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Anxiety and depression therapists and psychiatrists in Gilbert, AZ


Top anxiety and depression therapists and psychiatrists in Gilbert, AZ
Gilbert residents struggling with anxiety or depression can access evidence-based therapy through Headway's network. Our warm, solution-oriented providers use cognitive restructuring and relaxation training to help you feel better, with flexible scheduling and insurance coverage options.
I have many years of experience in the counseling field and care deeply for every patient. I have training in Trauma and PTSD as well as OCD. I have experience with crises work and Dealing with Addiction and sexual behaviors. I deal a lot with issues around esteem and depression and anxiety.
I am a dual Board Certified Family Nurse Practitioner and Psych Mental Health Nurse Practitioner in AZ and also WA state.
I have been a board-certified Family Nurse Practitioner for the past 13 years and have practiced in multiple areas. I have 3 years of MAT experience and am board-certified as a Mental Health Psychiatric Nurse Practitioner. I have always had a special interest in mental health and psychology. I can relate to people and listen to their concerns in a very empathetic manner.
I’m Sarah, a therapist who helps people slow down, listen to their bodies, and reconnect with parts of themselves that have felt overlooked or misunderstood. My approach is warm, gentle, and trauma-informed, drawing from CBT, DBT, and body-based techniques. I especially enjoy working with neurodivergent and LGBTQIA+ clients, those rebuilding trust in themselves and others. I aim to create a space that feels emotionally safe, shame-free, and even sprinkled with humor - where we can both sit in discomfort and find lightness along the way.
If you’re feeling overwhelmed, stuck in your thoughts, or carrying stress that just won’t seem to let up, you’re not alone. You might look like you’re holding everything together on the outside, but inside it feels heavy, exhausting, or unclear how to move forward. Therapy can be a place where you finally feel heard — without judgment.
I work with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many of my clients come in unsure of why they feel the way they do, or frustrated that things haven’t changed despite their efforts. Together, we’ll begin to make sense of what’s going on beneath the surface so you can feel more grounded, clear, and in control of your life.
About our therapists who can help with anxiety and depression located within 20 miles of Gilbert, AZ



- 99%Anxiety
- 92%Depression
- 87%Stress management
- 80%Trauma
- 78%PTSD

- 98%Aetna
- 81%Cigna
- 79%Blue Cross Blue Shield of Arizona
- 75%Carelon Behavioral Health
- 47%Providence Health Plan

- 99%English
- 7%Spanish
- 1%Bengali
- 1%French
- 1%Hindi

- 94%In-person or online
- 6%In-person only

- 74%Woman
- 25%Man
- 1%Non-binary

- 43%Licensed Professional Counselor
- 27%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 21%Licensed Clinical Social Worker
- 4%Psychologist
- 3%Licensed Marriage/Family Therapist

- 98%Individual therapy
- 27%Family therapy
- 17%Child or adolescent therapy
- 16%Couples therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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