What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Fayetteville, NC?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Fayetteville, NC. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Fayetteville, NC?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Fayetteville, NC?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Fayetteville, NC

Jeffrey Frye

Therapist

Virtual • North Carolina

“I have extensive experience supporting individuals through depression, anxiety, stress, mood difficulties, life transitions, and the many challenges that can leave us feeling stuck or overwhelmed.”

“I have extensive experience supporting individuals through depression, anxiety, stress, mood difficulties, life transitions, and the many challenges that can leave us feeling stuck or overwhelmed. I believe therapy works best when you feel genuinely heard, respected, and accepted for who you are.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Participatory, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Veronica Cox

Therapist

Virtual • North Carolina

“With more than eight years of experience, I have worked with children, adolescents, adults, couples, and families facing emotional, behavioral, social, and substance use concerns, including anxiety, depression...”

“With more than eight years of experience, I have worked with children, adolescents, adults, couples, and families facing emotional, behavioral, social, and substance use concerns, including anxiety, depression... I believe a strong therapeutic relationship is the foundation of effective counseling, and I strive to create a supportive...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Meagan Barksdale

Therapist

Virtual • North Carolina

“Navigate life's transitions and overcome challenges such as anxiety, trauma, depression, grief, addiction, relationship difficulties, and chronic pain with confidence and clarity.”

“Navigate life's transitions and overcome challenges such as anxiety, trauma, depression, grief, addiction, relationship difficulties, and chronic pain with confidence and clarity. My approach is open-minded, unbiased, and nonjudgmental. I bring warmth, humor, practical skills, and solution-focused tools into therapy while avoiding toxic...”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Patience Ebini

Therapist

Virtual • North Carolina

“My areas of focus include trauma, stress, anxiety, life transitions, relationship challenges, emotional regulation, and coping with difficult life experiences. My approach is compassionate, collaborative, and...”

“My areas of focus include trauma, stress, anxiety, life transitions, relationship challenges, emotional regulation, and coping with difficult life experiences. My approach is compassionate, collaborative, and trauma-informed, with a focus on helping clients understand their experiences, build resilience, and develop practical tools for...”

Anxiety, Depression, Anger management, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Paige Harris

Therapist

Virtual • North Carolina

“I specialize in supporting individuals navigating OCD, trauma, anxiety, depression, and adjustment‐related challenges. I am a licensed clinical social worker with a Master’s Degree from the University of Tennessee...”

“I specialize in supporting individuals navigating OCD, trauma, anxiety, depression, and adjustment‐related challenges. I am a licensed clinical social worker with a Master’s Degree from the University of Tennessee and seven years of experience in both outpatient and inpatient settings.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Dr. Grace Korir

Psychiatric Mental Health NP

Virtual • North Carolina

“Whether you're navigating anxiety, depression, or a complicated relationship with substances, I'll help you find a path that feels honest and sustainable for you.”

“Whether you're navigating anxiety, depression, or a complicated relationship with substances, I'll help you find a path that feels honest and sustainable for you. I bring genuine warmth to every session and enjoy getting to know the people I work with, not just the challenges they're facing, but their whole lives and what matters most to them.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Lem Scott, Dnp, Pmhnp

Psychiatric Mental Health NP

Virtual • Raleigh, NC

“A bit about my background and focus: With experience treating complex psychiatric cases, I'm dedicated to supporting people navigating treatment-resistant depression, anxiety...”

“A bit about my background and focus: With experience treating complex psychiatric cases, I'm dedicated to supporting people navigating treatment-resistant depression, anxiety... My style is collaborative, deeply empathetic, and flexible, ensuring that our work together is always tailored to your unique needs and circumstances.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Inquisitive, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Nimrode Aridou

Psychiatric Mental Health NP

Virtual • Belmont, NC

“(esketamine) treatments right here in our office for treatment-resistant depression. You don't need to have everything figured out before we talk; just show up exactly as you are, and let’s work together to get you...”

