Anxiety and depression therapists and psychiatrists in Bala Cynwyd, PA

Hi! I'm Tia, and I'd love to help you achieve your goals!

I have over a decade of experience working with children and adults in various treatment settings (school, home-based, prison, and in outpatient clinics, etc). I also specialize in treating problematic sexual behaviors, impulse control issues, anti-social personality traits, and violent behaviors.

I believe everyone has the opportunity to change, and I'd love to help you throughout your journey!

Availability: Open to working with clients around their schedules. I am a Licensed Professional Counselor educator, 25 years of mental health and higher education. I help those who are struggling with motivation, anxiety, depression, time management, getting work completed, feeling stressed, relationship struggles, identity concerns, family issues, and dealing with transitions. I use Wellness Counseling Strategies to help clients identify their own goals for treatment and help clients succeed in all areas of their lives. I look forward to working with you.

Hi!

I have been in practice, providing therapy services since early 2022 when I began my internship at a community based mental health organization. I graduated with my Masters in Clinical Mental Health Counseling from Kutztown University in 2023 and from this point on, I have worked with a vast population of individuals, coming from all backgrounds, mental health experiences and diagnoses. I became licensed in the state of Pennsylvania in January 2026. I largely specialize in addressing anxiety disorders, depression & mood disorders, stress & burnout along with grief and loss.

1. I prioritize clear communication to ensure your needs are met.
2. I have extensive experience in my field, providing reliable solutions.
3. I am committed to delivering high-quality results on time.
4. I value collaboration and welcome your input throughout the process.
5. I stay updated on industry trends to offer innovative ideas.
6. I am dedicated to building long-term relationships based on trust and transparency.

Taking the first step toward healing is often the hardest part. I welcome you on this path and congratulate you on prioritizing your health. Are you experiencing anxiety or depression? Wanting to heal from trauma, self-esteem struggles, or grief? Feeling stuck in your efforts to live a fuller, more joyful life? Looking for parenting support? I help you find alternate ways of dealing with challenges and assist in pursuing your life goals and important relationships with renewed energy.

Are you navigating grief, chronic illness or a rare disease, or a major life transition? Maybe you grew up in a family impacted by addiction, conflict, or instability, and want to explore how those experiences are showing up in your life today. These experiences can shape your boundaries, self-worth, and sense of responsibility for others—often influencing relationships, personal growth, and even physical health. In therapy, we’ll explore how your past and present connect, process what you’ve been carrying, and begin to shift patterns that no longer serve you—so you can move forward with greater clarity and self-trust.