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Anxiety and depression therapists and psychiatrists in Springfield, VA

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Top anxiety and depression therapists and psychiatrists in Springfield, VA

Anxiety and depression affect many Springfield residents, but effective support is within reach. Headway's providers utilize evidence-based approaches including interpersonal therapy, behavioral experiments, and stress management strategies. Access care virtually or in-person while saving up to 75% on sessions through insurance.

James Zell

James Zell

Therapist

Virtual • Virginia


I have been a therapist for over 50 years. I have a great deal of experience and have been in my own therapy so I know both sides of therapy. I am a Masters Level Licensed Clinical Social Worker. Four years ago I was exposed to Richard Schwartz and fell in love with his Internal Family Systems Model. I felt this is the model I’ve been looking for all my life. That’s the model I use in working with clients.

Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Sarinia Bishop

Sarinia Bishop

Therapist

Virtual • Virginia


“I have a passion for providing education, grounding, and direction for women in transitional stages of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anne Leggett

Anne Leggett

Therapist

Virtual • Virginia


Do you feel unsettled or that you're not where you want to be in life? Maybe you’re wondering if you’ll ever be a “good enough” partner, wife, mother, friend, or just good enough, in general. Or you’re faced with an important life decision like marriage, a new job, or whether or not to have a baby. You can’t really put your finger on why these decisions are so hard for you and that keeps you stuck and feeling anxious all the time. You have a hard time trusting your gut or listening to that quiet voice inside you that’s telling you something’s not right.


Thoughts and feelings like these can be so upsetting. And yet they are very common among women. That’s where I come in. I work with women just like you who are struggling with anxiety, depression, relationship issues, and perinatal issues such as postpartum depression. I offer a safe, non judgmental space to explore these feelings and get relief.


Learn ways of managing difficult thoughts and feelings and achieve the life you want for yourself. Sessions are exclusively online. You can receive the help in the privacy and comfort of a setting of your choosing. Online counseling is great for caregivers, busy professionals, those with health issues, or anyone who wants the flexibility telehealth offers.

Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Accepts 9 insurance carriers
Rashard Pearson

Rashard Pearson

Therapist

Virtual • Virginia


“My approach to therapy is providing a safe and welcoming environment were clients can be themselves while also challenging maladaptive behaviors and responses in a therapeutic manner.”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Lynn Repasky

Lynn Repasky

Therapist

Virtual • Virginia


“I believe that therapy can be the best gift that one can give themselves and that therapy does not "fix" things - no one is "broken"”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Direct, Holistic
Accepts 6 insurance carriers
Tracy Manning

Tracy Manning

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in working in collaboration with outcomes that improve functioning, reduce or eliminate symptoms, build resilience, and allow one to take back control of one's mental health.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Grief or loss
Direct, Holistic, Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Deanna Dodd

Deanna Dodd

Therapist

Virtual & in-person • Charlottesville, VA


“I specialize in deep root extraction of trauma. I hold a sacred, nonjudgmental space for you to confront the darkest parts of your experience...”
Depression, Eating disorders, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Sadie Sheafe

Sadie Sheafe

Therapist

Virtual • Newport News, VA


“I must understand what issue (s) you are dealing with in "your own words" that bring you to therapy, how these issues affect you individually, and how they affect you in any relationship.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Valerie Mardi

Valerie Mardi

Therapist

Virtual • Virginia


“My style is warm, supportive, and collaborative, while also helping you challenge patterns that may be keeping you stuck.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Stephen Chop

Stephen Chop

Therapist

Virtual • Virginia


I am a direct, solution- oriented mental health therapist with over 30 years helping people navigate mental health challenges

Anxiety, Depression, Anger management, Chronic conditions, Diabetes
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Fatina Boe

Fatina Boe

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, and my role is to support, guide, and empower you as you work through challenges and move toward your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Cortney Yeoman

Cortney Yeoman

Therapist

Virtual • Virginia


“I strive to create a warm, nonjudgmental space where everyone can feel seen, supported, and empowered.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Michelle Lewis

Michelle Lewis

Psychiatric Mental Health NP

Virtual • Virginia


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy through secure telehealth appointments.

I have over 18 years of nursing experience, including 8 years in forensic psychiatry, nursing leadership, and education. These experiences have given me a strong understanding of mental illness across different settings and have shaped my patient-centered approach to care.

