Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Virginia

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Virginia

Manage anxiety and depression with evidence-based therapies like CBT and stress management techniques. Headway connects Virginia residents with 3,621 licensed providers offering flexible virtual and in-person sessions, with many accepting insurance.

Kinsey Allen

Kinsey Allen

Therapist

Virtual • Virginia


“My approach to therapy comes from a place of validation and hope: believing that you have it within you to be the person you want to be!”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Energetic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Annette Rood

Annette Rood

Therapist

Virtual • Waynesboro, VA


“My goal is to provide a space where clients can create safety and have their experiences heard and validated...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
Mary Messerschmidt

Mary Messerschmidt

Therapist

Virtual • Virginia


“My philosophy is largely rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned best practice interventions can create healthy solutions to challenges in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Cherie Catlett

Cherie Catlett

Therapist

Virtual • Virginia


“My role is to guide people through this journey with a strengths-based approach, helping them make sense of their experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Mercy Tandoh

Mercy Tandoh

Therapist

Virtual • Virginia


“I use somatic based techniques as well as CBT and ACT strategies to help you increase your overall mental wellbeing and experience relief from symptoms of anxiety, trauma, depression, PTSD, life stressors and transitions.”
Anxiety, Cultural & ethnic issues, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jenelle McLeod

Jenelle McLeod

Therapist

Virtual • Richmond, VA


I am a Licensed Professional Counselor in Virginia and a Healing-Centered Engagement Practitioner trained through The Flourish Agenda in California. I am passionate about helping clients build self-confidence and self-worth while making sense of life’s complexities. I have been serving clients as as mental health professional for five years in private practice, group counseling settings and experience in emergency services.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Candice Shin

Candice Shin

Therapist

Virtual • Virginia


“I work alongside you to identify strengths, develop personalized strategies, and build the skills needed to navigate life's challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Amanda Grizzle

Amanda Grizzle

Psychiatric Mental Health NP

Virtual • Chantilly, VA


“Amanda is deeply passionate about providing non-judgmental, evidence-based care and brings compassion and expertise to every patient encounter.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Jennifer Simmons

Jennifer Simmons

Therapist

Virtual • Virginia


I am a licensed clinical social worker and I have over 18 years of experience working with children, adults, and families who have been diagnosed with mental health challenges along with substance abuse disorders. I specialize in working with the adolescent population but also enjoy working with adults and families. I enjoy seeing individuals set goals and meet them and be successful navigating daily challenges using the skills obtained in therapy.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Kayla Gaffney

Kayla Gaffney

Therapist

Virtual • Virginia


“I want clients to feel empowered; the therapeutic journey is about creating skills that are applicable and long-lasting.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Elana Isser

Elana Isser

Therapist

Virtual • Virginia


My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. I am a graduate of Columbia School of Social Work and I have worked with clients of all ages in hospital and outpatient telehealth settings. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Latoya Spady

Latoya Spady

Therapist

Virtual • Virginia


“I'm patient and fairly direct, and I keep a sense of humor in the room. Clients usually tell me they don't feel rushed or judged with me, which matters more to the work than any single technique.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Halima Benkhaled

Halima Benkhaled

Therapist

Virtual • Virginia


“Through therapy, you will develop tools to better manage and regulate your emotions, which can lead to greater emotional stability and resilience...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Virginia


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Fidela Hinojosa

Fidela Hinojosa

Therapist

Virtual • Virginia


“Ms. Fidela provides the encouragement, support, and guidance needed to help clients learn to embrace their uniqueness, overcome social/emotional engagement barriers...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Meresiet Kidane

Meresiet Kidane

Therapist

Virtual • Virginia


“I believe therapy should be a safe, supportive, and collaborative space where you feel heard and empowered.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Meg McSherry

Meg McSherry

Therapist

Virtual & in-person • Fredericksburg, VA


“My work is grounded in evidence-based approaches and focuses on helping you understand the patterns driving your anxiety.”
Anxiety, Chronic conditions, Family issues, Grief or loss, OCD
Affirming, Humorous, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Alice Ukaegbu

Dr. Alice Ukaegbu

Psychiatric Mental Health NP

Virtual • Virginia


“My dedication to service, and unmatched ability to really listen to you allows me to build trust each patient.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Andrea Jackson

Andrea Jackson

Therapist

Virtual • Virginia


“I'm a warm, collaborative therapist who believes you shouldn't have to navigate difficult seasons of life alone.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Constance Sey

Constance Sey

Therapist

Virtual • Richmond, VA


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Depression, Bipolar disorder, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Adam Powell

Adam Powell

Therapist

Virtual • Virginia


Hello. My name is Adam and I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. I have worked with adolescents, young adults, adults, families, and athletes on a variety of clinical issues such as anxiety, depression, life transitions, conflict resolution, relationships, sports counseling, and trauma. I believe we are all just one small adjustment away from the life we want. With the use of psychotherapy, we can modify behaviors, our mindset, and implement healthy habits to find balance while continuing to grow. No time like the present, so let's get started!

