Anxiety and depression therapists and psychiatrists in Grand Junction, CO

I believe healing should feel accessible, personal, and deeply human. As an LCSW with over 20 years in the field, I bring compassion, clarity, and a steady belief that people can change when they feel truly seen. Whether you’re navigating stress, seeking emotional balance, or working toward long‐term wellbeing, I’m here to support you with grounded guidance and practical tools that honor your whole self.

Hello, I'm Christy! With over 18 years of dedicated experience in psychotherapy, I specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to support individuals navigating trauma, depression, anxiety, and the journey toward resilience.

Healing isn't about forgetting the past. It's about changing the way it affects your present. Whether you're working through anxiety, depression, trauma, eating disorder recovery, or difficult life transitions, therapy can help you better understand the patterns that have been keeping you stuck while creating healthier ways to move forward.

With nearly a decade of experience working with adults, I provide a warm, collaborative, and supportive space where you can feel understood without judgment. My goal is to help you make sense of what's contributing to your current challenges, build on your existing strengths, and develop practical tools that support meaningful, lasting change. Whether you're navigating anxiety, stress, trauma, eating disorders, grief, ADHD, or relationship concerns, we'll work together to help you feel more grounded, confident, and connected to yourself.

I am a holistic therapist who believes meaningful healing happens through authentic connection, self-awareness, and a compassionate understanding of the experiences that shape us. I was born and raised in Colorado and received my undergraduate education from California State University and Masters of Science from National University in 2019. I bring a trauma-informed, relational, and integrative approach to my work with clients. I specialize in supporting adults navigating childhood trauma and attachment wounds, grief, life transitions, and the process of reconnecting with themselves. My practice also includes specialized support for psychedelic preparation and integration and Colorado’s emerging natural medicine landscape, when appropriate and within my scope of practice. My goal is to create a space where you feel safe enough to be honest, curious enough to explore, and supported as you move toward a life that feels more authentically your own.

Hello! I specialize in supporting teenagers and adults experiencing anxiety, depression, relational wounds and trauma. My goal is to provide a safe and welcoming space for healing and growth. I am passionate about meeting you where you are and empowering you to take the next step towards reaching your goals.