“(esketamine) treatments right here in our office for treatment-resistant depression. You don't need to have everything figured out before we talk; just show up exactly as you are, and let’s work together to get you feeling like yourself again!”

Anxiety, Depression, ADD/ADHD, OCD,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Britanie Walker

Therapist

Virtual • North Carolina

“I serve adults ages 18–60, supporting them through challenges related to trauma, stress management, anger management, depression, and anxiety. My passion lies in walking alongside people who are battling mental...”

“I serve adults ages 18–60, supporting them through challenges related to trauma, stress management, anger management, depression, and anxiety. My passion lies in walking alongside people who are battling mental health and substance use concerns, helping them discover their strengths, build resilience, and move toward healing at their own pace.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Roxanne Hutchinson

Therapist

Virtual & in-person

1251 Arrow Pine Drive, Charlotte, NC

“Whether you're struggling with substance use, anxiety, depression, relapse, or feeling stuck in unhealthy patterns, I provide a supportive and judgment-free space where we can work together toward lasting...”

“Whether you're struggling with substance use, anxiety, depression, relapse, or feeling stuck in unhealthy patterns, I provide a supportive and judgment-free space where we can work together toward lasting... I believe change is a process that happens one step at a time. My approach is practical, collaborative, and tailored to where you are today.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Carly Parker

Therapist

Virtual • North Carolina

“I work with individuals navigating depression, anxiety, stress, life transitions, relationship difficulties, and the many challenges that can arise throughout different seasons of life.”

“I work with individuals navigating depression, anxiety, stress, life transitions, relationship difficulties, and the many challenges that can arise throughout different seasons of life. I offer a warm, compassionate, and safe space where you can slow down, feel heard, and process what you are experiencing without judgment.”

Anxiety, Depression, Family issues, Maternal mental health,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Russell Davenport

Therapist

Virtual & in-person

10935 Winds Crossing Drive, Charlotte, NC

“My clinical expertise and the most frequent concerns that I help clients with are anxiety, depression, ADHD, anger management, relationship issues, family issues, and phase of life concerns.”

“My clinical expertise and the most frequent concerns that I help clients with are anxiety, depression, ADHD, anger management, relationship issues, family issues, and phase of life concerns. I tend to take a laid-back, relaxed (but professional) stance when working with clients to make the therapeutic process as welcoming and comfortable as...”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Rachel Ross

Therapist

Virtual • North Carolina

“You may appear to have everything together while privately struggling with anxiety, depression, trauma, or difficult life transitions. I'm a Licensed Clinical Social Worker who provides a compassionate, honest, and...”

“You may appear to have everything together while privately struggling with anxiety, depression, trauma, or difficult life transitions. I'm a Licensed Clinical Social Worker who provides a compassionate, honest, and nonjudgmental environment where you can feel comfortable being yourself.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Autumn Littlebrant

Therapist

Virtual • North Carolina

“I work with clients experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, anger, emotional dysregulation, ADHD, and life transitions. I primarily utilize Cognitive Behavioral Therapy (CBT),...”

“I work with clients experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, anger, emotional dysregulation, ADHD, and life transitions. I primarily utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing (MI), and Socratic questioning.”

Anxiety, Depression, ADD/ADHD, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Judy Njoroge

Psychiatric Mental Health NP

Virtual • North Carolina

“I provide treatment for a range of mental health conditions, including depression, anxiety, mood disorders, trauma-related disorders, ADHD, and stress-related concerns.”

“I provide treatment for a range of mental health conditions, including depression, anxiety, mood disorders, trauma-related disorders, ADHD, and stress-related concerns. I integrate mindfulness practices, supportive therapy, and evidence-based medication management to assist patients in achieving balance...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Brittni Adekoya

Therapist

Virtual • North Carolina

“I believe I could be most helpful for individuals who are experiencing symptoms of depression, anxiety, complex trauma.”

