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Anxiety and depression therapists and psychiatrists in South Jordan, UT

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Top anxiety and depression therapists and psychiatrists in South Jordan, UT

Find anxiety and depression support in South Jordan with 1,181 licensed therapists offering evidence-based treatments like CBT, Exposure Therapy, and Behavioral Activation. Headway connects you with empowering providers who provide virtual or in-person sessions, with many offering free consultations and availability within two weeks.

Bruce Miller

Bruce Miller

Therapist

Virtual & in-person • 3.7 mi away • Draper, UT


“Therapy is not a temporary Band-Aid. It is a process of growth that adds self-awareness and coping skills to your everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
Christina Pierre

Christina Pierre

Therapist

Virtual & in-person • <1 mi away • South Jordan, UT


“Christina believes therapy should be a space where people feel genuinely seen, understood, and supported while developing the tools needed to reconnect with themselves and move toward a more fulfilling life.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrew Jessee

Andrew Jessee

Therapist

Virtual & in-person • <1 mi away • South Jordan, UT


“No matter how hard your past has been, you are not defined by it. You have the power to rewrite your story.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Stacey Simmons

Stacey Simmons

Therapist

Virtual & in-person • <1 mi away • South Jordan, UT


Populations I'm passionate to work with are adults healing from childhood wounds and survivors of traumatic events. I also enjoy working with children and teens to help them navigate the unique challenges they face today. I have a unique combination with two Masters Degrees, one in Social Work and one in Applied Behavior Analysis. I have extensive experience with ADHD and Autism Spectrum Disorder.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Emily Hearne

Emily Hearne

Therapist

Virtual & in-person • <1 mi away • South Jordan, UT


“I care deeply about helping individuals accept themselves and learn how to use their inner voice as a supportive friend rather than an unhelpful critic.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kindee Dixon

Kindee Dixon

Therapist

Virtual & in-person • 1 mi away • South Jordan, UT


“I believe people are remarkably resilient and capable of healing when they feel genuinely seen, understood, and supported.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sunny Anderson

Sunny Anderson

Therapist

Virtual & in-person • 1.4 mi away • South Jordan, UT


“I am non-binary, neurospicy, direct and kind, funny, honest, lgtb+, chronically ill, and down to earth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Direct
Accepts 6 insurance carriers
Myranda Peterson

Myranda Peterson

Therapist

Virtual & in-person • 1.4 mi away • South Jordan, UT


“My role is to hold space for your pain, your process, and your potential—helping you move at a pace that feels safe.”
Anxiety, Grief or loss, Identity issues, Maternal mental health, Relationship issues
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Annie Arvizu

Annie Arvizu

Therapist

Virtual & in-person • 1.4 mi away • South Jordan, UT


I'm a curious and understanding therapist who finds immense joy in my work. With a deep passion for building meaningful connections, I thrive on supporting my clients as they navigate their journey to self-acceptance and purpose in life.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica Robertson

Jessica Robertson

Therapist

Virtual & in-person • 1.4 mi away • South Jordan, UT


“I strive to create a safe and affirming space for individuals who are apart of the LGBTQIA+ community, as well as those navigating faith transitions or spiritual struggles.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Betsy Firth

Dr. Betsy Firth

Psychologist

Virtual & in-person • 1.6 mi away • Salt Lake City, UT


“Since I am a trauma specialist, my approach is strength based, bringing out your positive attributes as well as your challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Ryan Peterson

Ryan Peterson

Therapist

Virtual & in-person • 2.4 mi away • Sandy, UT


“Therapy with me is warm, curious, and focused on helping you make sense of what's happening—not telling you what should be happening.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Solosko

Jennifer Solosko

Therapist

Virtual & in-person • 2.2 mi away • Sandy, UT


“My main purpose is to help clients achieve more resilience, gain awareness of their own needs, and engage in developing healthy relationships.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Julie Mathewson

Julie Mathewson

Therapist

Virtual & in-person • 2.1 mi away • Salt Lake City, UT


“I have worked with a variety of ages, races, and diversity, I have experience in trauma, anxiety, depression, ADHD, and many others.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Heather Jenkins

Heather Jenkins

Therapist

Virtual & in-person • 1.6 mi away • Sandy, UT


I am a Licensed Mental Health Counselor in Utah who has been practicing since 2015. I tend to take a direct approach but also show love and compassion to all of the clients I see no matter their age, race, gender, past, or present that prevents them from moving into their future. Within the practice I work in, Renova Wellness & Consulting, we specialize in trauma treatment and using various techniques to help clients live a live they deserve.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicholaus Moore

Nicholaus Moore

Therapist

Virtual & in-person • 2.9 mi away • Riverton, UT


I’m a Clinical Mental Health Counselor who works with adults navigating trauma, addiction, anxiety, depression, and big life transitions. Many of the people I work with feel stuck, disconnected from themselves, or exhausted from carrying more than they ever should have had to. I bring a grounded, real-world approach to therapy that values honesty, self-trust, and meaningful change. My goal is to help you feel more at home in yourself—not just “functional,” but genuinely alive.

