Anxiety and depression therapists and psychiatrists in Erie, PA

You bring your goals and strengths and I’ll bring a fresh perspective and tools that empower. Integrating mindfulness, creative arts, or your spiritual practices enhances my pragmatic, behavioral approach. Bonus: Free weekly women’s virtual group forming.

There are people who the rest of the world thinks are doing great (or were, until some life-altering change occurred)—people who are giving so much and trying so hard. But somehow it’s never enough.

If this describes you, let's talk. My clients tend to be people who care for others, like teachers, activists, nurses and clergy. However, I also work with a lot of people who are just overwhelmed by the state of the world.

I welcome those who are skeptical about therapy. It is very important to me to be affirming of all genders and expressions, and to be an active anti-racist ally.

On the outside, you may be holding it all together. Inside, it may feel like a lot. You may be dealing with intense thoughts, emotions, or experiences from the past that still show up in the present. Sometimes you already know the skills or what you "should be doing," and the harder question is why your mind or body keeps reacting as though something from the past is still happening now. I am a licensed clinical social worker with a background in treating anxiety, depression, trauma, and stress. I also support LGBTQ+ individuals. I believe therapy is a collaborative journey that we take together.

I bring a warm, grounded and approachable presence to therapy. Clients often tell me I'm easy to talk to and that I create a space where they feel understood rather than judged. As someone who balances many roles in my own life, I understand what it feels like to carry stress, navigate transitions, and show up for others while trying to take care of yourself. That lived perspective helps me connect with clients who are overwhelmed, burnt out, or searching for clarity and stability.

I earned my undergraduate degree in Speech and Hearing Disorders and my master's degree in Professional Counseling. I currently serve as a Clinical Supervisor and Program Director in community mental health, where I oversee clinicians, strengthen treatment programs, and support whole-person care across school, home and community settings. This background gives me a solid understanding of both the emotional and practical challenges people face.

I work with adults, teens, caregivers, parents, college students, and helping professionals. Some of the treatment areas I frequently support include:

• Anxiety and stress
• Depression
• Trauma-related experiences
• Grief and loss
• Burnout and compassion fatigue
• Life transitions
• Self-Esteem
• Relationship and family patterns

Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.

Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.

Tired of reading the same cookie cutter bio? I'll keep it short:

I graduated from UPenn 10+ yrs ago w/ a Master's in Social Work. I have experience working in every setting you could imagine. I specialize in making people feel comfortable, safe, and validated. I specialize in treating my clients like they matter, are important & are worthy, no matter what they look like, sound like, or "seem" like. I'm also an expert in being a real human being and not a robot with automated responses who will "mhmm" you to death.

I help women explore and define their dating identity while building the confidence to navigate relationships authentically. Through assertiveness and boundary-setting skills, I empower clients to communicate their needs clearly and confidently. I also provide psychoeducation on relationships of all kinds, helping clients better understand themselves and their connections with others.

I’m especially passionate about supporting and affirming clients with complex or multicultural identities. My favorite part of this work is helping clients strengthen their self-esteem so they can move through the world with greater confidence and self-acceptance. Whether we’re destigmatizing sexuality, challenging body image myths, or building a stronger sense of self, I love seeing clients thrive with pride in who they are and the knowledge to carry them forward.

Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.

I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.

My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.

I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.

My name is Lynn Johnson, LCSW and I am a Licensed Clinical Social Worker with a Master of Social Work degree and extensive experience supporting individuals navigating mental health, addiction recovery and life’s most challenging transitions. Throughout my career, I have worked with diverse populations in both community and clinical settings, helping clients address concerns such as Anxiety, Depression, Trauma, substance use and recovery, relationship difficulties, life stressors and emotional wellness. My background in addiction recovery and mental health treatment has provided me with a deep understanding of the complex factors that influence healing, resilience and long-term personal growth. I believe that therapy should be a collaborative, supportive and empowering experience. My approach is grounded in compassion, authenticity, and evidence-based practices that help clients identify strengths, overcome barriers and develop practical tools for Jason’s change. Whether you are facing a difficult life transitions, working through emotional pain, rebuilding after addiction, or seeking greater balance and fulfillment, I am committed to providing a safe, nonjudgmental space where healing and growth can occur.

Paulina Levinzon is a mental health counselor with over 10 years of experience working with individuals, families, and couples ages 11 and up. With experience working in private practice, group therapy programs, and in hospital settings Paulina had extensive experience in helping people to achieve their goals.

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