Anxiety and depression therapists and psychiatrists in York, PA

I’m a Licensed Professional Counselor and Diplomate in Energy Psychology with advanced training in mindfulness and mind-body approaches to healing. My work integrates neuroscience, somatic awareness, and energy psychology to help clients move beyond symptom management and into genuine transformation.

I specialize in supporting adults and young adults navigating anxiety, trauma, PTSD, and phobias, as well as those seeking greater focus, emotional intelligence, and personal growth. My approach is collaborative and growth-oriented—grounded in presence, compassion, and evidence-based practices that honor both mind and body.

With a background in both traditional therapy and integrative modalities, I aim to help clients reconnect to their innate capacity for healing and resilience—so they can live with more clarity, freedom, and ease.

I’m Aiden, a Licensed Clinical Social worker that is specialize in trauma informed care and LGBTQIA affirming therapy. My clients would say that I am a warm and down-to-earth therapist that affirms and gives space for you to be yourself.

I’m a dedicated mental health professional with over 10 years of experience in the helping professions, driven by a deep passion for supporting people in creating meaningful, lasting change. I specialize in treating anxiety and related disorders through specialized modalities such as Exposure and Response Prevention therapy (ERP) as well as grief and loss, depression, and relationship and attachment issues.

I also have extensive experience working in addiction and behavioral health, supporting individuals through recovery with compassion, structure, and practical tools for sustainable progress. I also work with anxiety disorders and phobias, helping clients better understand their patterns and gradually overcome avoidance so they can live more freely.

My name is Sarah, and I'm a therapist, coach and activist. I practice healing through a trauma-informed, political lens. In my 12 year-long career, I've served many populations, but have found my home for the past 7 years serving adults in private practice.

I have training in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). I incorporate mindfulness-based approaches and advocate for whole-person wellness.

Greetings and thank you for stopping by my profile, I am Lidia. In my therapeutic practice, I aim to offer a space to slow down and reconnect with your inner resilience. I provide a warm, nonjudgmental environment where we can explore your experiences, honor your emotions, and build practical strategies that help you feel more grounded and empowered. Whether you’re navigating anxiety, relationship challenges, grief, or a sense of disconnection, my goal is to walk alongside you with empathy and curiosity as you create meaningful, lasting change.

On the outside, you may be holding it all together. Inside, it may feel like a lot. You may be dealing with intense thoughts, emotions, or experiences from the past that still show up in the present. Sometimes you already know the skills or what you "should be doing," and the harder question is why your mind or body keeps reacting as though something from the past is still happening now. I am a licensed clinical social worker with a background in treating anxiety, depression, trauma, and stress. I also support LGBTQ+ individuals. I believe therapy is a collaborative journey that we take together.

There are people who the rest of the world thinks are doing great (or were, until some life-altering change occurred)—people who are giving so much and trying so hard. But somehow it’s never enough.

If this describes you, let's talk. My clients tend to be people who care for others, like teachers, activists, nurses and clergy. However, I also work with a lot of people who are just overwhelmed by the state of the world.

I welcome those who are skeptical about therapy. It is very important to me to be affirming of all genders and expressions, and to be an active anti-racist ally.

Hi, I’m a licensed clinician committed to creating a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves. I work with individuals navigating anxiety, depression, emotional regulation challenges, trauma, life transitions, and relationship concerns. My approach is collaborative and strengths-based, integrating evidence-based practices including Dialectical Behavior Therapy (DBT), mindfulness-based interventions, solution-focused therapy, and trauma-informed approaches, while also providing clinical and forensic evaluation services. My goal is to help clients feel supported, understood, and empowered in their growth.