Anxiety and depression therapists and psychiatrists in Peoria, AZ

My goal is always to learn your wellness goals and help you reach them on your terms. I take the guess work out of treatment and give the power back to my clients. Change can be a challenge, but I will be there with you every step of the way.

Welcome! I'm Erika Tweed, owner of See the Good Therapy. I love working with adults dealing with various life challenges, including but not limited to depression, anxiety, PTSD, self esteem, substance use, grief, relationship issues. I’m committed to creating a safe and supportive space where you can explore your thoughts and feelings and come as you are without judgement. My approach is rooted in trauma-informed care, recognizing the profound impact of trauma on our lives. I believe in the agency of each person, empowering you to take an active role in your healing journey.

I integrate various therapeutic modalities, including EMDR, powerful, research-backed therapy that helps people heal from traumatic experiences, anxiety, or deeply rooted negative beliefs. . Additionally, I utilize Cognitive Behavioral Therapy (CBT) to help identify and reshape unhelpful thought patterns, fostering resilience and healthier coping strategies.

Together, we can work towards understanding your experiences, building coping skills, and cultivating a deeper sense of well-being. I look forward to supporting you on your path to healing and growth.

I am a Licensed Clinical Social Worker with over a decade of experience providing individual and family therapy to children, adolescents and adults. My clinical background includes work with anxiety, depression, trauma, substance use, foster care youth, and individual navigating high-stress life transitions.

As a bilingual therapist (English and Haitian Creole), I am especially passionate about supporting individuals and families within multicultural communities where mental health may be misunderstood or stigmatized. My goal is to create a space where you feel heard, respected, and empowered to grow.

My work focuses on helping individuals through life transitions whether that be in the form of grief, trauma or overall changes happening and causing disruption to your life. I have been in the therapy world for 6 years now and prior worked in community focused organizations. I have training in trauma-informed therapy, as a death comadre, CPP, and perinatal mental health.

I’m a warm, direct, and collaborative therapist who believes therapy should feel both supportive and purposeful. I create a space where you don’t have to minimize your pain or have everything figured out. I work best with clients who want to understand themselves more deeply, heal from emotional wounds, and make meaningful changes. I value honesty, curiosity, and practical tools, and I’ll meet you with compassion while also helping you gently challenge patterns that keep you stuck