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Anxiety and depression therapists and psychiatrists in South Jordan, UT

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Top anxiety and depression therapists and psychiatrists in South Jordan, UT

Find anxiety and depression support in South Jordan with 1,139 licensed therapists offering evidence-based treatments like CBT, Exposure Therapy, and Behavioral Activation. Headway connects you with empowering providers who provide virtual or in-person sessions, with many offering free consultations and availability within two weeks.

James Mason

James Mason

Therapist

Virtual & in-person • 14 mi away

515 South 700 East, Salt Lake City, UT

“I work with adults, young adults, and teens facing challenges such as anxiety, depression, trauma, ADHD, relationship concerns, identity development, and life transitions.”
“I work with adults, young adults, and teens facing challenges such as anxiety, depression, trauma, ADHD, relationship concerns, identity development, and life transitions. I begin with an introductory session, giving you the chance to share your story and your aspirations for therapy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Energetic

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Farrah Petersen

Farrah Petersen

Therapist

Virtual & in-person • 15 mi away

802 East Bamberger Drive, American Fork, UT

“I work with individuals across the lifespan who are navigating a wide range of mental health concerns including anxiety, depression, trauma, life transitions, and relationship challenges.”
“I work with individuals across the lifespan who are navigating a wide range of mental health concerns including anxiety, depression, trauma, life transitions, and relationship challenges. My goal is to create a supportive therapeutic environment where clients feel empowered to explore their experiences, build resilience, and develop the tools...”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Jules Martinez

Jules Martinez

Therapist

Virtual & in-person • 14 mi away

850 East 300 South, Salt Lake City, UT

“I have extensive experience supporting clients navigating depression, anxiety, PTSD, and complex trauma. I know how overwhelming it can be to figure out who you are while facing pressure from multiple...”
“I have extensive experience supporting clients navigating depression, anxiety, PTSD, and complex trauma. I know how overwhelming it can be to figure out who you are while facing pressure from multiple directions—family, culture, society—and I'm here to help make that process more manageable and affirming.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

LauraJane Hyte-Garner

LauraJane Hyte-Garner

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away

802 East Bamberger Drive, American Fork, UT

“I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person.”
“I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person. My goal is to create a welcoming space where you feel heard, understood, and actively involved in your care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Charelle Hagen

Charelle Hagen

Therapist

Virtual & in-person • 17 mi away

526 West Center Street, Pleasant Grove, UT

“I specialize in helping clients navigate anxiety, depression, trauma, grief and loss, perfectionism, chronic illness, divorce, blended family dynamics, and life's unexpected transitions.”
“I specialize in helping clients navigate anxiety, depression, trauma, grief and loss, perfectionism, chronic illness, divorce, blended family dynamics, and life's unexpected transitions. I believe therapy works best when it feels like a genuine conversation. My style is warm, collaborative, and tailored to your unique needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna

Jay Hafen

Jay Hafen

Therapist

Virtual & in-person • 18 mi away

459 East 1000 South, Pleasant Grove, UT

“I use CBT primarily to deal with depression and anxiety with most clients, challenging the automatic thoughts and behaviors that are driving these conditions. I help individuals and couples break the negative thought...”
“I use CBT primarily to deal with depression and anxiety with most clients, challenging the automatic thoughts and behaviors that are driving these conditions. I help individuals and couples break the negative thought patterns that drive anxiety, conflict, and self-doubt.”

Anxiety, Depression, Identity issues, Infertility,

Affirming, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Thomas Marz

Thomas Marz

Therapist

Virtual & in-person • 13 mi away

195 West Main Street, Lehi, UT

“With extensive training in treating teenagers and adults, I specialize in supporting individuals with depressive disorders, anxiety disorders, OCD, ADHD, and addictions.”
“With extensive training in treating teenagers and adults, I specialize in supporting individuals with depressive disorders, anxiety disorders, OCD, ADHD, and addictions. I strive to create a warm, welcoming space where we can work together toward healing and lasting change.”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Empowering, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Alanna Conlee

Alanna Conlee

Therapist

Virtual & in-person • 19 mi away

195 North State Street, Lindon, UT

“I have experience working with depression, anxiety, self-harm and suicidal ideation, BPD, LGBTQ, family conflict/parenting, ADHD, OCD, grief/loss and trauma. I am EMDR certified.”
“I have experience working with depression, anxiety, self-harm and suicidal ideation, BPD, LGBTQ, family conflict/parenting, ADHD, OCD, grief/loss and trauma. I am EMDR certified. My goal is for myself and my clients to work as a collaborative team in a supportive, empathic, encouraging, non-judgemental environment.”

