Anxiety and depression therapists and psychiatrists in Salida, CO

Whether you’re navigating a major life transition, parenting a teenager, exploring adoption, or simply facing everyday challenges, you don’t have to do it alone. With 15 years of social work experience, I’m here to help you feel understood, supported, and empowered as you move toward the life you want to build.

I am a holistic therapist who believes meaningful healing happens through authentic connection, self-awareness, and a compassionate understanding of the experiences that shape us. I was born and raised in Colorado and received my undergraduate education from California State University and Masters of Science from National University in 2019. I bring a trauma-informed, relational, and integrative approach to my work with clients. I specialize in supporting adults navigating childhood trauma and attachment wounds, grief, life transitions, and the process of reconnecting with themselves. My practice also includes specialized support for psychedelic preparation and integration and Colorado’s emerging natural medicine landscape, when appropriate and within my scope of practice. My goal is to create a space where you feel safe enough to be honest, curious enough to explore, and supported as you move toward a life that feels more authentically your own.

I’m a Licensed Marriage and Family Therapist with over nine years of experience supporting adults through trauma, grief, and relationship challenges. I was a previous Clinical Director at a rape crisis center, and specialize in working with survivors of interpersonal trauma, as well as loved ones who have been impacted by someone else’s trauma. I believe everyone deserves a space where they feel seen and heard.

Reaching out for therapy can feel like a big step, especially when you’ve spent a long time trying to manage everything on your own. My goal is to create a space where you feel heard, respected, and supported without judgment. I believe therapy should be a place where you can be honest about what you’re experiencing while feeling empowered to make meaningful changes at your own pace.

I am a Licensed Clinical Social Worker who works with adults experiencing anxiety, depression, trauma, life transitions, relationship concerns, stress, and challenges related to substance use and recovery. I also have experience supporting military service members and their families and understand that the experiences that bring someone to therapy are often complex and deeply personal.

My approach is trauma-informed, collaborative, and grounded in the belief that you are the expert on your own life. Rather than simply telling you what you should do, I work alongside you to understand where you are, identify what may be keeping you stuck, and develop practical tools that fit your life and your goals.

It is my purpose to guide others toward their innate capacity for growth and wholeness.

I work well with individuals ready to go deeper into understanding their own inner wold, healing from past experiences, and developing greater compassion for oneself and others.

Hello! My name is Jenny Johnson and I am a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC) in Colorado Springs. I have been in the counseling field for 8 years, and I have worked with people who struggle with substance use problems, or who have loved ones that are struggling with substance use, people who battle with mental and emotional turmoil, and trauma survivors.

Hi and welcome!

As a Licensed Clinical Social Worker trained in Cognitive Behavioral Therapy and in Acceptance and Commitment Therapy, I believe small actions can lead to substantial progress, and it all begins with asking for help. I have been practicing for the last 13 years through Veteran Affairs. I have worked mainly with individuals with chronic pain and substance use disorders, but also work with individuals living with depression and anxiety. I specialize in working with adults 21 and up.

Choosing a therapist can feel like a daunting and vulnerable step, and I want to honor the courage it takes to begin. As a Licensed Clinical Social Worker, I work with adults ages 25 to 85, bringing a long, richly lived life experience that allows me to meet you with steadiness, perspective, and compassion. My approach is grounded in unconditional positive regard—I believe you are worthy of respect and understanding exactly as you are. I can’t fix anyone, but I am very good at helping people heal themselves from the wounds life brings and to navigate the changes that shape us all.

I work with adults who want more from life, their relationships, or themselves but feel stuck getting there, overwhelmed, or like they should be further along. I support clients navigating transitions, stress or dissatisfaction with life, health or work, sleep concerns, communication and boundary issues, dating and relationship challenges, and neurodivergence including ADHD and autism. I’m straightforward, relatable, and down to earth, with room for humor and honest conversation. As a naturalized U.S. citizen from Germany, I also bring personal understanding of adapting to a new culture and enjoy working with immigrants and first-generation Americans navigating life between cultures.

I'm a Licensed Professional Counselor serving adults across Colorado.

With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

You look like you have it together—but inside, your relationship feels strained, communication breaks down, or anxiety and overthinking take over. Whether you’re a couple stuck in the same arguments, a teen struggling emotionally, or an adult feeling overwhelmed, you don’t have to figure this out alone. I provide therapy in San Antonio for couples, teens, and adults who want real, lasting change. I specialize in “couples therapy,” “teen counseling,” and “therapy for anxiety and relationship issues,” helping clients improve communication, manage emotions, and break unhealthy patterns.

My approach is rooted in trust, empathy, curiosity, and genuine care. I believe that meaningful change begins in a safe, supportive relationship where you feel seen and understood. I strive to create an environment where you can explore your thoughts and emotions freely, without judgment. I have had experience working with all ages- spanning from private practice, community mental health, school social work / school based therapy, and residential treatment centers. While I love working with children and adolescents, I also provide space for adults and parents.