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Anxiety and depression therapists and psychiatrists in Ogden, UT


Top anxiety and depression therapists and psychiatrists in Ogden, UT
Find compassionate anxiety and depression support in Ogden with 1,169 licensed therapists trained in evidence-based approaches like CBT, ACT, and behavioral activation. Headway connects you with warm, solution-oriented providers who offer flexible virtual or in-person sessions, with many offering free consultations and availability within days.
As a licensed marriage and family therapist, I look at the web of relationships and environment that shape who you are. I draw on strengths that you may have overlooked (and help you develop new ones) to get you where you want to go.
I have a seasoned background in both faith-based and nondenominational family dynamics. I have had the honor of helping couples and individuals build healthy parameters for their future. If you are at a crossroads -- whether it is a new phase of life (e.g., marriage, job, separation) or you are simply looking for a fresh approach to life -- I can help.
I view each person as uniquely valuable, interesting, and powerful. Because I am so convinced of your potential, I am committed to spending the quality time you need to recognize these traits in yourself and make a real impact in your relationships. Wherever life finds you at this moment, there is a bright path ahead! Let’s discover it together.
I believe therapy works best when you feel comfortable enough to genuinely be yourself. I’m a down-to-earth and approachable therapist, and my goal is to create a space where you feel supported and understood without feeling judged. I also believe therapy doesn’t always have to feel heavy—there is absolutely room for humor and being human.
I earned my Master’s degree in Clinical Mental Health Counseling from Rocky Mountain University of Health Professionals. I have extensive experience working in mental health, particularly with adolescents, young adults, and families. Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship difficulties, and family conflict.
One thing my experience has taught me is that behavior usually makes a lot more sense once we understand what is happening underneath it. I enjoy helping clients understand themselves better, recognize patterns that may be keeping them stuck, and find healthier ways to cope, communicate, and move forward.
I especially enjoy working with people who may have had a difficult experience with therapy in the past—or who aren't completely sure they want to be in therapy in the first place. You don't have to come in knowing exactly what you want to work on. We can figure that out together.
I help people get unstuck. I help people clarify what they want, help them gain or re-gain perspective, identify what is working and what is not while providing them options for how they want to proceed.
I am a strengths-based therapist that supports and notices growth of clients.
I challenge clients when needed and can be as direct as needed.
As a licensed Marriage and Family Therapist, I believe that understanding your mental health is key to stability in life. Seeking help can be one of the hardest parts, so I am glad you are here. I’ve been practicing for several years, and know truly enjoy working with individuals seeking insight, change, and growth.
I am a PhD level Clinical Social Worker and have been providing counseling to individuals, couples, and families for over 30 years. I see therapy as a shared journey and strive to create a warm, collaborative atmosphere. Some areas of specialization include mood and anxiety disorders, relationship issues, faith crises, and abuse/trauma.
I'm John, a licensed psychologist practicing in Utah and California. I started out in information technology because I loved computers and making sense of data, but over time I found I enjoyed working with people more than working with machines, so I went back to school and earned my doctorate in clinical psychology (PsyD). Since then I have worked in counseling centers, outpatient clinics, hospitals, and schools, and I have really enjoyed applying the science of psychology to help people understand themselves and navigate the challenges of everyday life. I see teens, young adults, adults, and older adults for concerns including depression, anxiety, grief and loss, trauma, life transitions, relationships, men's mental health, and questions of religion and spirituality.
Whether you are navigating trauma, ADHD, anxiety, or simply feeling stuck, you deserve support that actually fits you. I work with children, teens, and adults across Utah using approaches like EMDR, CBT, and Play Therapy, adapting every session to what helps you most. I would love to be part of your journey toward feeling more grounded and confident. Reach out whenever you are ready.
I am a certified Licensed Clinical Social Worker in the state of Utah. I have worked with individuals, groups, and families for over a decade. I have experience and training in various therapy types including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness. I have experience working both in the private and nonprofit sector working with adolescents and adults across the lifespan and various walks of life.
Hi, I'm Lindsay. You have gotten good at holding it together, and almost no one around you knows what that costs. I work with adolescents, adults, and couples, and I also see children and older adults. Much of my work centers on anxiety, depression, and trauma, along with autism, eating disorders, and the aftermath of narcissistic abuse. I adjust my approach to meet the specific needs of each client. Clients often tell me they feel seen and safe with me.
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!
I am passionate about people and I love being a therapist. I get excited about getting to know new clients, learning their story, unpacking it in order to gain insight into why things have become the way they are and then using this insight to then foster healing, growth, and change. Change occurs once new ways of being are identified and barriers are removed in order to try on new ways of being.
I’m a clinical mental health counselor who works with adults navigating issues such as depression, anxiety, high stress, self-esteem issues, and feeling stuck. My goal is to create a space where you can show up as you are without feeling judged. Therapy with me is collaborative, supportive, and focused on helping you understand what’s going on beneath the surface while building tools that actually make a difference in your day-to-day life.
I’ve worked with individuals from a variety of backgrounds and aim to create an inclusive environment where you feel heard, respected, and supported.
I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.
Hello there! I know that therapy can be a difficult choice to make, so props to you for considering it and hopefully improving your life.
As a social worker with seven years of experience in the field, I strive to work from an open, curious, and empowering approach in therapy. I've worked with a number of clients who struggle with various issues including anxiety, depression, and Bipolar Disorder among other things. I recognize the lasting effects trauma can have on a person and specialize in treating it, specifically using Eye Movement Desensitization and Reprocessing (EMDR).
About our therapists who can help with anxiety and depression in Ogden, UT



- 99%Anxiety
- 94%Depression
- 88%Stress management
- 86%Trauma
- 80%PTSD

- 99%Aetna
- 92%Cigna
- 86%Carelon Behavioral Health
- 82%Regence BlueCross BlueShield of Utah
- 53%Select Health - Utah

- 98%English
- 8%Spanish
- 1%Portuguese
- 1%French
- 1%German

- 78%Online only
- 22%In-person or online

- 71%Woman
- 28%Man
- 1%Non-binary

- 51%Licensed Clinical Social Worker
- 26%Clinical Mental Health Counselor
- 13%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse
- 2%Psychologist

- 99%Individual therapy
- 38%Family therapy
- 32%Couples therapy
- 16%Child or adolescent therapy
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