Anxiety, LGBTQIA+, Men's issues, PTSD, Stress management
Creative, Direct, Holistic
Accepts 15 insurance carriers
Stephanie Abeyta

Stephanie Abeyta

Therapist

Virtual & in-person • 3 mi away • South Jordan, UT


I work with individuals who are ambitious and capable but often feel stretched thin trying to keep up with life, goals, and expectations. Many of my clients are professionals or working adults navigating stress, burnout, perfectionism, or self-doubt. I also enjoy working with teenage girls (13+). Together, we’ll uncover what’s holding you back, set realistic boundaries for your time and energy, manage stress, and find more peace in the present while still working toward meaningful goals for your future.

I’m EMDR-trained and IFS-informed. I earned my Master’s in Social Work from Boise State University in 2021.

Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Candace Hadley

Candace Hadley

Therapist

Virtual & in-person • 5.8 mi away • Sandy, UT


New weekday evening and Saturday openings! Maybe anxiety has started taking up more space in your life than you want it to. You might be constantly overthinking, worrying about what could go wrong, replaying conversations, or second-guessing your decisions. Maybe you're dealing with panic attacks, intrusive thoughts, feeling overwhelmed by a major life change, or finding that difficult experiences from the past are still affecting you today.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Amber Hawk

Amber Hawk

Psychiatric Mental Health NP

Virtual & in-person • 2.8 mi away • Riverton, UT


“I believe mental health care should feel personal. I want to know more than your diagnosis or medication list—I want to understand what is happening in your life, what matters to you, what you've already tried, and where you want to go.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Jan Jueschke

Jan Jueschke

Therapist

Virtual & in-person • 4.2 mi away • Draper, UT


“I have struggled with my personal journey with deep depression, heavy anxiety, and panic... that it is important for me to meet you where you are, and provide a safe, supportive environment where you are embraced for who you are where growth,...”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Empowering, Solution-oriented
Accepts 15 insurance carriers
Lorraine Simmons

Lorraine Simmons

Therapist

Virtual & in-person • 4.2 mi away • Draper, UT


“I believe everyone has the capacity to grow from challenges. My goal is to empower and motivate individuals to bring about positive change in their lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Natalie Stringham

Natalie Stringham

Therapist

Virtual & in-person • 3.7 mi away • Draper, UT


“I believe meaningful, lasting change happens when you feel safe, understood, and supported — and when therapy gently addresses the root of what your nervous system has learned to do to survive.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Inquisitive, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Huan Sheng Lo

Huan Sheng Lo

Therapist

Virtual & in-person • 7.2 mi away • Orem, UT


As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Dr. Jaricka Lau

Dr. Jaricka Lau

Psychiatric Mental Health NP

Virtual & in-person • 5.8 mi away • Midvale, UT


I am a board-certified Psychiatric Mental Health Nurse Practitioner who works with adults and provides integrated mental health care that combines psychotherapy and medication management. My work is solution-oriented, empowering, and open-minded, with a focus on helping clients move beyond symptom management and toward meaningful, lasting change.

My style is warm, grounded, and direct. I value collaboration and curiosity, and I approach care as a partnership rather than something that is done to you. I aim to support clients while also encouraging them to take an active role in understanding their patterns, building resilience, and reclaiming their mental and emotional health.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amanda Wissler

Amanda Wissler

Therapist

Virtual & in-person • 5.8 mi away • Sandy, UT


Hi there. I'm Amanda. I received my undergraduate degrees from the University of Utah in '99 and a masters degree from the University of Denver in'02. I've been practicing in the mental health field for over 25 years. I've worked with many different populations in private practice, schools, medical settings, and addictions settings.

Currently, I have a private practice focusing on ages 15-adulthood. I also teach at the University of Utah graduate school of social work where I'm honored to connect with adult learners. I'm LGBTQI affirming and experienced in my practice.

In my free time you can find me skiing, surfing, paddleboarding, reading and baking.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Barbara Danner

Barbara Danner

Therapist

Virtual & in-person • 5.9 mi away • Taylorsville, UT


I provide a non Judgmental, positive environment for all populations I serve. I have a no nonsense, direct approach to therapy.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
James Mason

James Mason

Therapist

Virtual & in-person • 5.9 mi away • Taylorsville, UT


“I begin with an introductory session, giving you the chance to share your story and your aspirations for therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Energetic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. John Rossi

Dr. John Rossi

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Herriman, UT


Hello! I'm Dr. John Rossi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people find clarity and hope on their mental health journey. At Clarity Mental Health and Wellness, I provide compassionate, personalized care — whether through medication management, therapy, or innovative options like ketamine treatment — to support you in feeling your best. I'm here to listen without judgment and work together toward lasting well-being. Welcome — I'm glad you're taking this step!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Joel Huff