Anxiety, Depression, Cultural & ethnic issues, PTSD,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Michael Kirk

Therapist

Virtual • North Carolina

“Whether it’s the weight of anxiety, depression, trauma, or the pressure to keep everything together, I help clients slow down, make sense of what’s happening inside, and start building a life that feels...”

“Whether it’s the weight of anxiety, depression, trauma, or the pressure to keep everything together, I help clients slow down, make sense of what’s happening inside, and start building a life that feels calmer, stronger, and more intentiona”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Dr. Omotunde Adeyemi

Psychiatric Mental Health NP

Virtual • Cary, NC

“-Practical coping strategies to manage stress, anxiety, or mood changes -Improved confidence and resilience in handling life’s challenges -A sense of empowerment, knowing they have an...”

“-Practical coping strategies to manage stress, anxiety, or mood changes -Improved confidence and resilience in handling life’s challenges -A sense of empowerment, knowing they have an... My practice is rooted in holistic, patient-centered care, and I am deeply committed to partnering with clients on their journey toward wellness.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Stephanie Gooding

Therapist

Virtual • Durham, NC

“I help adults navigate anxiety, depression, chronic stress, and life transitions in a warm, collaborative, and nonjudgmental space. I believe therapy should feel like a place where you can be honest, understood, and...”

“I help adults navigate anxiety, depression, chronic stress, and life transitions in a warm, collaborative, and nonjudgmental space. I believe therapy should feel like a place where you can be honest, understood, and supported—not judged or told what you "should" do.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Erica Daniels

Therapist

Virtual • North Carolina

“Life can sometimes feel overwhelming, whether you're navigating anxiety, depression, trauma, family challenges, or simply trying to find your way through a difficult season.”

“Life can sometimes feel overwhelming, whether you're navigating anxiety, depression, trauma, family challenges, or simply trying to find your way through a difficult season. I strive to create a safe, welcoming space where you feel heard, understood, and empowered to make meaningful changes at your own pace.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Melecia Smikle

Psychiatric Mental Health NP

Virtual • North Carolina

“I earned my Master of Science in Nursing from Purdue Global University and have experience treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia...”

“I earned my Master of Science in Nursing from Purdue Global University and have experience treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia... I focus on creating a safe space where you feel heard and supported, and I use evidence-based treatment strategies...”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Holistic, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Timothy Underwood

Therapist

Virtual • North Carolina

“I have worked with addiction, trauma, pre and post incarceration, and more common areas of mental health such as life adjustment, grief, depression and anxiety, stress management, and personal identification...”

“I have worked with addiction, trauma, pre and post incarceration, and more common areas of mental health such as life adjustment, grief, depression and anxiety, stress management, and personal identification... My approach is to be present and not just to listen but actually to hear what someone is trying communicate.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Jayki Levy

Therapist

Virtual • Candler, NC

“I’m a licensed clinical mental health counselor who specializes in working with first responders and individuals navigating trauma, anxiety, and high-stress. My goal is to create a space where you don't have to...”

“I’m a licensed clinical mental health counselor who specializes in working with first responders and individuals navigating trauma, anxiety, and high-stress. My goal is to create a space where you don't have to filter or hold it all together; a space where it is ok not to be ok.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Offers free consultationsView profile and book

Dr. Arthur Chen

Psychologist

Virtual • North Carolina

“, creating a safe, non-judgmental space where you feel truly heard and understood, regardless of the complexity of your experiences, from Major Depressive Disorder...”

“, creating a safe, non-judgmental space where you feel truly heard and understood, regardless of the complexity of your experiences, from Major Depressive Disorder to substance abuse recovery. I integrate evidence-based strategies to equip you with practical skills that translate directly into your daily life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

View profile and book

Dr. Lisa King

Therapist

Virtual • Zebulon, NC

“I have extensive experience working with individuals diagnosed with conditions including Bipolar Disorder, Major Depressive Disorder, and Schizophrenia. Through a compassionate, collaborative, and strengths-based...”

