Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Hillsboro, OR
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Hillsboro, OR
Headway connects Hillsboro residents with 1,153 licensed therapists trained in evidence-based approaches like Cognitive Behavioral Therapy and Exposure Therapy to address anxiety and depression. Sessions are available in-person or virtually, with many providers offering free consultations and availability within the next two weeks.
“As a Licensed Marriage and Family Therapist, Certified Clinical Traumatologist, and Somatic Experiencing Practitioner, I am deeply committed to helping individuals navigate the complexities of trauma and emotional healing.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Affirming, Empowering, Warm
Accepts 14 insurance carriers
“From our very first session to our last, my client's can expect genuineness, non-judgement and unconditional positive regard.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Holistic, Inquisitive
Accepts 3 insurance carriers
“I move as quickly as the client is comfortable with, to get to the root of issues, and shorten the journey toward experiencing a better, more informed quality of life.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
“Honest communication is key. I will listen to what you have to say, ask challenging questions when appropriate.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
“I work with crisis, grief, trauma and addiction across the human lifespan with a warm client-centered approach”
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Humorous
Accepts 9 insurance carriers
“My goal is to help you build resilience, gain clarity, and develop practical tools to navigate challenges.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“I believe therapy works best when it is collaborative, authentic, and tailored to each person's unique strengths and goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Creative, Open-minded, Warm
Accepts 7 insurance carriers
“My approach is warm, nonjudgmental, and focused on helping clients gain symptom relief, improve daily functioning, and achieve lasting mental wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I pride myself on making therapy approachable and actually helpful. In our sessions, you can expect a conversational, warm, and guided approach backed by actionable tools that go far beyond basic journaling or breathing exercises.”
Anxiety, ADD/ADHD, Bipolar disorder, Family issues, Grief or loss
Affirming, Energetic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My style is collaborative and compassionate. I specialize in helping clients through medication management and psychotherapy...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
“With over 25 years in the counseling field, I have learned that people are individuals who do not fit into one mold.”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Welcome! I'm Ami.
I'm a Licensed Independent Clinical Social Worker in private practice and I'm glad you found your way here. Finding the right therapist can feel overwhelming, so take a moment to read about me and how I work. If anything resonates, I'd love to connect for a free consultation to explore whether I might be a good fit for what you're looking for.
What I offer:
I provide individual therapy for people who want to move through life's with greater ease, clarity, and fulfillment. My approach is grounded in empathy, collaboration, and a deep respect for your unique experiences and identities.
I identify as Queer and Asian-American, and many of my clients share these identities. If you're queer, trans, gender expansive, neurodivergent, or in some way navigating a life between cultures, I'd love to offer you a space to explore your experience and how you want to show up in the world.
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I spent three impactful years working at an eating disorder treatment center, where my passion for supporting adolescents and those struggling with eating disorders began.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I believe effective psychiatric care begins with understanding the whole person—not just a diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I am attachment-focused and trauma-informed, specializing in integrating parts work (think: inner child and conflicting feelings!) and EMDR (Eye Movement Desensitization and Reprocessing).”
Anxiety, Chronic conditions, Cultural & ethnic issues, Identity issues, OCD
Direct, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I provide medication management with supportive psychotherapy to help you take meaningful steps toward a life aligned with your values and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Together with my four-legged office companion, Jack, I help individuals navigate trauma and take back control of their lives.”
Anxiety, Depression, Bipolar disorder, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
“My approach to care is rooted in empathy, collaboration, and a holistic understanding of each individual's unique experience.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My approach is practical, compassionate, and evidence based. I integrate trauma-informed care, cognitive-behavioral strategies, and nervous system regulation techniques...”
Anxiety, Depression, ADD/ADHD, Family issues, Infertility
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I believe that within the context of a supportive therapeutic relationship, insight, skills and growth are possible.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“At the clinic, we treat patients like family and strive to provide the best mental health care by incorporating different treatment modalities to help you feel your best.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
I received my PhD from Fuller Graduate School of Psychology and have experience in community mental health, university counseling center, and hospital settings. I also worked as a professor at Fuller Graduate School of Psychology and as a clinical supervisor for doctoral students before transitioning to my current full-time private practice. I enjoy working with clients from diverse cultural backgrounds, and I specialize in the treatment of anxiety, depression, trauma, and spiritual/faith-related concerns. I believe authenticity and humility are essential qualities in an effective therapist, which is why I am committed to my own ongoing personal growth and development as part of my clinical role.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Participatory
Offers free consultationsView profile and book
“My role as a therapist is to be a guide and believe you are the expert of your life. I am highly trauma trained and take a down to earth approach.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Direct, Empowering, Warm
Accepts 10 insurance carriers
“I believe every therapeutic journey should be person-centered and specific to the needs of the individual, couple, or family system that I work with.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“My goal is to create an empathic space for self-reflection and acceptance resulting in transformed relationship to self and others.”
Anxiety, Grief or loss, LGBTQIA+, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers
“I provide a therapy space that is warm, thoughtful, and collaborative, while also being structured and purposeful.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
“My role is to help you understand what is driving your current patterns and to work with you in building practical, sustainable change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Direct, Solution-oriented
Accepts 10 insurance carriers
“As am EMDR Certified Therapist, I'm always looking through an EMDR lens, but am well versed in many modalities of therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
“Freedom from negative & destructive thoughts is one of my primary focuses. My hope is that through caring therapeutic support and innovative approaches, I can help others enjoy life, get creative, find meaning, and open up possibilities.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My style is warm, intuitive, and grounding, blending practical support with practices that invite deeper presence and regulation.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is holistic, relational, and compassionate, integrating mind and body to support lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
With more than 20 years of experience, I have helped adults, children, and families navigate life’s challenges and create meaningful change. I hold both a bachelor’s and a master’s degree in Social Work and believe there is no one-size-fits-all approach to therapy. I see therapy as a partnership, where you set the direction and I provide support, guidance, and encouragement along the way.
Anxiety, ADD/ADHD, Family issues, Relationship issues, Stress management
Empowering, Participatory, Warm
Accepts 4 insurance carriers
“My practice is rooted in a client-centered philosophy, where I prioritize understanding your unique identity and specific needs.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I have over 20 yrs experience working with children, adolescents and adults- Including Couples and Families.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 13 insurance carriers
“We want to help you focus on becoming aware and altering interpersonal dynamics/skills that are contributing to the situation.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
“With empathy, acceptance, and compassion, I help you explore the patterns that have kept you stuck and foster the insight needed to finally break free.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
321 - 360 of 1,153 available therapists
About our therapists who can help with anxiety and depression in Hillsboro, OR
Number of therapists serving Hillsboro, OR
1,138+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 95%Depression
- 86%Stress management
- 81%Trauma
- 79%PTSD
Insurances accepted
- 98%Aetna
- 95%Regence BlueCross BlueShield of Oregon
- 89%Cigna
- 87%Carelon Behavioral Health
- 52%Providence Health Plan
Languages spoken
- 99%English
- 6%Spanish
- 1%French
- 1%Igbo
- 1%Swahili
How they see their clients
- 96%Online only
- 4%In-person or online
Provider gender
- 76%Woman
- 23%Man
- 1%Non-binary
License types
- 33%Licensed Professional Counselor
- 31%Licensed Clinical Social Worker
- 24%Advanced Practice Registered Nurse - Nurse Practitioner
- 10%Licensed Marriage/Family Therapist
- 2%Psychologist
Treatment approaches
- 98%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 1,153 therapists with your preferences