Anxiety, Depression, Family issues, Grief or loss,

Energetic, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Camille Kennard

Camille Kennard

Therapist

Virtual & in-person • 19 mi away

28 North Main Street, Tooele, UT

“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions. Hello friends, I love empowering my clients with skills to improve...”
“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions. Hello friends, I love empowering my clients with skills to improve their lives and feel some relief.”

Anxiety, Eating disorders, Grief or loss

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Luis A. Torres

Luis A. Torres

Therapist

Virtual & in-person • 22 mi away

1458 East 820 North, Orem, UT

“I help clients navigate anxiety, depression, trauma, relationship difficulties, and faith transitions. If you are navigating a faith transition, I offer room to explore your questions and choices without pressure...”
“I help clients navigate anxiety, depression, trauma, relationship difficulties, and faith transitions. If you are navigating a faith transition, I offer room to explore your questions and choices without pressure toward a particular belief or outcome.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Mandy Adams

Mandy Adams

Therapist

Virtual & in-person • 23 mi away

560 South State Street, Orem, UT

“I specialize in working with people navigating grief, trauma, personalty disorders, depression, anxiety, substance use, family dynamic, self-worth challenges, and repeating relationship patterns, tailoring...”
“I specialize in working with people navigating grief, trauma, personalty disorders, depression, anxiety, substance use, family dynamic, self-worth challenges, and repeating relationship patterns, tailoring... I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Participatory

Accepts Select Health - Utah, Aetna, Cigna,

William Nieminen

William Nieminen

Therapist

Virtual & in-person • 21 mi away

1102 60 South, Tooele, UT

“I've been in practice for about 3 years full time seeing a multitude of clients suffering from Anxiety, Depression, Post Traumatic Stress Disorder, Adjustment disorders, and more.”
“I've been in practice for about 3 years full time seeing a multitude of clients suffering from Anxiety, Depression, Post Traumatic Stress Disorder, Adjustment disorders, and more. Client-centered therapy means we'll take a non-directive approach to talk therapy. You'll act as an equal partner in the therapy process...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Angela Ragsdale

Angela Ragsdale

Therapist

Virtual & in-person • 21 mi away

205 West 520 North, Orem, UT

“I specialize in helping adults like you work through anxiety, depression, borderline personality traits, and dissociative experiences. I'm in recovery myself, and I'm a parent of an LGBTQ+ child. Those experiences...”
“I specialize in helping adults like you work through anxiety, depression, borderline personality traits, and dissociative experiences. I'm in recovery myself, and I'm a parent of an LGBTQ+ child. Those experiences mean I'll never show up with judgment — only with understanding of what it actually feels like to face something hard.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Jackson Houmand

Jackson Houmand

Therapist

Virtual & in-person • 21 mi away

870 West Center Street, Orem, UT

“My name is Jackson Houmand and I practice therapy as a Licensed Clinical Social Worker, specializing in depression, anxiety, processing disorders, family therapy and OCD.”
“My name is Jackson Houmand and I practice therapy as a Licensed Clinical Social Worker, specializing in depression, anxiety, processing disorders, family therapy and OCD. I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Madison Grant

Madison Grant

Therapist

Virtual & in-person • 13 mi away

177 East 900 South, Salt Lake City, UT

“Clients often tell me they feel comfortable being fully themselves in our sessions, whether they’re navigating anxiety, faith transitions, self-worth, or the messy in-betweens of being human.”
“Clients often tell me they feel comfortable being fully themselves in our sessions, whether they’re navigating anxiety, faith transitions, self-worth, or the messy in-betweens of being human. My own journey (from growing up in a high-control religious group to finding meaning and freedom in nature and music festivals) has shaped my...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented
Colleen Allie

Colleen Allie

Therapist

Virtual & in-person • 21 mi away

1102 60 South, Tooele, UT

“I have experience with adolescents, families and adults who are struggling with depression, anxiety, PTSD, trauma, ADHD, identity struggles, drug and alcohol issues and those who want support getting their...”
“I have experience with adolescents, families and adults who are struggling with depression, anxiety, PTSD, trauma, ADHD, identity struggles, drug and alcohol issues and those who want support getting their... I have an ability to build deep trust, I have specialized expertise and a stabilizing presence that 25 years of experience in residential...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Judy Ceccherini