“I have extensive experience working with individuals diagnosed with conditions including Bipolar Disorder, Major Depressive Disorder, and Schizophrenia. Through a compassionate, collaborative, and strengths-based approach, I help clients develop healthy coping skills, improve emotional regulation, foster resilience, and achieve sustainable...”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Nelson Louis

Therapist

Virtual • North Carolina

“He also works with adults who are dealing with substance misuse, mood disorders such as Depression, Bipolar Disorder, personality problems, and adults with dual diagnoses and behavioral problems.”

“He also works with adults who are dealing with substance misuse, mood disorders such as Depression, Bipolar Disorder, personality problems, and adults with dual diagnoses and behavioral problems. As a therapist, I have worked with clients in schools, communities, and office settings for over a decade.”

Anxiety, Depression, Anger management, Men's issues,

Energetic, Humorous, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

Offers free consultationsView profile and book

Latisha Alston

Therapist

Virtual • North Carolina

“For individuals: CBT and Trauma-Focused CBT address the patterns driving anxiety, depression, and PTSD. I'm Latisha, an LCMHC trained at NC A&T State University with 15 years of experience, providing telehealth...”

“For individuals: CBT and Trauma-Focused CBT address the patterns driving anxiety, depression, and PTSD. I'm Latisha, an LCMHC trained at NC A&T State University with 15 years of experience, providing telehealth therapy throughout North Carolina to children, adolescents, adults, and seniors.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Nicole Mullen

Therapist

Virtual & in-person

2112 Arney Street, Lincolnton, NC

“I have an extensive history working with clients and/or a desire to help clients who face: difficulty dealing with daily stress, anxiety, and/or depression, history of loss/grief of many facets, perinatal...”

“I have an extensive history working with clients and/or a desire to help clients who face: difficulty dealing with daily stress, anxiety, and/or depression, history of loss/grief of many facets, perinatal... I try to be personable, relatable, yet continue to be client-focused in sessions. I keep a judgement-free zone in sessions.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Laura Pierce

Therapist

Virtual • North Carolina

“Whether you or your child is navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling stuck, therapy can be an opportunity to better understand yourself...”

“Whether you or your child is navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling stuck, therapy can be an opportunity to better understand yourself , heal, and reconnect with—or discover—your strengths. I truly love what I do.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Mutema Molongwe

Psychiatric Mental Health NP

Virtual • North Carolina

“I work with adults experiencing ADHD, mood disorders, anxiety disorders, trauma-related conditions, psychotic disorders, and co-occurring substance use disorders.”

“I work with adults experiencing ADHD, mood disorders, anxiety disorders, trauma-related conditions, psychotic disorders, and co-occurring substance use disorders. I value building genuine therapeutic relationships and believe that care is most effective when clients feel respected, informed, and actively involved in decisions about their treatment.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Allison DeJarnatt

Psychiatric Mental Health NP

Virtual • North Carolina

“I am a Psychiatric Mental Health Nurse Practitioner who specializes in treating conditions such as ADHD, anxiety, depression, and mood disorders. I am passionate about mental health education and believe patients...”

“I am a Psychiatric Mental Health Nurse Practitioner who specializes in treating conditions such as ADHD, anxiety, depression, and mood disorders. I am passionate about mental health education and believe patients should feel informed, empowered, and confident in understanding both their treatment plan and prescribed medications.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Shantae Harris

Therapist

Virtual • North Carolina

“I’ve worked with individuals with suicidality, trauma, oppositional defiance disorder, identity concerns, anger management, relationship concerns, anxiety and depression. Congratulations!”

“I’ve worked with individuals with suicidality, trauma, oppositional defiance disorder, identity concerns, anger management, relationship concerns, anxiety and depression. Congratulations! At the end of the session, you will feel like you just had a conversation with an old friend that has helped you determine a clear path from the tunnel that...”

