Anxiety and depression therapists and psychiatrists in Erie, PA

I am a highly experienced therapist who has worked in every setting and level of care, from highly restrictive environments, such as hospitals and residential settings, to community-based and outpatient settings. I have worked with children and families, with adolescents and adults, men and women, cisgendered and transgendered, with those struggling with substance abuse, trauma, loss, depression, anxiety, and relationship problems. My education and training have led me to understand that those who seek professional help are situated in a relational context, one born out of their experiences growing up, as well as their current interpersonal dynamics. In my experience, people often come into therapy when they are stuck between repeating behaviors that are unhelpful or even dangerous, and not knowing what to do differently, or even how to make a change in their lives, despite knowing that they don't want to keep doing what they are doing. That is when someone like myself meets someone like yourself, and we work together to find a new path forward.

I’m John, an LGBTQ+ identified (he/they) psychotherapist practicing through a psychodynamic, relational and attachment-based lens. I've extensive training in trauma work, including EMDR.

Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change.

Finding the right therapist is about finding a balance between someone who truly "gets" it and someone who can help you map out the way forward. I’ve dedicated my career to being both a safe harbor and a catalyst for growth. My approach is rooted in deep empathy, but I am also firmly goal-oriented. Whether we are navigating a specific diagnosis or a difficult life transition, I believe that therapy should provide you with both a sense of peace and a clear sense of direction.

Areas of Expertise & Passion

Children & Adolescents: I spent ten years working with students facing a wide range of challenges, including autism, anxiety, oppositional defiance disorder (ODD), and emotional disturbances. I understand the unique pressures of the school environment and am passionate about helping kids find their footing and flourish.

Young Adults: The transition into adulthood can feel like navigating without a map. I help young adults build the confidence they need to define their own version of success and tackle the "what comes next" with resilience.

Mothers & Postpartum Support: Motherhood is a profound transformation, often accompanied by overwhelming stressors. I provide a supportive space for postpartum moms and those juggling the relentless demands of family life to find balance, reclaim their identity, and prioritize their mental well-being.

My philosophy: I believe every individual deserves a space where they are fully seen and heard. My mission is to provide that safety while empowering you to reach the milestones that matter most to you.If you’re looking for a partner in your journey toward growth—or a steady hand for your child—I’m here to help. Let’s get to work.

Availability: Open to working with clients around their schedules. I am a Licensed Professional Counselor educator, 25 years of mental health and higher education. I help those who are struggling with motivation, anxiety, depression, time management, getting work completed, feeling stressed, relationship struggles, identity concerns, family issues, and dealing with transitions. I use Wellness Counseling Strategies to help clients identify their own goals for treatment and help clients succeed in all areas of their lives. I look forward to working with you.

As an EMDR-trained licensed clinical social worker, I work alongside clients to encourage vulnerability and build resiliency. I hold a double master's degree in social work and human sexuality, a trauma certificate, and Beck CBT certification. I work with individual adults and within relationships, using a healthy dose of humor and sensitivity.

Life comes at us fast. It seems as if things can be flipped upside down in seconds. That is where I come in.

I am Amy Wieder, a Licensed Professional Counselor in Pennsylvania with around 20 years of experience in mental health, from crisis intervention and inpatient behavioral health to private outpatient practice. I hold a Master of Science in Mental Health Counseling from Walden University.

I work primarily with women — especially those navigating mid-life — and teenagers 15 and up. I have a special place in my heart for those working through grief. I bring education, professional experience, and real-life experience to every session.

I can guarantee that at some point I will make you laugh :o)

Finding the right therapist can feel like a leap of faith — especially when you've spent years wondering if anyone will truly get you. Whether you're navigating identity, relationships, life transitions, or carrying weight you've never said out loud, you deserve a space where you don't have to explain yourself from the beginning. That matters here. You are not too much. You are not too complicated. And you don't have to perform wellness to be worthy of support.

I built my practice around a conviction I've held since I started in this field: you are capable of more than the patterns that have been holding you back. My job is to help you see that clearly and give you the tools to act on it.

As a Black male therapist with a supervisor-level license (LPCC-S) and a certification in Trauma-Focused CBT, I bring both clinical depth and lived perspective to my work — particularly for men, for clients navigating trauma and its ripple effects, and for couples trying to understand each other across that pain.

I'm licensed in Ohio and Pennsylvania, trained at Youngstown State University, and serve clients via telehealth across both states with flexible morning, evening, and weekend availability.