Judy Ceccherini

Therapist

Virtual & in-person • 22 mi away

532 East 800 North, Orem, UT

“I am a marriage and family therapist who understands attachment theory, cognitive processes, coping tools, EMDR and how to intervene in our own lives to decrease anxiousness and depression as well as cope...”
“I am a marriage and family therapist who understands attachment theory, cognitive processes, coping tools, EMDR and how to intervene in our own lives to decrease anxiousness and depression as well as cope... I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Reynie Sandoval

Reynie Sandoval

Therapist

Virtual & in-person • 22 mi away

520 East 770 North, Orem, UT

“I welcome clients of all adult ages, genders, and backgrounds who may be experiencing a wide range of concerns, including depression, anxiety, post-traumatic stress, men’s issues, midlife concerns,...”
“I welcome clients of all adult ages, genders, and backgrounds who may be experiencing a wide range of concerns, including depression, anxiety, post-traumatic stress, men’s issues, midlife concerns,... I have provided mental health therapy in a variety of settings for over twenty-five years and remain deeply committed to helping people cultivate...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Joseph Johnson

Joseph Johnson

Therapist

Virtual & in-person • 22 mi away

246 North Orem Boulevard, Orem, UT

“I'm here to let you know that I have extensive experience helping clients through a wide range of issues including, anxiety, depression, suicidality/self-harm, ASD, PTSD, school stress, self-esteem, and...”
“I'm here to let you know that I have extensive experience helping clients through a wide range of issues including, anxiety, depression, suicidality/self-harm, ASD, PTSD, school stress, self-esteem, and... My approach is grounded in understanding and empathy, ensuring that every client feels heard, valued, and empowered to make positive changes.”

Anxiety, Depression, ADD/ADHD, Family issues,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Sylwia Hardman

Sylwia Hardman

Therapist

Virtual & in-person • 22 mi away

532 East 800 North, Orem, UT

“I specialize in helping adults work through anxiety, depression, OCD, trauma, and bipolar disorders using practical, evidence-based therapy. My approach is warm, steady, and structured, with therapy tailored to you...”
“I specialize in helping adults work through anxiety, depression, OCD, trauma, and bipolar disorders using practical, evidence-based therapy. My approach is warm, steady, and structured, with therapy tailored to you and what you're going through.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Direct, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Brigette Elgie

Brigette Elgie

Therapist

Virtual & in-person • 23 mi away

3080 Pinebrook Road, Park City, UT

“Over the course of our work, you can expect to: Experience noticeable relief from anxiety, depression, or trauma triggers—sometimes rapidly, when we employ A.R.T.”
“Over the course of our work, you can expect to: Experience noticeable relief from anxiety, depression, or trauma triggers—sometimes rapidly, when we employ A.R.T. I pair cutting-edge, evidence-based techniques with a warm, relational style that honors each client's unique story.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Dr. Teague Cowley

Dr. Teague Cowley

Psychologist

Virtual & in-person • 23 mi away

3070 Rasmussen Road, Park City, UT

“Teague Cowley, a licensed clinical psychologist with a deep commitment to supporting individuals through life’s challenges—whether related to anxiety, trauma, depression, chronic pain, injury recovery,...”
“Teague Cowley, a licensed clinical psychologist with a deep commitment to supporting individuals through life’s challenges—whether related to anxiety, trauma, depression, chronic pain, injury recovery,... Drawing from a diverse clinical background that includes acute inpatient treatment, youth day treatment, neuropsychological assessment, and...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Participatory, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Jordan Gardner

Jordan Gardner

Therapist

Virtual & in-person • 24 mi away

1425 South 550 East, Orem, UT

“I also worked extensively with co-occurring disorders such as trauma, anxiety, depression, and identity issues. I also have experience with LGBTQIA+ individuals.”
“I also worked extensively with co-occurring disorders such as trauma, anxiety, depression, and identity issues. I also have experience with LGBTQIA+ individuals. A guiding principle of my therapy practice is the belief that each person I work with has the capacity to overcome the challenges they are facing.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Marian Taylor

Marian Taylor

Therapist

Virtual & in-person • 24 mi away

3311 North University Avenue, Provo, UT

“I appreciate opportunities to help clients combat anxiety, depression, stress, trauma, chronic grief and loss, relational conflict, eating disorders, low self-esteem, life transitions, addictions, parenting...”
“I appreciate opportunities to help clients combat anxiety, depression, stress, trauma, chronic grief and loss, relational conflict, eating disorders, low self-esteem, life transitions, addictions, parenting... I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah

