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Anxiety and depression therapists and psychiatrists in Blacksburg, VA
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Top anxiety and depression therapists and psychiatrists in Blacksburg, VA
Manage anxiety and depression symptoms with Blacksburg therapists specializing in cognitive restructuring, behavioral activation, and stress management. Access flexible scheduling, virtual sessions, and personalized care plans designed to help you feel better.
“She creates a safe, supportive space where clients feel heard and understood while building practical skills for emotional regulation, communication, and everyday challenges.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Relationship issues
Empowering, Energetic, Humorous
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I approach client needs as a passenger 'co-pilot' knowing that they are in control of the driving, steering, and speed of recovery.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“Grounded in genuineness, empathy, and unconditional positive regard, I blend humanistic values with practical CBT, SFBT, and Motivational Interviewing...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“I'm a therapist who believes in meeting people exactly where they are with compassion, honesty, and empowerment.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I bring a calm, grounded, and compassionate presence to my work, and I believe deeply in meeting every client exactly where they are—without judgment, assumptions, or pressure.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
“My goal is to help you feel more aligned, grounded, and emotionally regulated so that your head and heart can begin working together rather than against each other.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I focus on helping entrepreneurs, working professionals and athletes build their confidence so that they can increase their performance...”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
“I use a strengths based approach meaning I validate your experiences and acknowledge that you did your best with what you had at the time, and assist and encourage while you find new healthy skills.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Participatory, Warm
Accepts 11 insurance carriers
“I use an integrated approach to therapy which means I vary my techniques/interventions based on individual needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Offers free consultationsView profile and book
“I am an interactive, genuine, non-judgmental therapist who has a passion for working with adolescents and adults.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“With a compassionate and client-centered approach, I aim to empower clients to meet their optimal wellness.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Energetic, Humorous
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Therapy isn't just talking about your problems—it's about understanding yourself, your patterns, and how to create real change.”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I come from a Cognitive Behavioral Therapy approach and believe that our thoughts are an integral part of the equation that ends in our actions.”
Anxiety, Depression, LGBTQIA+, Panic disorders, Relationship issues
Challenging, Direct, Humorous
Accepts 14 insurance carriers
“I approach each individual with a desire to meet them in their place of need and collaborate with them to seek solutions.”
Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
“My diverse background has shaped my holistic & compassionate approach to therapy. I strive to create a space to feel seen, heard, & supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Through my empathic and empowering approach, my goal is for clients to develop the capacity to tolerate the expression of painful feelings...”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Beginning therapy can feel vulnerable, and I believe you deserve to be met with warmth, respect, and genuine curiosity. I’m Gretchen Soto, M.Ed., LPC, and I work with adults navigating anxiety, depression, stress, life transitions, relationship concerns, and caregiver strain. My approach is affirming, collaborative, and grounded in trauma-informed, culturally responsive care. Together, we will draw upon your strengths, explore what matters most to you, and identify meaningful steps toward the life you want.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“I love creating a safe space and making clients feel welcome. I also am very humorous, so my clients can expect a bubbly personality and openness to everything they bring to sessions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Humorous, Warm
Accepts 4 insurance carriers
“I'm a down-to-earth, rational, and positive therapist who brings warmth and genuine care to every session.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I use evidence-based approaches like CBT and ACT to help clients build resilience and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I try to help client's determine the best way to solve their problems. I like to use a solution focused approach, that helps clients in the most efficient way possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“At the heart of my work is the belief that human connection fosters healing, growth, and self-awareness.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
“Integrating expressive arts techniques, including drawing, storytelling, and role-playing, to engage clients in therapy and facilitate emotional expression.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
“I take a warm, trauma-informed, and person-centered approach to therapy, working collaboratively to create a safe and affirming space for each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
“I believe you are the expert of your own life. My role is to create a supportive space where we work together...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
I am a Licensed Professional Counselor with over 23 years of clinical experience and an approved supervisor to counseling residents. I earned my Bachelor’s degree in Mental Health Psychology in 2002 and a Master’s degree in Community/Clinical Psychology from Norfolk State University in 2005. Before going into private practice, I spent several years working in community services supporting client mental health journeys. I currently work with adults, families, and adolescents. My specialty includes treating culturally diverse patients, depression, anxiety, trauma, life transitions/adjustment, sexual abuse, anger management, and serious mental illness.
In supporting a new client, we will begin at the client's point of readiness. We will address the client's mental health needs/symptoms with CBT, mindfulness certifications/other required clinical skills.
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I integrate trauma-informed care, mindfulness practices, and cognitive-behavioral strategies, tailoring treatment to meet each client where they are.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I particularly enjoy working with high-achieving individuals who are driven, self-critical, and accustomed to putting their own needs last.”
Anxiety, Depression, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Using a holistic, person-centered, solution-focused approach, we will work together to meet your wellness needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
“Above all, I provide a compassionate, understanding, and supportive environment in which to work together to navigate life's challenges and to live your best life.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
I provide a proven mind-body integrated approach that helps adults heal from the impact of trauma, addiction, anxiety, interpersonal problems, self-hate, and more. I am a lifelong learner with vast training and experience in internal family systems (IFS), yoga, polyvagal theory, mindfulness, and self-compassion. I bring a nonjudgmental, compassionate, and open-minded to work with my people.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I see the counseling relationship as a collaborative partnership in which I assist clients in defining their issues and goals for treatment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“My job as your therapist is to provide a safe and supportive space for you to share your experiences, thoughts, feelings and goals.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
I love hearing and helping people. Being a counselor is the best job I have ever had.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Hello! My name is Melissa Sharp, and I am a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in treating individuals aged 6 through middle-aged adults who are navigating mental health challenges like anxiety, depression, trauma, mood changes, ADHD, and life transitions.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I take a collaborative, compassionate approach to mental health treatment. Every person's story is unique, and I tailor care to meet your specific needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
“Together, we'll work to manage difficult emotions, uncover and change unhelpful thoughts and behaviors, and build better relationships.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
241 - 280 of 3,251 available therapists
About our therapists who can help with anxiety and depression in Blacksburg, VA
Number of therapists serving Blacksburg, VA
3,234+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 95%Depression
- 87%Stress management
- 76%Relationship issues
- 76%Trauma
Insurances accepted
- 98%Aetna
- 88%Cigna
- 87%Carelon Behavioral Health
- 49%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 99%English
- 6%Spanish
- 1%French
- 1%Hindi
How they see their clients
- 93%Online only
- 7%In-person or online
Provider gender
- 83%Woman
- 17%Man
License types
- 40%Licensed Clinical Social Worker
- 39%Licensed Professional Counselor
- 12%Nurse Practitioner
- 4%Psychologist
- 4%Licensed Marriage/Family Therapist
Treatment approaches
- 99%Individual therapy
- 34%Family therapy
- 23%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
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