Addiction therapists & psychiatrists in Grand Junction, CO

I began this journey just seeking to learn about psychology and the nature of human behavior. The more I learned, the more I became fascinated with how resilient humans are in the face of significant challenges. However, what I found was that people will continue to live with underlying pain, because of the stigma previously put on people seeking help with mental health and trauma issues. I found that people created their own ways of coping and it often involved creating more harm. I knew at this time that I wanted to help people begin to face tough emotions and move toward healing the emotional pain.

I received a Bachelor of Arts Degree in Psychology in 1991 and a Master of Science Degree in General Psychology in 1993 from Pittsburg State University, Pittsburg, KS. I later went back for another Master of Science Degree in Counseling Psychology from Avila University in Kansas City, MO in 2014.

I have worked in the areas of domestic violence, at-risk youth, at-risk families, foster and adoption, and addiction. I specialize in working with trauma and addiction.

• Calm, warm, friendly, humor with cultural competency.
• Knowledgeable, experienced and Empathic
• Open-minded, Non judgemental and Active listener.

My goal is to assist you in achieving better mental health and quality of life. If you are experiencing difficulties and hope to gain relief and personal growth you will find that my approach is direct & supportive. My sessions typically include specific exercises & skill-building to foster emotional, mental, physical and spiritual wellness. I have experience in a variety of clinical settings including ministry, medical, crisis assessment & intervention, corrections & schools.

“How we relate to whatever we're experiencing is even more important than the experience itself " -Bruce Tift

I believe we all have a natural impulse towards evolution and health. Through training and discipline we can greatly accelerate this process.

Survival strategies needed in childhood, arising from our intelligence, are no longer appropriate and can cause unnecessary suffering. These outdated approaches are primarily unconscious. I provide a safe non judgmental space to get to know your patterns with an attitude of kindness. This awareness can give you the freedom to choose the direction you want instead of being driven by historical conditioning.

I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 15 years. It’s truly an honor to support people through difficult times and be part of their journey toward healing and growth. I’ve supported individuals working through trauma, anxiety, grief, addiction, and major life transitions. I work with people who feel overwhelmed, stuck, or uncertain—often carrying pain they’ve held for a long time. Together, we begin a journey of healing and change, uncovering what’s been holding them back and building a path forward that feels meaningful, empowering, and aligned with who they truly are.

I believe that each person holds inherent wisdom needed to transform pain into healing. Although pain is a natural part of life, it doesn't have to define your future. My belief is that through a trusted relationship, you can access an inner sense of safety needed to heal wounds while honoring your unique journey.

I am deeply committed to supporting individuals on their life journey, fostering an environment for healing, transformation, and empowerment through providing accessible mental health services. I hold training and experience in children/adolescent mental health, and utilize the therapeutic powers of play to meet children where they are.

If you’re looking for a therapist who is down to earth, easy to talk to, and genuinely in your corner, I’d love to work with you. After 11 years in the mental health field, I’m excited to be back in private practice and to support you wherever you are in life. I work with both teens and adults, and our time together will always be shaped around you and what you need.

Everyone has a life story and every story is important. Are you feeling unsure, stuck, or lost in your life story? You don’t have to go through it alone. We can co-create achievable actions and goals leading to your happiness, hope, and healing. With over 20 years’ experience and training in multiple therapeutic approaches; progress can be rapid and lasting. Working with adults navigating disruptive thought patterns, confusing life circumstances, and past traumas.

Please visit my website to learn more about me: www.astateofmindtherapy.com

In therapy with me, you’ll find a space that balances comfort with challenge. We’ll explore what matters most, get curious about patterns, and use humor when it helps lighten the load. I work with individuals and couples, helping you reconnect with your strengths, make meaningful choices, and build relationships that feel genuine to you.

I’m a Licensed Professional Counselor (LPC) in Alabama, Colorado, and New Jersey with a master’s degree in Clinical Mental Health Counseling from Walden University. I feel honored to work with adults 45 and older, supporting them through life transitions and the deep challenges of grief. My style is compassionate and collaborative, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Impact Therapy, and person-centered counseling. Together, we focus on building coping skills, strengthening resilience, and creating meaningful change so you can move forward with hope and confidence.

I have experience with adults and teenagers in systems of care including nonprofits, hospitals, and outpatient facilities. I specialize in trauma and addictions but enjoy working with variety in all its forms. I am passionate about adventure and the outdoors and want to help my clients improve their relationship to the land, connection to self, and deepening the quality of our interactions with others.

As a dual-career professional, I blend deep clinical counseling expertise with decades of corporate and entrepreneurial experience - giving you a unique, practical perspective on personal and professional growth. My approach integrates the rigor of evidence-based Western science with the grounded wisdom of Eastern humanistic philosophy.

Clinical experience: 30+ years working with adults, couples, families, adolescents, and children specializing in trauma and co-occurring disorders with an integrative and holistic approach. Graduated from Saybrook University: Doctorate in Transpersonal Psychology (2010); Naropa University: Masters in Transpersonal Counseling Psychology & Art Therapy.