Tanner Moffat

Tanner Moffat

Therapist

Virtual & in-person • 25 mi away

3210 North Canyon Road, Provo, UT

“My name is Tanner and I have 4+ years of experience supporting adults through anxiety, depression, trauma, addiction, relationship struggles, as well as concerns related to pornography use.”
“My name is Tanner and I have 4+ years of experience supporting adults through anxiety, depression, trauma, addiction, relationship struggles, as well as concerns related to pornography use. Having personally navigated mental health and addiction challenges, my background allows me to connect deeply with clients who may feel misunderstood or...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Energetic

Accepts Aetna insurance

Candice Mortensen

Candice Mortensen

Therapist

Virtual & in-person

1180 North Mountain Springs Parkway, Springville, UT

“Candice is compassionate and caring with her clients in a variety of treatment areas, including but not limited to PTSD and complex trauma, betrayal trauma, anxiety, depression, ADHD, Autism, relationship...”
“Candice is compassionate and caring with her clients in a variety of treatment areas, including but not limited to PTSD and complex trauma, betrayal trauma, anxiety, depression, ADHD, Autism, relationship... Candice strives to help people gain hope and healing from their past and present challenges, and to reduce distress in their daily living.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Shelley Sims

Shelley Sims

Therapist

Virtual & in-person

920 Heritage Park Boulevard, Layton, UT

“I work with adults, teens, and couples who are navigating anxiety, trauma, depression, relationship challenges, ADHD, OCD, burnout, life transitions, and low self-worth.”
“I work with adults, teens, and couples who are navigating anxiety, trauma, depression, relationship challenges, ADHD, OCD, burnout, life transitions, and low self-worth. Many of my clients have spent years putting everyone else first and are ready to reconnect with themselves, set healthier boundaries, and build lives that feel more peaceful...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Energetic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Elyssa Stubblefield

Elyssa Stubblefield

Therapist

Virtual & in-person

2661 Washington Boulevard, Ogden, UT

“I love working with people struggling with trauma, BPD, anxiety, and depression. I specialize in treating individuals with borderline personality disorder and complex PTSD.”
“I love working with people struggling with trauma, BPD, anxiety, and depression. I specialize in treating individuals with borderline personality disorder and complex PTSD. I provide a stable and safe environment for people to explore and overcome their current and past challenges.”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Lys Snyder

Lys Snyder

Therapist

Virtual • Utah


“I work with ages 13+ and largely focus on treating ASD/ADHD, OCD, PTSD, and BPD, though I also have experience working with depression, anxiety, and disordered eating patterns.”
“I work with ages 13+ and largely focus on treating ASD/ADHD, OCD, PTSD, and BPD, though I also have experience working with depression, anxiety, and disordered eating patterns. I wanted to help people to see that they are more than a collection of symptoms, that their concerns deserve to be taken seriously, and that they can create a life that...”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Empowering, Energetic, Humorous

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Kyle Tew

Kyle Tew

Therapist

Virtual • American Fork, UT


“I specialize in Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT) to treat anxiety, depression, and relationship issues. I work with both adults and teens.”
“I specialize in Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT) to treat anxiety, depression, and relationship issues. I work with both adults and teens. I believe that the best way to take on life's challenges is by developing skills that help us overcome obstacles between us and our goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Jennifer Nybo

Jennifer Nybo

Psychiatric Mental Health NP

Virtual • Kaysville, UT


“If you are dealing with depressed mood, excessive worry, intrusive thoughts, difficulty paying attention or concentrating, sleep issues, mood dysregulation, or other mental health concerns let’s work together...”
“If you are dealing with depressed mood, excessive worry, intrusive thoughts, difficulty paying attention or concentrating, sleep issues, mood dysregulation, or other mental health concerns let’s work together... You will have a compassionate, nonjudgmental space to explore your experiences, feel heard and validated, and develop practical...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Inquisitive, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Christopher Keil

Christopher Keil

Therapist

Virtual • Utah


“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety. Although I do specialize in trauma, I am experienced at treating a wide variety of mental health concerns”

Anxiety, Depression, Family issues, Grief or loss,

Creative, Energetic, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

Janice Speicher

Janice Speicher

Therapist

Virtual • Utah


“My work currently focuses on adults dealing with relationships, depression, anxiety, retirement And career changes, and dealing with the consequences of addictions (such as parenting grandchildren).”
“My work currently focuses on adults dealing with relationships, depression, anxiety, retirement And career changes, and dealing with the consequences of addictions (such as parenting grandchildren). I have many years of experience working in a psychiatric hospital setting, addiction treatment programs, and my private practice.”

