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Anxiety and depression therapists and psychiatrists in Bala Cynwyd, PA

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Top anxiety and depression therapists and psychiatrists in Bala Cynwyd, PA

Bala Cynwyd residents can access anxiety and depression treatment through Headway's expansive provider network. Our therapists offer CBT, interpersonal therapy, and stress management in formats that fit your life—virtual or in-person—with most insurance plans accepted.

Norrel Sainsott

Norrel Sainsott

Therapist

Virtual • Pennsylvania


“My approach to therapy embraces different clinical perspectives such as cognitive-behavioral therapy (CBT) and acceptance commitment therapy (ACT) while staying focused on your needs.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Katrina Pinkney

Dr. Katrina Pinkney

Therapist

Virtual • Pennsylvania


“I focus on identifying what's not working, building actionable strategies, and helping you move forward with confidence.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sandy Bui

Sandy Bui

Therapist

Virtual • Pennsylvania


“I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Creative, Open-minded, Participatory
Accepts 8 insurance carriers
Dr. Ashley Poole

Dr. Ashley Poole

Therapist

Virtual • Pennsylvania


“My style is warm, practical, and results-driven—focused on helping you better understand yourself, develop effective coping strategies, and move forward with clarity and confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Rachel Steinbugl

Rachel Steinbugl

Therapist

Virtual • Pennsylvania


“I believe that individuals are the experts in their own lives, and I work with you towards growth and stability within yours.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tamara Smith-Hart

Tamara Smith-Hart

Therapist

Virtual • Pennsylvania


“I'm extremely down to earth, I believe that building rapport with my clients paves the way for a successful therapeutic relationship.”
Anxiety, Depression, Family issues, Infertility, Relationship issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Alexis Williams

Alexis Williams

Therapist

Virtual • Pennsylvania


“I am especially passionate about supporting individuals within the LGBTQIA+ community, offering an affirming and compassionate space to explore identity, process trauma, and navigate challenges such as depression and anxiety.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Alfreda Davis

Alfreda Davis

Therapist

Virtual • Pennsylvania


“Using a cognitive behavioral and strength-based approach we will discover the links between your thoughts, feelings, and behaviors, and work together as a team, towards healing your mind-body connection.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Lya Redmond

Dr. Lya Redmond

Therapist

Virtual • Pennsylvania


“I would like to help individuals understand the benefits of treating the whole person (i.e., mind and body).”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Risa Mandell

Risa Mandell

Therapist

Virtual • Pennsylvania


“The psychotherapeutic journey results in a strengthened capacity for psychological and behavioral choice as well as for transforming recalcitrant wounds into compassion for yourself and others.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Holistic, Participatory
Accepts 10 insurance carriers
Raye-Ann Quarcoopome

Raye-Ann Quarcoopome

Therapist

Virtual • Pennsylvania


Raye-Ann Quarcoopome has over a decade of experience working with individuals with complex emotional needs.

Anxiety, Depression, Family issues, Men's issues, Trauma
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Costenah Greenland

Costenah Greenland

Therapist

Virtual • Pennsylvania


“My work centers on people, especially Black and Brown women who look like they have it all together on the outside but feel overwhelmed, stretched thin, or stuck underneath.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Kaleb Martin

Kaleb Martin

Therapist

Virtual & in-person • Conway, PA


“Therapy, like life, shouldn't ALWAYS be so serious. You can expect a direct, sometimes challenging approach wrapped in a friendly and kind relationship.”
Anxiety, Men's issues, Relationship issues, Trauma
Direct, Empowering, Inquisitive
Accepts 7 insurance carriers
Tammy Jamison

Tammy Jamison

Therapist

Virtual • Blue Bell, PA


“I use a mix of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and EMDR to help you better understand yourself, build healthy coping skills, work through challenges, and make positive changes at your own pace.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Daniel Abes

Daniel Abes

Therapist

Virtual • Pennsylvania


“My philosophy is to help clients develop a more hopeful outlook and cultivate mindfulness practices in their everyday lives.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Leslie Lara

Leslie Lara

Therapist

Virtual • Pennsylvania


“My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Holistic, Participatory
Accepts 7 insurance carriers
Danae Peraza

Danae Peraza

Therapist

Virtual • Pennsylvania


“My biggest strength as a Counselor is being able to connect with my clients, making them feel comfortable and heard.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Empowering, Open-minded, Participatory
Accepts 14 insurance carriers
Johnnie Berry

Johnnie Berry

Therapist

Virtual • Pennsylvania


“Clients can expect to feel supported, understood, and empowered to make positive changes in their lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
Michelle Blair

Michelle Blair

Therapist

Virtual • Pennsylvania


“I like to use a direct, realistic approach, with strategies that help rewire and calm the brain along with the use of your strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 3 insurance carriers
Sevil Modeste

Sevil Modeste

Therapist

Virtual • Pennsylvania


“My strongest skill is empathy. I understand that our experiences shape our perception, the relationship we have with ourselves and others.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yvette Okeke

Yvette Okeke

Therapist

Virtual • Pittsburgh, PA


“I am very passionate about reproductive mental health and have worked with women of all ages to support them through infertility, fetal loss as well as postpartum depression and anxiety.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Energetic, Holistic, Warm
Accepts 10 insurance carriers
John West

John West

Therapist

Virtual • Pittsburgh, PA


“My mission is to help clients undo that sense of aloneness and unworthiness that so often follows us through life.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Creative, Holistic, Warm
Accepts 9 insurance carriers
Anah U