Joel Huff

Therapist

Virtual & in-person • 3 mi away • Salt Lake City, UT


“I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and do their work.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Creative, Empowering
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Michelle Murray

Michelle Murray

Therapist

Virtual & in-person • 6.5 mi away • Salt Lake City, UT


“I have been in practice for more than twenty years and use a holistic approach to balance the Physical, Emotional, Mental and Spiritual parts of the Self.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brook Mingo

Brook Mingo

Therapist

Virtual & in-person • 6.7 mi away • Murray, UT


I'm a Utah native who studied at the University of Utah in Pesychology and Clinical Mental Health Counseling. I've worked primarily in substance abuse and addiction, which includes depression, anxiety, family issues, and communication - all the things that come with it. In my 11 years or practice, I've picked up a lot along the way.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Michael Boman

Michael Boman

Therapist

Virtual & in-person • 4.4 mi away • Draper, UT


“I have developed a supportive approach to therapy that many find to be both connective and life changing in meeting their therapy goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Susana Kinikini

Susana Kinikini

Psychiatric Mental Health NP

Virtual & in-person • 7.1 mi away • Murray, UT


“Susana uses a non-judgmental, therapeutic, faith-based approach to improve behavioral/mental health, while considering various facets of an individuals mental, emotional, physical, nutritional and behavioral wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Paula Bruce

Paula Bruce

Therapist

Virtual & in-person • 7.1 mi away • Holladay, UT


“I offer real, open-minded, compassionate support. I'd love to learn more about how I can help you on your journey!”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Daniel Peterson

Daniel Peterson

Therapist

Virtual & in-person • 7.2 mi away • Cottonwood Heights, UT


“I am a compassionate and dynamic therapist who focuses on interpersonal growth and development through trauma-informed, emotionally focused, and skills-based clinical interventions.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Dallas Bowles

Dr. Dallas Bowles

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away • Holladay, UT


“I'm committed to helping you find meaningful ways to enhance your well-being, strengthen your resilience, and navigate the path toward a more balanced, fulfilling life.”
Anxiety, Depression, ADD/ADHD, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Priyanka Thapa

Priyanka Thapa

Therapist

Virtual & in-person • 7.2 mi away • Murray, UT


I am currently accepting new clients. I’m so glad you’re here. Taking the first step toward therapy can feel overwhelming, and my goal is to offer a warm, nonjudgmental space where you feel truly heard, respected, and understood. I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, stress, self-esteem, and family conflict. Whatever you’re carrying, I would be honored to walk alongside you on your journey toward healing and growth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Shannon Higham

Shannon Higham

Therapist

Virtual & in-person • 8.2 mi away • Holladay, UT


“I use Emotionally Focused Therapy to help people understand the patterns that keep them stuck and disconnected.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Inquisitive, Warm
Accepts 14 insurance carriers
David Zane

David Zane

Therapist

Virtual & in-person • 1.6 mi away • Sandy, UT


“My default is always kindness. I allow my clients to guide this via me asking questions and mirroring their overall mood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 16 insurance carriers
Ben H. Smith

Ben H. Smith

Therapist

Virtual & in-person • 9.9 mi away • Lehi, UT


Hi, I'm Ben, a Licensed Marriage and Family Therapist with over 10 years of experience working with individuals, couples, teens, and families. I have a Master's in Marriage and Family Therapy and currently working toward my Certified Sexual Addiction Therapist credential (CSAT). My focus areas are trauma, addiction and recovery, anxiety, depression, grief, and relationship or family conflict. I also do a lot of couples work using the Gottman Method and Emotionally Focused Therapy. I've spent years running recovery groups, working in residential treatment, and building my own private practice. However you got here, I'd love to hear your story.

Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of South Jordan, UT

Number of therapists within 20 miles of South Jordan, UT
There are over 98 therapists in South Jordan, UT accepting new patients.
98+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 95%Depression
  • 93%Trauma
  • 89%Stress management
  • 88%PTSD
Insurances accepted
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  • 98%Aetna
  • 86%Cigna
  • 83%Regence BlueCross BlueShield of Utah
  • 83%Select Health - Utah
  • 81%Carelon Behavioral Health
Languages spoken
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  • 98%English
  • 7%Spanish
  • 1%Bosnian
  • 1%Croatian
  • 1%Danish
How they see their clients
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  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 61%Woman
  • 36%Man
  • 3%Non-binary
License types
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  • 51%Licensed Clinical Social Worker
  • 27%Clinical Mental Health Counselor
  • 11%Licensed Marriage/Family Therapist
  • 10%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 45%Family therapy
  • 42%Couples therapy
  • 31%Child or adolescent therapy

Frequently asked questions

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