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Anxiety and depression therapists and psychiatrists in Blacksburg, VA

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Top anxiety and depression therapists and psychiatrists in Blacksburg, VA

Manage anxiety and depression symptoms with Blacksburg therapists specializing in cognitive restructuring, behavioral activation, and stress management. Access flexible scheduling, virtual sessions, and personalized care plans designed to help you feel better.

Keli Hemingway

Keli Hemingway

Therapist

Virtual • Virginia


“My goal isn't simply to help you cope better; it's to help you understand and shift what's driving the problem so you can respond differently in your daily life.”
Anxiety, Anger management, Chronic conditions, End of life care, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gabby Oblena

Gabby Oblena

Therapist

Virtual • Virginia


“My primary therapeutic approach is to create a space where clients can fully embrace their humanity, even in a world that often doesn't make room for it.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Latoya Spady

Latoya Spady

Therapist

Virtual • Virginia


“I'm patient and fairly direct, and I keep a sense of humor in the room. Clients usually tell me they don't feel rushed or judged with me, which matters more to the work than any single technique.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jasmine Smith

Jasmine Smith

Therapist

Virtual • Virginia


“My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amy Thomas-Harmon

Amy Thomas-Harmon

Therapist

Virtual • Virginia


I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Alison Sarah Adler

Alison Sarah Adler

Therapist

Virtual • Richmond, VA


“I have been a therapist for more than 2 decade and am tremendously grateful to be doing something I love.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Diabetes
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adrienne Armstrong

Adrienne Armstrong

Therapist

Virtual • N Chesterfld, VA


“My practice is fundamentally relationally driven. I believe healing happens through genuine connection and authentic collaboration.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Inquisitive, Open-minded
Accepts 12 insurance carriers
Dr. Kathryn Defilippi

Dr. Kathryn Defilippi

Therapist

Virtual • Virginia


“I provide humanistic therapy, along with CBT, DBT, solution-focused, and strength-based therapy to help work through these challenges.”
Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Challenging, Direct, Empowering
Accepts 9 insurance carriers
Tasha Washington

Tasha Washington

Psychiatric Mental Health NP

Virtual • Virginia


You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Pamela Smith-Graham

Pamela Smith-Graham

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor with over 23 years of clinical experience and an approved supervisor to counseling residents. I earned my Bachelor’s degree in Mental Health Psychology in 2002 and a Master’s degree in Community/Clinical Psychology from Norfolk State University in 2005. Before going into private practice, I spent several years working in community services supporting client mental health journeys. I currently work with adults, families, and adolescents. My specialty includes treating culturally diverse patients, depression, anxiety, trauma, life transitions/adjustment, sexual abuse, anger management, and serious mental illness.

In supporting a new client, we will begin at the client's point of readiness. We will address the client's mental health needs/symptoms with CBT, mindfulness certifications/other required clinical skills.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lauren Blitz

Lauren Blitz

Therapist

Virtual • Virginia


“I am passionate about helping people who might be feeling fragmented or alone to reconnect with themselves, their loved ones, and their communities.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sandy Aasen

Sandy Aasen

Therapist

Virtual • Virginia


“Drawing on my own Asian American background, I understand how culture, family expectations, identity, and intergenerational experiences can shape mental health...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Peggy Blaylock

Peggy Blaylock

Therapist

Virtual • Virginia


“Clients often tell me they feel seen and valued in our work together. I bring warmth, curiosity, humor, and straight talk into the therapy room...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 9 insurance carriers
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Richmond, VA


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Marcela Mejia

Dr. Marcela Mejia

Psychologist

Virtual • Virginia


“I offer a warm, supportive, and thoughtful space where you can feel understood while gaining insight into the patterns that keep you stuck.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Patrick Clinton

Patrick Clinton

Therapist

Virtual & in-person • Winchester, VA


“In my 38 years as a counselor, I've learned that healing doesn't begin with what we look at—it begins with what we see.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Karina Smith

Karina Smith

Therapist

Virtual • Virginia


I’m Karina Smith, LCSW, founder of Bloom Haven Therapeutic Services❀. I specialize in working with young adults and adults navigating anxiety, depression, trauma, ADHD, and life transitions related to relationships, career shifts, and family dynamics. I also support individuals experiencing the lasting impact of trauma or feeling stuck in patterns that are difficult to break.

My work is grounded in EMDR, DBT-informed therapy, somatic approaches, CBT, and mindfulness-based practices. I’m also an advocate and serve on the PAIMI Council for Disability Rights Florida.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Fidela Hinojosa

Fidela Hinojosa

Therapist

Virtual • Virginia


“Ms. Fidela provides the encouragement, support, and guidance needed to help clients learn to embrace their uniqueness, overcome social/emotional engagement barriers...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Trisha Hindy Burks

Trisha Hindy Burks

Therapist

Virtual • Virginia


“As a therapist, I use a combination of Cognitive Behavioral Therapy (CBT), Mindfulness-Based Training, and Strengths-Based approaches to help you transform negative thought patterns, manage emotions, and cultivate lasting change.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Myra Cox

Myra Cox

Therapist

Virtual • Virginia


Anxiety, stress, and addiction can make every day feel like a battle you're fighting alone. I'm Myra, an LPC and Licensed Substance Abuse Treatment Practitioner in Virginia. I meet you where you are, listen without judgment, and help you build a path toward what you actually want. Let's start talking.