Anah U

Therapist

Virtual • Pennsylvania


“I hope that you will feel challenged, hopeful, and assured about your path to wellness at the end of each session.”
Anxiety, Depression, Cultural & ethnic issues, PTSD, Relationship issues
Affirming, Direct, Warm
Accepts 15 insurance carriers
Pamela Sykes

Pamela Sykes

Therapist

Virtual • Pennsylvania


“My style is warm, respectful, and down-to-earth, and I aim to create a space where you feel genuinely heard and supported as you move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 19 insurance carriers
Gabrielle Kull

Gabrielle Kull

Therapist

Virtual • Pennsylvania


“It is my belief that we all have the internal resources to heal and grow, and I would like to help you uncover that strength within yourself.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Carly Foster

Carly Foster

Therapist

Virtual • Pennsylvania


“I believe empathy, trust, and unconditional positive regard are core strengths that I bring to my therapeutic space.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Jane Navas

Jane Navas

Therapist

Virtual • Philadelphia, PA


“I believe in creating a safe space where you feel supported to grow, heal, and build stronger connections.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rose Ojo

Rose Ojo

Psychiatric Mental Health NP

Virtual • Middletown, PA


“I have worked in mental health since 2015 as a crisis specialist and psychiatric nurse before becoming a Psychiatric Mental Health Nurse Practitioner.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, OCD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Ashley Glenn

Ashley Glenn

Therapist

Virtual • Pennsylvania


“My goal is to provide you with a welcoming and non-judgmental space for you to explore your emotions, thoughts, and behaviors.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ronni Garcia

Ronni Garcia

Therapist

Virtual • Pennsylvania


“I hold firm to the belief that the therapeutic alliance is often the most valuable aspect of the work we do together.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Tanesha Elam-Snowden

Tanesha Elam-Snowden

Therapist

Virtual • Pennsylvania


“I approach therapy as a warm and collaborative partnership where clients feel seen, heard, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Ayo Gooden

Dr. Ayo Gooden

Psychologist

Virtual • Pennsylvania


“As a spiritually based, Board Certified/African Centered Black Psychologist, I focus on wellness and how to achieve optimal health.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Rachel Christopher

Dr. Rachel Christopher

Psychologist

Virtual • Pennsylvania


“I specialize in working with teens, young adults, and adults who struggle with anxiety, depression, trauma, and self-harm.”
Anxiety, Depression, Trauma, Women's issues
Energetic, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brian Gadinski

Brian Gadinski

Therapist

Virtual • Langhorne, PA


“I work with individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 23 insurance carriers
Patrick Murphy

Patrick Murphy

Therapist

Virtual • Pennsylvania


“I operate from a client-centered, trauma-informed approach. That is to say, I view the counseling/therapy relationship as an equal partnership...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Inquisitive, Open-minded
Accepts 3 insurance carriers
Sean Erno

Sean Erno

Therapist

Virtual • Pennsylvania


“My counseling style is empathic and conversational. Respect, sensitivity and compassion are vital components to the therapeutic process.”
Depression, Men's issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Tara Smith

Tara Smith

Therapist

Virtual • Pennsylvania


“My approach combines psychodynamic therapy, cognitive behavioral therapy (CBT), and person-centered techniques to create a customized treatment plan tailored to your unique goals and needs.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Vanessa Ivins

Vanessa Ivins

Therapist

Virtual • Glen Mills, PA


Vanessa Ivins is a dedicated Licensed Clinical Social Worker. She obtained a Bachelor's and Master's of Social Work from Rutgers University. Vanessa has eight years of clinical mental health experience serving the child, adolescent, and adult populations. To ensure she provides the most effective and up-to-date therapeutic services, Vanessa completes continuing education training annually. Most of Vanessa’s experience was garnered through working in community behavioral health by facilitating individual therapy, group therapy, and family therapy. She is bilingual and enjoys showing cultural awareness and support to Spanish-speaking clients.

Vanessa uses a variety of therapeutic practices to meet the needs of her clients. To meet the needs of children and adolescents, she prefers the use of traditional talk therapy along with play therapy, art therapy, and cognitive behavioral therapy (CBT) strategies. Vanessa is trauma-trained and uses a combination of traditional talk therapy approaches as well as EMDR strategies to meet the needs of her adult clients. She specializes in treating adults impacted by domestic violence. Vanessa provides everyone with a safe and confidential environment where they can talk about the most difficult experiences affecting their life. Vanessa empowers all of her clients to face whatever challenges come their way and to persevere through no matter the level of difficulty.

Vanessa is currently accepting clients of all ages with availability for 60-minute therapy sessions. All sessions are facilitated using a HIPAA-compliant virtual platform. Vanessa is available for early morning therapy sessions several days per week. Her hours of availability consist of early morning, evening, and weekend hours.

Anxiety, Depression, ADD/ADHD, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Thomas Post

Thomas Post

Therapist

Virtual • Pennsylvania


I love what I do, and I know why I do it. Since 2007 my focus has been coming along side of people and assisting them with challenges they face in life to become the most authentic and genuine person they were meant to be. In my own journey I've come to accept and appreciate the gifts I've been given, even if they're seemingly unrelated. I love my work as a therapist and I will always be passionate about performing music. How the two coexist within me is the journey I'm on. My focus has been in becoming a better therapist each day ... but I also know I'll never stop playing guitar and performing music, it's part of who I am.

Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Empowering, Participatory
Accepts 16 insurance carriers
Abigaile Rosen

Abigaile Rosen

Therapist

Virtual & in-person • Franklin, PA


“My specialty is trauma. I am trained in EMDR and have been successful with helping many clients heal from their trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

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