Anxiety and depression therapists and psychiatrists in Beaverton, OR

Welcome! I'm Ami.

I'm a Licensed Independent Clinical Social Worker in private practice and I'm glad you found your way here. Finding the right therapist can feel overwhelming, so take a moment to read about me and how I work. If anything resonates, I'd love to connect for a free consultation to explore whether I might be a good fit for what you're looking for.

What I offer:

I provide individual therapy for people who want to move through life's with greater ease, clarity, and fulfillment. My approach is grounded in empathy, collaboration, and a deep respect for your unique experiences and identities.

I identify as Queer and Asian-American, and many of my clients share these identities. If you're queer, trans, gender expansive, neurodivergent, or in some way navigating a life between cultures, I'd love to offer you a space to explore your experience and how you want to show up in the world.

I offer a warm, supportive space where you can feel heard, understood and respected. My approach is down to earth, compassionate, and focused on helping you feel safer, calmer and more confident in your life. Together, we'll work at your pace to explore what's getting in the way and build practical tools that truly help. You don't have to do this alone.

My own healing journey led me to discover the incredible power of Internal Family Systems (IFS) therapy. This model changed my life, and I knew I had to share its transformative power with others who might be struggling in the same ways I was.

I know what it's like to feel conflicted, anxious, overwhelmed, and confused. I also know the relief, understanding, and confidence that come from doing this work.

One of the most fulfilling moments for me as a therapist is walking a client through an IFS dialogue and witnessing the unburdening of a part that has been waiting so long for support and healing.

I provide a safe, non-judgmental, and allied space for all, including the LGBTQ+ community and clients exploring gender identity. I am a Licensed Professional Counselor (LPC) in the state of Oregon (License: LPC-C9920) and a member of the American Counseling Association (ACA).

Educational Background

• MA in Clinical Mental Health Counseling from Bushnell University in Eugene, OR
• BA in Philosophy from UC Santa Cruz (Go Banana Slugs!)

I work well with anyone who seeks therapy and is ready to work on themselves. I have worked with about every population, culture and age group. Issues that I am best suited to treating include a wide variety of disorders, childhood trauma, addictions, domestic violence, parenting/bonding/interpersonal relationships. I certified in EMDR and expressive arts therapy. I like to offer different forms of expression to my clients in the healing arts. I also give plenty of skill building tools and homework so clients can maximize their progress outside of the weekly sessions. I speak Spanish fluently.

In today’s world, many of us are carrying more than just personal stress. Climate concerns, the pandemic, economic instability, political division, and rapid cultural change have created a sense of collective trauma that deeply impacts our mental health. In my work, I recognize that individual struggles don’t exist in isolation—they are shaped by the larger systems and environments we live in.

My goal has always been to support people navigating trauma, personality disorders, depression, and anxiety by exploring the deeper layers of the psyche. Together, we work to build self-awareness, understand unconscious patterns, and develop practical tools that support meaningful and lasting change. I work with a diverse range of clients, from adolescents to older adults (ages 13–65+).

My therapeutic style is eclectic, integrative, and holistic. I draw from a variety of approaches to meet each client where they are, while also acknowledging how societal structures can influence mental health. Areas of particular interest in my work include complex trauma, the psychological impacts of modern economic systems, eco-anxiety, non-dogmatic spirituality, and emerging perspectives in psychedelic-assisted therapy.

Above all, I believe healing happens in a space of safety and authenticity. I strive to create a judgment-free, inclusive environment where clients are met with unconditional positive regard, empathy, validation, and genuine care.

If you’re feeling overwhelmed, searching for deeper understanding, or simply looking for support, you are welcome to reach out.

I believe every person deserves to be heard, understood, and treated with dignity. My approach is holistic, recognizing that mental health is influenced by biological, psychological, social, spiritual, and lifestyle factors. I provide compassionate, evidence-based, and nonjudgmental care in a safe environment where clients can openly discuss their concerns. Together, we work to develop a personalized treatment plan that supports healing, resilience, and long-term wellness.