Anxiety, Depression, Anger management, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Stanley Williams

Therapist

Virtual • North Carolina

“Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.”

“Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals. As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Terrell Bennett

Therapist

Virtual • North Carolina

“Hi, I’m a Licensed Clinical Social Worker, and I’m dedicated to providing a supportive, non-judgmental space for adults navigating anxiety, life transitions, and burnout.”

“Hi, I’m a Licensed Clinical Social Worker, and I’m dedicated to providing a supportive, non-judgmental space for adults navigating anxiety, life transitions, and burnout. I believe that therapy is a collaborative partnership, and my goal is to help you feel heard, understood, and empowered to make meaningful changes in your life.”

Anxiety, Depression, Bipolar disorder, Family issues,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Cynthia (Quintana) Von Der Lehr

Therapist

Virtual • North Carolina

“Over 25+ years, I’ve walked with people through anxiety, trauma, grief, end-of-life journeys, and relationships at their breaking point. Every client has taught me something.”

“Over 25+ years, I’ve walked with people through anxiety, trauma, grief, end-of-life journeys, and relationships at their breaking point. Every client has taught me something. I’m warm, but I won’t just nod along. I’ll be honest with you, kindly, and sometimes say the thing nobody else will.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Energetic, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Hewan Mezgebu

Psychiatric Mental Health NP

Virtual • North Carolina

“I specialize in treating a wide range of concerns, including ADHD, anxiety, depression, PTSD, trauma, bipolar disorder, OCD, and sleep disorders. My approach is patient-centered and collaborative. I prioritize...”

“I specialize in treating a wide range of concerns, including ADHD, anxiety, depression, PTSD, trauma, bipolar disorder, OCD, and sleep disorders. My approach is patient-centered and collaborative. I prioritize building a strong, trusting relationship by listening closely, honoring your values and preferences, and involving you in every step of...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Consuelo Williams

Psychiatric Mental Health NP

Virtual • North Carolina

“Are you feeling overwhelmed, anxious, or stuck? You’re not alone—and you don’t have to navigate this journey by yourself. I believe mental health is a journey of transformation—a path toward peace, resilience, hope,...”

“Are you feeling overwhelmed, anxious, or stuck? You’re not alone—and you don’t have to navigate this journey by yourself. I believe mental health is a journey of transformation—a path toward peace, resilience, hope, and abundance.”

Anxiety, Depression, Bipolar disorder, OCD,

Open-minded, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Lynn Bassett

Therapist

Virtual • North Carolina

“I have extensive training in treating depression, anxiety, trauma and grief. I view our therapeutic relationship as the foundation of a positive outcome for you. I value establishing trust, genuineness, empathy and a...”

“I have extensive training in treating depression, anxiety, trauma and grief. I view our therapeutic relationship as the foundation of a positive outcome for you. I value establishing trust, genuineness, empathy and a safe place to share and heal.”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Dr. Demetria Buie

Therapist

Virtual • North Carolina

“With a Doctorate in Social Work and licensure (LCSW), I bring over a decade of experience assisting individuals in navigating depression, trauma, burnout, maternal mental health/pre/postpartum,...”

“With a Doctorate in Social Work and licensure (LCSW), I bring over a decade of experience assisting individuals in navigating depression, trauma, burnout, maternal mental health/pre/postpartum,... I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life...”

Depression, Cultural & ethnic issues, Identity issues, Maternal mental health,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Amanda Horting

Therapist

Virtual • North Carolina

“With 13 years of experience supporting children, families, and adults through everyday stress, anxiety, depression, and moments of crisis, I bring both compassion and practical tools to our work together...”

“With 13 years of experience supporting children, families, and adults through everyday stress, anxiety, depression, and moments of crisis, I bring both compassion and practical tools to our work together . I am open to working with any and all individuals.”

Anxiety, Depression, ADD/ADHD, Anger management,