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Anxiety and depression therapists and psychiatrists in Grand Junction, CO


Top anxiety and depression therapists and psychiatrists in Grand Junction, CO
Grand Junction residents struggling with anxiety and depression can access behavioral activation, cognitive restructuring, and relaxation training through Headway's network of 3,534 providers. Sessions are available virtually or in-person with support for stress management and emotional regulation.
My approach combines over 20 years of experience working in healthcare with multiple degrees in nursing and psychology/psychiatry. I have a strong background in addiction medicine, as well as general mental health care.
Hello, I am Richard. It is important to me to attend to clients at a deep level. I am a Licensed Clinical Psychologist who specializes in working with adults experiencing depression, anxiety, problems with motivation, and other obstacles that get in the way of achieving the life they want. I also have specialized training on the interconnections between medical conditions and mental health, which allows me to offer a more comprehensive approach to your well-being. I graduated in 1995 with a Psy.D. in counseling psychology from the University of Northern Colorado and have worked across public, private, and higher education settings.
As a Licensed Clinical Social Worker (LCSW), I provide a warm, supportive space where children, adolescents, and their families feel heard and empowered. I earned my Master of Social Work from Florida Atlantic University and have experience providing therapy in school, community mental health, foster care, and telehealth settings. I work with children and teens experiencing anxiety, depression, behavioral and academic concerns, emotional regulation difficulties, family conflict, and peer relationship challenges.
My approach is collaborative, strengths-based, and rooted in Cognitive Behavioral Therapy (CBT). Through creative telehealth sessions using interactive activities, screen sharing, and games, I help children build coping skills, confidence, and resilience in an engaging way. I also partner closely with parents and caregivers to support lasting progress at home and at school while fostering a trusting environment where children feel safe expressing themselves within the boundaries of confidentiality.
I have over 36 years of clinical experience working with a wide variety of clinical disorders. I offer services to a multitude of client populations. I also conduct individual, couples and family therapy sessions.
I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!
I meet with adults for individual therapy in Colorado, exclusively through telehealth. I offer a warm and encouraging, down-to-earth approach to therapy. Therapeutic interventions are rooted in respect, acceptance and validation to facilitate successful navigation of challenging life circumstances. I have been trained in various models of treatment and adapt to client preferences. I have over 20 years of experience and enjoy working with clients experiencing life transitions, trauma and loss.
About our therapists who can help with anxiety and depression in Grand Junction, CO



- 99%Anxiety
- 93%Depression
- 88%Stress management
- 83%Trauma
- 81%Relationship issues

- 99%Aetna
- 90%Cigna
- 85%Carelon Behavioral Health
- 62%Select Health - Colorado

- 99%English
- 6%Spanish
- 1%French

- 82%Online only
- 18%In-person or online

- 80%Woman
- 19%Man
- 1%Non-binary

- 50%Licensed Professional Counselor
- 29%Licensed Clinical Social Worker
- 11%Advanced Practice Nurse
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 27%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
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