Anxiety, Depression, Bipolar disorder, Sleep disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Andrea Clarke Uter

Andrea Clarke Uter

Psychiatric Mental Health NP

Virtual • Virginia


As a Psychiatric Mental Health Nurse Practitioner (PMHNP) from Walden University, I am deeply passionate about delivering patient-centered care and committed to advocating for individuals from diverse backgrounds and cultures. With over eight years of experience working with patients, families, and communities affected by mental illness, I have developed a profound understanding of the importance of compassionate and individualized care.

My professional journey began as a registered nurse, where I came to realize that mental illness is no respecter of person, age, color, or social status. This experience reinforced my belief that every individual facing mental health challenges deserves a patient-centered, personalized, and holistic approach to their care.

As a PMHNP, my goal is to serve as a source of strength and support through active listening, empathy, and compassion. I strive to provide an evidence-based approach tailored to each patient’s specific needs, ensuring that every individual feels heard, valued, and empowered on their path to wellness.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Kiara Lewis

Kiara Lewis

Therapist

Virtual • Virginia


“I believe healing happens when you feel truly seen and supported, and that's what I bring to every session.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
LeAnn Pyles

LeAnn Pyles

Therapist

Virtual • Virginia


“I believe healing happens when we care for both the mind and the body because life's experiences are carried in both.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Diana Kempf

Diana Kempf

Therapist

Virtual • Virginia


“During our work together you will develop evidence based strategies to manage intrusive thoughts, withstand anxiety, and reclaim your time, energy, and attention.”
Anxiety, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Innocent Idemili

Innocent Idemili

Psychiatric Mental Health NP

Virtual • North Chesterfield, VA


“When you work with me, you are not just getting a clinician. You are getting someone who is fully invested in being there for you every step of the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Charisse Weiss

Charisse Weiss

Therapist

Virtual • Virginia


“I strive to meet each client where they are, honor their individual experiences, and provide the support they need to develop greater self-awareness, confidence, and personal growth.”
Anxiety, Depression, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Shinita Jenkins

Shinita Jenkins

Therapist

Virtual • Virginia


“I believe healing is not about becoming someone new, it is about reconnecting with who you are beneath the pain, pressure, and patterns.”
Anxiety, Depression, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Ivan Resto

Ivan Resto

Therapist

Virtual • Lynchburg, VA


“I strive to create a warm, collaborative environment where clients feel valued, supported, and empowered to grow.”
Anxiety, Depression, Anger management, Men's issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. A.C. Fowlkes

Dr. A.C. Fowlkes

Psychologist

Virtual • Virginia


I am Dr. A.C. Fowlkes, a Virginia-licensed clinical psychologist with extensive experience working in complex behavioral health settings. I provide affirming therapy to LGBTQ+ clients, including transgender and gender-diverse individuals, as well as people navigating cancer and other major life transitions. In separate areas of my practice, I also work with individuals living with schizophrenia and other psychotic disorders and those with histories of sexual offending. My approach is compassionate, direct, and collaborative; I create space for you to feel heard while also offering honest feedback and respectfully challenging patterns that may be getting in your way.

Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Dr. Salil Malhotra

Dr. Salil Malhotra

Psychiatric Mental Health NP

Virtual • Chantilly, VA


“I believe that mental wellness is deeply connected to your overall physical health, lifestyle, and unique life story.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Men's issues
Holistic, Humorous, Warm
Accepts 11 insurance carriers
Jennifer Polanco

Jennifer Polanco

Therapist

Virtual • Virginia


“I believe you are the expert of your own story. You already have strengths that can help you move through what's challenging you; sometimes it just takes the right support to bring them forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Phillip Reynolds

Phillip Reynolds

Therapist

Virtual • Virginia


“I am especially passionate about couples therapy and helping partners improve communication, rebuild trust, and restore connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Accepts 6 insurance carriers
Stephanie Parker

Stephanie Parker

Therapist

Virtual • Virginia


“I became a therapist because I believe everyone deserves a space where they can be honest, even about the hardest things.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Challenging, Warm
Accepts 6 insurance carriers
Jenny Chin

Jenny Chin

Therapist

Virtual • Virginia


“I take a collaborative, client-centered approach and strive to create a safe and supportive space where you feel heard and understood.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Grace Akinpetide

Dr. Grace Akinpetide

Psychiatric Mental Health NP

Virtual • Arlington, VA


My practice is rooted in delivering high-quality, patient-centered care designed to help you navigate and improve your mental well-being. I believe in a comprehensive treatment model with evidence-based medication management and tailored interventions.