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lawrencia Oppong Peprah

Lawrencia Oppong Peprah

Psychiatric Mental Health NP

Virtual • Staunton, VA


“I believe mental health treatment works best when clients feel heard, respected, and actively involved in their care decisions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
Chuck Hinshaw

Chuck Hinshaw

Therapist

Virtual • Winchester, VA


I am a Licensed Clinical Social Worker (LCSW). I received my Master's in Clinical Social Work from the University of Southern California and a Master's in Psychology/Educational Psychology from Capella University. I am clinically trained in multiple modalities to include EMDR, Psychedelic Assisted Psychotherapy, and Trauma Psychotherapy.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Robert Jones

Robert Jones

Therapist

Virtual • Virginia


“My approach is direct, honest, and solution-focused. We will look at what's been holding you back and build practical tools to handle anxiety, trauma, and complex addictions...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers
Melinda Staton

Melinda Staton

Therapist

Virtual • Virginia


Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.

.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Tabitha Gregory

Tabitha Gregory

Psychiatric Mental Health NP

Virtual • Virginia


“I combine strong clinical knowledge from more than a decade of nursing experience with a deep therapeutic presence that helps clients feel genuinely seen and heard during their most vulnerable moments.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Constance McConnell

Constance McConnell

Therapist

Virtual • Virginia


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vivian McCorey

Vivian McCorey

Therapist

Virtual & in-person • Virginia Beach, VA


“My practice style is to use an integrative approach to assist my clients in understanding that they are the greatest agent for change, progress, and growth.”
Anxiety, Depression, Relationship issues, Trauma
Creative, Empowering, Open-minded
Accepts 15 insurance carriers
Dr. Francesca Balada

Dr. Francesca Balada

Psychologist

Virtual • Virginia


“I have provided personalized counseling and treatment plans to individuals, couples, and families for over 20 years, to help manage anxiety, ADHD, trauma, and depression.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Afua Addo

Dr. Afua Addo

Psychiatric Mental Health NP

Virtual • Virginia


“As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Nicolas Queen

Nicolas Queen

Therapist

Virtual • Virginia


“I prioritize change over theory. My work draws from CBT, ACT, and ERP, including Inference-based CBT for persistent doubt.”
Anxiety, Depression, ADD/ADHD, Men's issues, OCD
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Solution-oriented
Accepts 11 insurance carriers
Christopher Vaught

Christopher Vaught

Therapist

Virtual • Virginia


“Using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and other evidence-based approaches, I help clients develop skills they can actually use outside of session.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Daniela Otoya

Daniela Otoya

Therapist

Virtual • Virginia


“I believe healing happens when we stop trying to "get it together" and start getting curious instead.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Devery Landrum

Devery Landrum

Therapist

Virtual • Herndon, VA


“Using CBT and play therapy, I work collaboratively to build skills that foster resilience and lasting self-growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 10 insurance carriers
Tracey Julius

Tracey Julius

Therapist

Virtual • Virginia


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Mavis Boama

Mavis Boama

Psychiatric Mental Health NP

Virtual • Virginia


I am a certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-C). I completed my Bachelor of Nursing degree at Chamberlain University in Chicago, Illinois. Further, I pursued a Master of Science in psychiatry at Walden University, which allowed me to obtain certification as a psychiatric nurse practitioner. With extensive clinical experience in psychiatry, I specialize in treating individuals, couples, and families navigating challenges such as depression, ADHD, anxiety, PTSD, and substance use disorders. My background allows me to care for the whole person, addressing the complex connections between physical health, emotional well-being, and life balance.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Carly Ellman

Dr. Carly Ellman

Therapist

Virtual • Virginia


I’m Dr. Carly Ellman, a Licensed Clinical Social Worker and sports social worker with over 15 years of experience supporting individuals, families, and athletes across a wide range of life transitions.

My therapy style is warm, honest, collaborative, and grounded in compassion. I believe you are the expert of your own life, and my role is to help you build clarity, confidence, and tools that support your wellbeing both inside and outside the therapy room.

Whether you’re navigating anxiety, burnout, life transitions, relationship challenges, sport-related stress, or a desire for deeper self-understanding, you’ll find a safe, non-judgmental place to explore and grow.

My background includes clinical practice, college teaching, and working directly with youth, parents, and coaches to strengthen mental health, resilience, and relationships through evidence-based approaches.

I’ve also earned a Sports Social Work Certificate and serve on the U.S. Olympic & Paralympic Committee Mental Health Registry, where I work with athletes navigating performance pressure, identity, anxiety, and stress.

Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Virginia


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Energetic, Inquisitive, Solution-oriented
Accepts 11 insurance carriers

About our therapists who can help with anxiety and depression in Virginia

Number of therapists serving Virginia
There are over 3,618 therapists in Virginia accepting new patients.
3,618+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 76%Trauma
  • 76%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 45%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 17%Man
License types
Watercolor illustration of license
  • 41%Licensed Clinical Social Worker
  • 39%Licensed Professional Counselor
  • 11%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 32%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.