comodidad. Los niños procesan emociones jugando, los adultos conectan con su expresión auténtica y las familias descubren nuevas formas de vincularse. Mi enfoque se basa en la evidencia y en una mente abierta, ofreciendo un espacio sin juicios para explorar tus experiencias a tu propio ritmo.

Do you struggle with persistent anxiety or depression? Do you have an adolescent with emotional or behavioral problems? Are you having issues with addiction? I've been assisting people in the Denver area for the past thirty years. I have worked in inpatient psychiatry and drug and alcohol rehabilitation, and I currently teach psychology and related subjects at the University of Denver. Although my clinical specialties are working with adolescents and addictive issues, I also work with individuals, couples, and families dealing with mood disorders, anger management, men's issues, and spiritual issues.

"I believe that clinical credentials are only part of the process of selecting a therapist. To that end, I offer a free fifteen-minute consultation to determine if I'm the right therapist for you."

I am currently accepting new clients. I’m so glad you’re here. Taking the step to reach out is often the hardest part, so congratulations on being here. I especially love supporting women navigating anxiety, depression, big life changes, postpartum, and the ups and downs of motherhood. After 15 years in this field, I know how much lighter life can feel with the right support, and I’d be honored to walk alongside you.

I enjoy working with clients ages 16+, but most of my clients are 25-50. My clients come from a variety of backgrounds and careers such as educators, engineers, nurses, students, stay at home parents and those between careers.

I was born and raised in Cincinnati, OH and hold a Master degree from Xavier University. You can expect a safe and comfortable environment as we dialogue to help you sort through emotions. We may delve into your past but we won't dwell there because your energy is needed in the present moment as you look within yourself to find peace and the power to be your true self.

PLEASE NOTE: I am licensed in CO/FL/TX but accept insurance only in CO/FL/TX. Self pay option is available at $95 for in person sessions and $60 for tele-health.