I specialize in treating depression, anxiety, bipolar disorder, psychosis, and the mental health complexities of chronic medical illness. My expertise also extends to sleep disorders, stress reduction, and dual diagnosis.

Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Marian Green

Marian Green

Psychiatric Mental Health NP

Virtual & in-person • Newport News, VA


“My mission and approach are to meet you where you are and help foster positive, life-affirming change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Darryl Webster

Darryl Webster

Therapist

Virtual • Virginia


If you're feeling weighed down by anxiety, depression, the effects of trauma, or the quiet exhaustion of carrying too much on your own, you don't have to face it alone. I'm here to help you find steadier ground.

I'm Darryl Webster, a licensed therapist with 35 years of experience in mental and behavioral health. I work with adults navigating anxiety, depression, trauma, and life's heavier seasons—including those caring for someone they love. My approach draws on cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness—practical, evidence-based tools you can actually use, paired with a warm and unhurried space to be heard.

Together, we'll work at your pace to ease what's overwhelming you and help you move toward greater balance, resilience, and a sense of purpose. Whatever you're facing, healing is possible, and I'd be glad to walk alongside you.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Charlyn Taylor-Toupin

Charlyn Taylor-Toupin

Therapist

Virtual & in-person • Virginia Beach, VA


“As a client, you can always expect to be challenged, supported, and evolve in your growth of self-awareness.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Alyssa Shadbolt

Alyssa Shadbolt

Therapist

Virtual • Virginia


“I primarily focus on techniques that are based on Humanistic therapy which focuses on strengths and becoming your authentic self.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ednora Mason

Ednora Mason

Psychiatric Mental Health NP

Virtual • Newport News, VA


“I do not believe in rushed or one-size-fits-all care. I take the time to listen, understand your concerns, and develop a treatment plan that aligns with your individual needs and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Scarlete Johnson

Scarlete Johnson

Therapist

Virtual • Virginia


“My style is eclectic, pulling from multiple discplines of therapy for individualized approach and absolutely no cookie cutter.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Dr. Megan Schmitz

Dr. Megan Schmitz

Psychologist

Virtual • Virginia


“Therapeutic goals are to provide you - the client - with concrete skills to manage distress, to move towards acceptance of internal experience, and to increase personal accountability for choices while exerting more purposeful control over behavior.”
Anxiety, OCD
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Martha "LaFaye" Redd

Martha "LaFaye" Redd

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in a collaborative, nonjudgmental approach where clients are active partners in their care and treatment decisions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Quaneisha Gilliam

Quaneisha Gilliam

Therapist

Virtual • Virginia


I have been working in the mental health field for four years and have experience supporting clients ages 5–60. I graduated from Regent University in 2021 with a degree in Clinical Mental Health Counseling. For clients who prefer a faith-based approach, I also integrate Christian principles into therapy sessions.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Virginia


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Holistic, Humorous, Warm
Accepts 6 insurance carriers
Dawn Washington

Dawn Washington

Psychiatric Mental Health NP

Virtual • Virginia


“I am committed to staying current with the latest research on psychotropic medications and treatment modalities to ensure I provide evidence-based care...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Michael Tyler

Michael Tyler

Therapist

Virtual • Virginia


“I provide mental health services for clients to help them achieve healthy relationships, emotional balance, and personal goals.”
Anxiety, Depression, PTSD
Challenging, Empowering, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Springfield, VA

Number of therapists within 20 miles of Springfield, VA
There are over 57 therapists in Springfield, VA accepting new patients.
57+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 81%Stress management
  • 72%PTSD
  • 68%Relationship issues
Insurances accepted
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  • 93%Aetna
  • 63%CareFirst BlueCross BlueShield
  • 60%Cigna
  • 60%Carelon Behavioral Health
Languages spoken
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  • 95%English
  • 16%Spanish
  • 5%Farsi
  • 2%Japanese
  • 2%Korean
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 77%Woman
  • 23%Man
License types
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  • 42%Licensed Professional Counselor
  • 30%Licensed Clinical Social Worker
  • 18%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 96%Individual therapy
  • 26%Couples therapy
  • 23%Family therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.