Anxiety, Depression, Anger management, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Sandi Nicotera

Sandi Nicotera

Therapist

Virtual • Utah


“I bring experience helping individuals and families navigate trauma, anxiety, depression, difficult life transitions, and addiction. I believe meaningful change begins with feeling truly heard, understood, and...”
“I bring experience helping individuals and families navigate trauma, anxiety, depression, difficult life transitions, and addiction. I believe meaningful change begins with feeling truly heard, understood, and respected. Having participated in therapy myself, I appreciate the vulnerability and strength involved in reaching out and sharing your...”

Anxiety, Depression, Anger management, Family issues,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Karin Miller

Karin Miller

Therapist

Virtual & in-person

75 Center Street, Panguitch, UT

“As a Licensed Clinical Social Worker with nearly a decade of experience, I have had the privilege of supporting individuals as they navigate grief, depression, anxiety, trauma, and major life transitions...”
“As a Licensed Clinical Social Worker with nearly a decade of experience, I have had the privilege of supporting individuals as they navigate grief, depression, anxiety, trauma, and major life transitions... Through my work as a therapist and coach, I bring together the tools of evidence-based healing — Accelerated Resolution Therapy, Eye...”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Gloria Saenz

Gloria Saenz

Therapist

Virtual • Utah


“My experience includes working with individuals experiencing PTSD, anxiety, depression, emotional dysregulation, and the effects of trauma and major life changes.”
“My experience includes working with individuals experiencing PTSD, anxiety, depression, emotional dysregulation, and the effects of trauma and major life changes. I especially enjoy helping clients better understand the patterns affecting their lives, develop healthier ways of coping, and build confidence in themselves and their decisions.”

Anxiety, Depression, Anger management, Family issues,

Holistic, Participatory, Warm

Accepts Aetna, Cigna, United Healthcare,

Sandra Raichart

Sandra Raichart

Therapist

Virtual • Utah


“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping...”
“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping skills and frameworks such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and encourage the use of Gottman...”

Anxiety, Depression, Anger management, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Jenika Perry

Jenika Perry

Therapist

Virtual • Utah


“Hi, my name is Jenika and I have 5+ years of experience working with clients to better understand their emotions, patterns, and life experiences while building practical tools to manage stress, anxiety...”
“Hi, my name is Jenika and I have 5+ years of experience working with clients to better understand their emotions, patterns, and life experiences while building practical tools to manage stress, anxiety... I am a Licensed Clinical Social Worker who values creating a safe, supportive, and collaborative therapy space.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Agueda Hubbard

Agueda Hubbard

Therapist

Virtual • Utah


“I work with individuals who are managing demanding lives, who appear to be “doing well” on the outside, yet feel overwhelmed, disconnected, anxious, or depressed.”
“I work with individuals who are managing demanding lives, who appear to be “doing well” on the outside, yet feel overwhelmed, disconnected, anxious, or depressed. I teach clients emotional regulation skills, self compassion and help clients heal from trauma that often fuels shame, and self defeating thought patterns.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Sarah Souza

Sarah Souza

Therapist

Virtual • Utah


“Maybe anxiety has been running the show, or stress and self doubt have been wearing you down, or tension at home keeps resurfacing. My goal is to help you restore balance, grow your resilience, and build practical...”
“Maybe anxiety has been running the show, or stress and self doubt have been wearing you down, or tension at home keeps resurfacing. My goal is to help you restore balance, grow your resilience, and build practical tools that support lasting change, always rooted in the strengths and experiences you already carry.”

Anxiety, Depression, Anger management, Maternal mental health,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

About our therapists who can help with anxiety and depression located within 20 miles of South Jordan, UT

Number of therapists within 20 miles of South Jordan, UT
There are over 80 therapists in South Jordan, UT accepting new patients.
80+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 91%Trauma
  • 88%Stress management
  • 88%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 90%Select Health - Utah
  • 89%Cigna
  • 88%Regence BlueCross BlueShield of Utah
  • 86%Carelon Behavioral Health
Languages spoken
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  • 96%English
  • 8%Spanish
  • 3%German
  • 1%Bosnian
  • 1%Croatian
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 54%Woman
  • 41%Man
  • 5%Non-binary
License types
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  • 45%Licensed Clinical Social Worker
  • 29%Clinical Mental Health Counselor
  • 15%Licensed Marriage/Family Therapist
  • 10%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 49%Couples therapy
  • 49%Family therapy
  • 31%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.