Anxiety and depression therapists and psychiatrists in Grand Junction, CO

You might be here because something feels off—self-doubt, feeling unseen, or a sense you’re capable of more but can’t reach it. Many people I work with struggle to see their strengths or believe they’re worthy of care and connection. Therapy can be a place to slow down and explore who you are!

I’m Bridget Rowe, a Denver-based therapist who believes you are the expert on your own life. I came to this work through education and social work, drawn to people’s stories & honoring how unique each person is. My style is warm and collaborative. Together, we’ll ask thoughtful questions, weigh options, and build confidence in choices that fit!

I believe therapy should be a space where you feel heard, respected, and accepted for who you are. I work with teens and adults and have experience supporting clients through concerns such as anxiety, depression, trauma, self-esteem, relationship challenges, and difficult life transitions. I strive to create a supportive, nonjudgmental environment where you can be honest about what you are experiencing and feel comfortable moving at a pace that works for you. My goal is to build a genuine therapeutic relationship where we can work together toward meaningful and lasting change.

My name is Summyji Groom and I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in healthcare. My areas of expertise include depression and anxiety. I like to take a holistic approach utilizing diet, exercise, psychotherapy, and psychopharmacology. In my spare time, I enjoy spending time with family and traveling.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potential. Together we will work on resolving difficult issues to promote increased self-awareness, understanding, and connection.

Reaching out for help takes courage, and I'm glad you're here. Whether you're working through substance use, the aftermath of trauma, anger that feels hard to manage, or stress that's spilling into your family life, you don't have to figure it out alone. I've spent my career helping adults find their footing again, and I'd be honored to help you do the same.

Along the way I've trained in addiction recovery, trauma and abuse therapy, EMDR (Levels I and II), and Motivational Interviewing. I've also helped build intensive residential and outpatient treatment programs, and I train and supervise other clinicians in Colorado. What that means for you is experience you can lean on, with a person who treats you as a person, not a diagnosis.

I am a Licensed Professional Counselor with a Master's degree in Professional Counseling from Grand Canyon University and 18 years of experience in behavioral health and addiction services. Throughout my career, I have worked with individuals facing substance use challenges, mental health concerns, life transitions, and personal struggles that can leave people feeling stuck, overwhelmed, or disconnected from who they want to be.

I specialize in working with adults experiencing addiction, anxiety, depression, self-esteem concerns, men's issues, LGBTQ+ concerns, relationship challenges, trauma, and major life transitions. I am passionate about helping clients discover their strengths, develop healthier coping skills, and create meaningful, lasting change.

I believe that healing happens when people feel accepted, understood, and supported. My goal is to provide a safe, inclusive, and affirming environment where clients can explore their experiences without judgment. No matter how difficult things may feel today, I believe there is hope for growth, healing, and recovery.

Choosing a therapist can feel like a daunting and vulnerable step, and I want to honor the courage it takes to begin. As a Licensed Clinical Social Worker, I work with adults ages 25 to 85, bringing a long, richly lived life experience that allows me to meet you with steadiness, perspective, and compassion. My approach is grounded in unconditional positive regard—I believe you are worthy of respect and understanding exactly as you are. I can’t fix anyone, but I am very good at helping people heal themselves from the wounds life brings and to navigate the changes that shape us all.