Anxiety, Relationship issues, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Chiara Shelton

Chiara Shelton

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker with over six years of experience in behavioral health and more than three years in clinical practice. I specialize in treating trauma, eating disorders, and identity-related stress through a culturally responsive and trauma-informed lens. As a Black woman therapist, I value holding space that honors the fullness of who you are—including your cultural identity, generational experiences, and lived realities. I bring a steady, compassionate presence and a deep respect for your autonomy and truth.

Anxiety, Depression, Eating disorders, Identity issues, LGBTQIA+
Affirming, Challenging, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Joyce Akrong

Dr. Joyce Akrong

Psychiatric Mental Health NP

Virtual • Virginia


“I have cared for people with different disorders like anxiety, depression, bipolar disorder, schizophrenia and others through intense moments of crisis.”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Renimol Philip

Renimol Philip

Psychiatric Mental Health NP

Virtual • Virginia


“I combine medication management with evidence-based therapy approaches like Cognitive Behavioral Family Therapy and Psychoeducational Family Therapy — which means I look at the whole picture, not just symptoms in isolation.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Sheryl Losick-Smith

Sheryl Losick-Smith

Therapist

Virtual • Virginia


“I believe that my job as your therapist is to provide a safe and supportive space for you to share your experiences, thoughts, feelings and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Warm
Accepts 14 insurance carriers
Jaime Hardy

Jaime Hardy

Therapist

Virtual • Forest, VA


“Therapy doesn't have to feel intimidating sometimes it looks like play, laughter, art supplies on the floor, or learning new ways to connect in the middle of everyday chaos.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Hannah Larter

Hannah Larter

Therapist

Virtual • Virginia


“A core part of my approach is helping clients understand that many of the behaviors or coping strategies that feel "unhelpful" today were once essential for survival.”
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kayla Gaffney

Kayla Gaffney

Therapist

Virtual • Virginia


“I want clients to feel empowered; the therapeutic journey is about creating skills that are applicable and long-lasting.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Alecia Rodriguez

Dr. Alecia Rodriguez

Therapist

Virtual • Virginia


“I integrate evidence-based practices like CBT, DBT, and systems approaches to help clients understand patterns, build insight, and develop practical tools for meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Meredith Banos

Meredith Banos

Therapist

Virtual • Virginia


“My goal as your therapist is to find a balance between being encouraging, kind and supportive, and challenging you to grow and make the changes necessary to achieve your goals.”
Anxiety, LGBTQIA+, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Diane Hoekstra

Dr. Diane Hoekstra

Psychologist

Virtual & in-person • Fairfax, VA


“I specialize in Sensorimotor Psychotherapy, a mind-body approach that integrates neuroscience, somatic awareness, and compassionate talk therapy.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mark Bleil

Mark Bleil

Therapist

Virtual • Virginia


“I believe that the foundation of therapy is the collaborative relationship between client and therapist exploring possibilities and solutions to transcend suffering, face reality and remove barriers to wellbeing.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Lydia Heimlich

Lydia Heimlich

Therapist

Virtual & in-person • Leesburg, VA


“I'm especially passionate about working with neurodivergent clients and new or expecting moms — people who often know something feels off but haven't had space to figure out what.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Roberta Williams

Roberta Williams

Therapist

Virtual • Virginia


“Roberta sees therapy as a whole person approach with a focus on each client's gifts, strengths and purpose.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maria Gaudino

Maria Gaudino

Therapist

Virtual • Virginia


“Sessions with me will be very productive. You will feel heard and together we will work on self identified goals to achieve your desire success.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 18 insurance carriers
Eleanor Lampell

Eleanor Lampell

Therapist

Virtual • Virginia


“I bring 19 years of clinical experience, deep training in IFS and the Enneagram, and a style that is direct, warm, and empowering.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Danielle Crane

Danielle Crane

Therapist

Virtual • Virginia


“I easily build rapport with individuals across all walks of life. This assists in finding the most appropriate approach to be able to tailor treatment to best meet individual goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Hillary Roseti

Hillary Roseti

Therapist

Virtual • Virginia


“My approach is attachment-based and trauma-informed. I pull from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), EMDR, and somatic practices to work with your body and your nervous system as you move towards space and support for...”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Pennie Hurta

Pennie Hurta

Therapist

Virtual • Virginia


Welcome to Parts and Patterns Psychotherapy, PLCC. I have spent 5 years working with individuals navigating narcissistic abuse, intimate relationship conflict, complex trauma, life transitions, chronic anxiety, neurodivergence, depression, BPD, grief, bipolar disorder, addiction, vocational stress, and more. My experience has taught me that while every person’s story is unique, our need for connection and agency is universal.

​I hold a Master’s in Community Agency Counseling from Hampton University. Beyond my formal education, I am deeply committed to ongoing training in neurobiology and trauma-informed care. This means I don't just look at your thoughts—I look at how your nervous system is responding to the world around you.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Lakesha Barrett

Lakesha Barrett

Therapist

Virtual • Virginia


“My background has allowed me to develop a grounded, compassionate, and practical approach to therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression in Blacksburg, VA

Number of therapists serving Blacksburg, VA
There are over 3,561 therapists in Blacksburg, VA accepting new patients.
3,561+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 76%Trauma
  • 75%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 44%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 41%Licensed Clinical Social Worker
  • 39%Licensed Professional Counselor
  • 11%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 21%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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