Anxiety and depression therapists and psychiatrists in Chesterfield, VA

Sometimes life feels overwhelming, and figuring out where to begin can be the hardest part. I work with teens and adults navigating anxiety, depression, emotional challenges, relationship difficulties, and life transitions. Whether you're feeling stuck, struggling to manage emotions, or simply wanting to better understand yourself, therapy can be a place to start. Together, we'll explore what's getting in the way, recognize your strengths, and build practical skills to help you move forward with greater confidence and purpose.

Reaching out for support isn't always easy, especially when you're used to handling everything on your own. You deserve a space where you can show up as yourself, without judgment or pressure to have it all figured out. I bring compassion, authenticity, and a little humor into our work together. When you're ready, I'd be glad to connect.

Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency. I have a strong background with emotional dysregulation, insecure attachment, Asian Americans, and young adults.

I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.

Hi there! I'm Courtney Goolsby, an LPC in the state of Virginia. I have been working in the mental health field for over 10 years and truly love assisting in the creation of change. I specialize in working with individuals experiencing anxiety, depression, stress, burnout, and communication challenges.

I am committed to providing high-quality service and clear communication. I value honesty, professionalism, and respect. My goal is to understand your needs and work with you to achieve the best possible outcome. I believe successful results come from collaboration, trust, and consistent effort from both of us.

I have been a therapist for over 50 years. I have a great deal of experience and have been in my own therapy so I know both sides of therapy. I am a Masters Level Licensed Clinical Social Worker. Four years ago I was exposed to Richard Schwartz and fell in love with his Internal Family Systems Model. I felt this is the model I’ve been looking for all my life. That’s the model I use in working with clients.

I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.